Stress therapists in Columbine, CO
Browse Stress therapists in Columbine, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
Mindfulness-Based Stress Reduction
44 Years Experience
In-Person Near Columbine, CO
Online in Columbine, CO
Stress
Palmer Psychology
Treatment Center
Stress is an experience for all people, but sometimes it gets to be too much. We are here to support you in those times. We have a variety of techniques to help you manage your stress more effectively, or we are happy to just be here to listen.
19 Years Experience
In-Person Near Columbine, CO
Online in Columbine, CO
Stress
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have stress symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
In-Person Near Columbine, CO
Online in Columbine, CO
Stress
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.
26 Years Experience
Online in Columbine, CO (Online Only)
Stress
South Psychology
Psychologist, PhD
Feeling overwhelmed by stress? South Psychology is here to guide you toward a calmer, more balanced life. Our evidence-based therapy and assessment services are designed to empower you in managing stress effectively.
Why Choose South Psychology for Stress Management?
Skilled Therapists: Our compassionate therapists specialize in stress management. We understand the impact of stress on mental and physical health.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A well-rounded approach ensures lasting results.
Customized Strategies: We tailor our services to your unique needs. Whether you’re a busy professional, a parent, or a student, we’ve got solutions.
Confidential Support: Your well-being is our priority. We provide a safe space to explore stressors and develop coping skills.
Our Stress Management Services Include:
Cognitive-Behavioral Therapy (CBT): Learn practical techniques to change thought patterns and reduce stress.
Mindfulness Training: Cultivate awareness and resilience through mindfulness practices.
Stress Assessments: Understand your stress triggers and develop personalized coping strategies.
Lifestyle Recommendations: Optimize sleep, nutrition, and self-care for overall well-being.
8 Years Experience
In-Person Near Columbine, CO
Online in Columbine, CO
Stress
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
Stress is ever present in today's world, and often the precursor to more severe mental health issues. There's no shame in being stressed out by life's circumstances. Let's work together to cope with them well.
7 Years Experience
In-Person Near Columbine, CO
Online in Columbine, CO
Stress
Alison deLassus
Licensed Clinical Social Worker, LCSW
Are you feeling overwhelmed with everything on your plate? You're trying your best to get through each day, but it's just Too. Dang. Much. Reaching out for support doesn't make you weak, it makes you human. I would be honored to support you in managing this season of your life - I share concrete tools and skills that help with regulation, while also encouraging deeper self-understanding and self-compassion.
7 Years Experience
Online in Columbine, CO (Online Only)
Stress
Glenn Permar
Licensed Professional Counselor, LPC
For many high-functioning adults, stress isn’t occasional, it’s constant. Long-term pressure can lead to overthinking, irritability, shutdown, or cycles of pushing hard and crashing. I help adults understand how sustained demands keep their nervous system activated and build steadier ways to respond. We work together to reduce reactivity, restore steadiness, and build sustainable rhythms so productivity doesn’t come at the cost of exhaustion. The goal isn’t to eliminate pressure, but to carry it without losing clarity, energy, or control.
6 Years Experience
Online in Columbine, CO (Online Only)
Stress
Dr. Chris Stanley
Psychologist, Psy.D.
My goal is to join you in a process of discovery, understanding, and creation of new ways of living and being that enriches your relationships, work, and sense of meaning and purpose in life. Therapy should not merely be the removal of symptoms, but a focus on becoming a more mature and whole person that can live a deeper and richer life. That is my hope for our work together.
24 Years Experience
In-Person Near Columbine, CO
Stress
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I support clients experiencing chronic stress by helping them slow down, reconnect with their needs, and build healthier coping strategies. This work focuses on restoring balance and preventing burnout.
6 Years Experience
In-Person Near Columbine, CO
Online in Columbine, CO
Stress therapists in Columbine, CO Statistics
Stress therapists in Columbine, CO average 16 years of experience and charge around $198 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 27% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 22% | Christian |