Skip to content

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Englewood, CO

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Englewood, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Denver, Colorado therapist: Soulful Steps, LLC - Jenna Kapp, licensed clinical social worker
MBCT

Soulful Steps, LLC - Jenna Kapp

Licensed Clinical Social Worker, LCSW
What makes my practice special is the way I strive to create a space where you can feel safe, seen, and truly yourself. I know how important it is to feel comfortable with your therapist, so I focus on building a genuine connection rooted in warmth, trust, and respect. I don’t believe therapy should feel distant or clinical—it should feel human. I meet each person where they are, honoring their story and moving at a pace that feels right for them. Together, we explore what’s been feeling heavy, what’s getting in the way, and what healing and growth might look like for you. My approach blends compassion with practical support, helping you not only gain insight but also feel more equipped in your day-to-day life. Whether you’re navigating stress, transitions, self-esteem, or relationships, my hope is that you leave feeling a little more grounded, understood, and supported than when you came in.  
6 Years Experience
In-Person Near Englewood, CO
Online in Englewood, CO
Denver, Colorado therapist: Higher Sights Counseling, counselor/therapist
MBCT

Higher Sights Counseling

Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today. We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal. We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!  
16 Years Experience
In-Person Near Englewood, CO
Online in Englewood, CO
Denver, Colorado therapist: Real Therapists Group, licensed clinical social worker
MBCT

Real Therapists Group

Licensed Clinical Social Worker, LCSW, LAC
I'm Jason Polk, LCSW, LAC — a licensed clinical social worker, couples therapist, and addiction counselor with over a decade of experience helping individuals and couples build more connected, resilient lives. My journey into this work began in my own relationships, including a painful divorce that showed me firsthand how easy it is to get stuck in patterns of disconnection and misunderstanding. Those experiences didn’t just shape my career — they fuel it. I’m trained in Relational Life Therapy (RLT), Level II PACT (Psychobiological Approach to Couple Therapy), Clini-Coach® methods, and other relational frameworks that help people understand not just what is hurting but also why—and how to move toward trust, safety, and genuine connection. I work with couples and individuals facing communication challenges, trust injuries, life transitions, the impact of addiction on relationships, and daily stresses that quietly weaken closeness. I believe therapy should be honest, grounded, and compassionate — a space where insight leads to real-world change.  
11 Years Experience
In-Person Near Englewood, CO
Online in Englewood, CO
Not sure who to pick?
Answer a few quick questions and see your Mindfulness-Based Cognitive Therapy (MBCT) matches in Englewood instantly. Takes ~1 minute.
Get matched →
Denver, Colorado therapist: Dr. Stacie McPherson, psychologist
MBCT

Dr. Stacie McPherson

Psychologist, M.A., Psy.D., Licensed Psychologist
The world feels heavier lately. Constant headlines, social tensions, uncertainty everywhere you look. If anxiety won't quiet down or you're stuck in patterns you can't break, you’re in the right place. With 10+ years specializing in trauma, anxiety and toxic relationships, I help people reclaim their power and break free from what's holding them back. If past wounds or current stressors are making it hard to move forward, we’ll work together to untangle the messy parts of life. I use proven strategies to help you break free from patterns that no longer serve you, regain your confidence, and develop the tools you need to face life’s challenges with greater clarity and strength. Healing is about rediscovering the power and resilience that have been within you all along. You deserve clarity, peace, and a life that is fulfilling and authentic. Ready to take the next step? Let's chat- book a free 15 min consultation today!  
10 Years Experience
Online in Englewood, CO (Online Only)
Denver, Colorado therapist: Bee Still Grief & Loss Counseling, LLC., licensed professional counselor
MBCT

Bee Still Grief & Loss Counseling, LLC.

Licensed Professional Counselor, Licensed Professional Counselor
Are you grieving the loss of someone or something? Are you struggling with everyday anxiety or depression that is affecting your ability to work, build relationships, or engage in your environment? Do you have ADHD and struggle with completing everyday activities, rejection sensitivity, or social struggles? Do you have a chronic illness that causes a myriad of symptoms and contribute to pain, feelings of guilt and shame, helplessness, isolation, anger, or difficulty adapting? These are the types of struggles I enjoy helping others navigate through. My job is to be present and to make you feel safe and heard, to help guide you in acceptance or finding solutions.  
12 Years Experience
Online in Englewood, CO (Online Only)
Denver, Colorado therapist: Rebecca Castle-Waller, licensed clinical social worker
MBCT

Rebecca Castle-Waller

Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built. Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you? Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.  
7 Years Experience
Online in Englewood, CO (Online Only)
Denver, Colorado therapist: Molly A. Berrios, counselor/therapist
MBCT

Molly A. Berrios

Counselor/Therapist, LPC, BC-DMT, CT
Insurance friendly practice, with sliding scale options for private pay. All sessions offered virtually for ease and accessibility.  
12 Years Experience
Online in Englewood, CO (Online Only)
Austin, Texas therapist: Melaney Flaniken, licensed professional counselor
MBCT

Melaney Flaniken

Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way. You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal. If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.  
3 Years Experience
Online in Englewood, CO (Online Only)
Denver, Colorado therapist: Alison deLassus, licensed clinical social worker
MBCT

Alison deLassus

Licensed Clinical Social Worker, LCSW
Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.  
7 Years Experience
Online in Englewood, CO (Online Only)
Denver, Colorado therapist: Dr. Amy Karbasi, psychologist
MBCT

Dr. Amy Karbasi

Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.  
14 Years Experience
Online in Englewood, CO (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Englewood, CO Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Englewood, CO average 14 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (66%), and Depression (64%).

Average years in practice

14 Years Experience

Average cost per session

$190

Accept insurance

54%

Offer sliding scale

36%

Gender ID

78% Female
17% Male
3% Gender Fluid
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Specialties

84% Anxiety or Fears
66% Stress
64% Depression
57% Self Esteem
51% Social Anxiety
49% Trauma and PTSD
49% Women's Issues

Ages Served

98% Adult
82% Young Adult
53% Senior
43% Teen
12% Children

Client Focus

63% Women
42% LGBTQ+
35% Men
28% Military / Veterans
24% Hispanic / Latino

More therapy options for Englewood