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Acceptance & Commitment Therapy (ACT) therapists in Denver, CO

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Denver. We encourage you to review each profile to find your best match.
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Denver, Colorado therapist: Barbara Clark, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Barbara Clark

Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life. My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.  
1 Years Experience
Online in Denver, CO (Online Only)
Hartford, Connecticut therapist: Dr. Samantha Morris, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Samantha Morris

Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.  
11 Years Experience
Online in Denver, CO (Online Only)
Seattle, Washington therapist: Christy A McCornack, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Christy A McCornack

Counselor/Therapist, LPC, LMHC
My approach to therapy is one that is based on a deep respect and understanding for the courage it takes to seek support through therapy.  I believe that we are most happy when we live a life that is consistent with our values.  This allows us to create a meaningful life in the face of the many challenges that life can present to us.  My approach is strength-based and insight focused, meaning we will focus on what you do well, what matters to you, and bringing awareness to you as a whole person.  For example, we will attend to feelings, thoughts, and body sensations in our sessions, with the intention of bringing more awareness of how you experience the world so you can begin to make more informed decisions and  make the changes that will bring you more happiness and peace in your life.   
18 Years Experience
Online in Denver, CO (Online Only)
Colorado Springs, Colorado therapist: Dr. Cara Bussell, PhD, LLC, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Cara Bussell, PhD, LLC

Psychologist
You're not alone in facing life's challenges and you can navigate them with additional support. Whether you're coping with anxiety, grief, addiction, caregiving stress, or major life transitions, I provide thoughtful, evidence-based support tailored to your needs. My clients often say they feel truly heard, respected, and empowered in our work together. Whether you're adjusting to a new stage of life simply feeling overwhelmed, I provide a steady presence to help you move forward. Reach out for a free 15-minute consultation to see if we’re a good fit.  
11 Years Experience
Online in Denver, CO (Online Only)
Denver, Colorado therapist: Sarah Malone, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Sarah Malone

Licensed Professional Counselor, LPC
You're crushing it on the outside, but on the inside your brain is running laps you didn't sign up for. You've likely tried "just relaxing," "thinking positively," or being harder on yourself, yet challenges with anxiety, OCD, perfectionism, food struggles, or relationship gridlock persist. You're not broken, you're human. And your nervous system is trying (a little too hard) to protect you. I've spent over 25 years helping people untangle the distress by using evidence-based approaches like ERP, CBT and ACT. Therapy with me is practical, collaborative and insight driven and while I don't promise quick fixes, I will give you honesty, skill and a steady presence while you do brave things. If you're ready to understand your patterns and shift them - reach out.  
25 Years Experience
Online in Denver, CO (Online Only)
Austin, Texas therapist: Tab Shamsi, psychologist
Acceptance & Commitment Therapy (ACT)

Tab Shamsi

Psychologist, PsyD, ABPP
I am a licensed and board-certified clinical psychologist providing evidence-based therapy for adults navigating anxiety, relationship challenges, life transitions, and performance stress. My practice is grounded in research and shaped by years of clinical experience working with thoughtful, motivated individuals. Therapy with me is collaborative and focused, combining meaningful reflection with practical tools that help you respond more effectively to stress, strengthen relationships, and move forward with clarity and confidence.  
9 Years Experience
Online in Denver, CO (Online Only)
Denver, Colorado therapist: Brittany Bouffard, LCSW, CYT, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Brittany Bouffard, LCSW, CYT

Licensed Clinical Social Worker, LCSW, CYT
You deserve to feel perfectly enough in life, by learning to cope with a difficult childhood, a traumatic experience, or grieving a loved one. With any of these hardships, knowing your own emotions and needs can prove daunting. You might overwork, people-please, self-criticize, or over-caretake. You likely have feelings from the past that are tough to process. Therapy is a wonderful place for support in becoming your whole self with less stress. Please see much more below about working together around Childhood Difficulties & Trauma, Acute Traumas, or Grief & Loss.  
16 Years Experience
In-Person in Denver, CO 80212
Online in Denver, CO
Denver, Colorado therapist: Iam Jophiel, LCSW, SEP, CPAT, CCTP-II, therapist
Acceptance & Commitment Therapy (ACT)

Iam Jophiel, LCSW, SEP, CPAT, CCTP-II

Therapist, @ Embracing Rebirth
I’m here to walk beside you as you shed what no longer serves you. Whether you’re healing relational wounds, seeking a more authentic way of being, or integrating expanded states of consciousness-together we make space for what wants to move, soften, and be witnessed.  
17 Years Experience
Online in Denver, CO (Online Only)
Denver, Colorado therapist: Nava Narayani, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Nava Narayani

Licensed Professional Counselor, LPC, RYT
I specialize in helping couples and individuals navigate the complex territory of relationships, with themselves and each other. Whether you're a couple working through conflict, rebuilding intimacy, healing the impact of sexual trauma, exploring premarital counseling, or consciously uncoupling with grace, or an individual ready to break old patterns and reclaim your voice, I offer a space that is safe, nonjudgmental, and alive with curiosity. I believe that real change happens when we feel truly met, and I bring both clinical depth and genuine human warmth to every session. My style is gentle yet direct, and warm yet pinpointed to support your growth.  
6 Years Experience
Online in Denver, CO (Online Only)
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
I work with young adults and adults who feel overwhelmed, overextended, and stuck in patterns they can’t think their way out of. Often, they’re still keeping life moving on the outside. Many of my clients are high‑functioning and responsible, while privately feeling depleted, anxious, or shut down. Therapy offers a place to slow down, notice what’s happening in your body and mind, and begin shifting toward a life that feels more like your own, including how you relate to yourself and others. My style is clear, thoughtful, and deeply attuned.  
26 Years Experience
In-Person in Denver, CO 80205
Online in Denver, CO
Denver, Colorado therapist: Catherine Bitney, psychologist
Acceptance & Commitment Therapy (ACT)

Catherine Bitney

Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.  
15 Years Experience
Online in Denver, CO (Online Only)
Denver, Colorado therapist: Higher Sights Counseling, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Higher Sights Counseling

Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today. We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal. We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!  
16 Years Experience
In-Person in Denver, CO 80227
Online in Denver, CO
Denver, Colorado therapist: Centerpoint Healing; Raphaelle Cuenod, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Centerpoint Healing; Raphaelle Cuenod

Licensed Clinical Social Worker, LCSW
Healing looks different for everyone and my job is to meet you exactly where you are. At Centerpoint, I've built a team I deeply trust, so that no matter who you work with, you're held by people who genuinely care about your growth, not just your progress. Our clinicians specialize in EMDR, IFS, somatic therapy, and psychedelic assisted therapy. When you're ready to take that first step, we're here.  
11 Years Experience
Online in Denver, CO (Online Only)
Denver, Colorado therapist: Dr. Maria Canyon, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Maria Canyon

Psychologist, PsyD, Licensed Clinical Psychologist
I strive to create a therapeutic environment where individuals can explore all aspects of themselves. Utilizing an integrative approach to psychotherapy, I place emphasis on the therapeutic relationship and the unique needs of the people I work with. I view therapy as a collaborative space to navigate the inevitable complexities that arise during a lifetime, exploring both conscious and unconscious narratives with curiosity and care.  
9 Years Experience
Online in Denver, CO (Online Only)
Wauwatosa, Wisconsin therapist: Johanna Wood, Leap Counseling and Consultation, psychologist
Acceptance & Commitment Therapy (ACT)

Johanna Wood, Leap Counseling and Consultation

Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out. My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD and anxiety, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.  
3 Years Experience
Online in Denver, CO (Online Only)
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.  
9 Years Experience
Online in Denver, CO (Online Only)
Denver's outdoor culture and apparent wellness orientation coexist with high rates of depression, anxiety, and substance use — a tension many locals recognize. The city's rapid growth and housing pressures have intensified stress for longtime residents and newcomers alike, and therapists frequently address adjustment, relationship strain, and burnout tied to the city's boom-era pace. Denver has a significant veteran population given proximity to several military installations, and therapists specializing in military trauma and PTSD are well represented. UCHealth and SCL Health provide major institutional anchors alongside Denver's large and well-established independent therapy community.

Acceptance & Commitment Therapy (ACT) therapists in Denver, Colorado Statistics

Acceptance & Commitment Therapy (ACT) therapists in Denver, Colorado average 14 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (69%), and Stress (58%).

Average years in practice

14 Years Experience

Average cost per session

$198

Accept insurance

42%

Offer sliding scale

35%

Gender ID

65% Female
26% Male
5% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

86% Anxiety or Fears
69% Depression
58% Stress
56% Trauma and PTSD
47% Social Anxiety
46% Self Esteem
40% Loss or Grief

Ages Served

96% Adult
76% Young Adult
46% Teen
45% Senior
17% Children

Client Focus

54% Women
42% LGBTQ+
33% Men
26% Military / Veterans
22% Hispanic / Latino