Cognitive Behavioral Therapy (CBT) therapists in Norwalk, CT
Browse Cognitive Behavioral Therapy (CBT) therapists in Norwalk, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Richard S. Shapiro Ph.D., ABPP
Psychologist, Ph.D., ABPP
I’m Dr. Richard S. Shapiro, a Board-Certified Clinical Psychologist (ABPP), and Board-Certified Telehealth Practitioner (B-CTP-II) licensed in Georgia, Florida, and Connecticut, and authorized to practice telepsychology across all 43 participating PSYPACT states. I have been in private practice since 1983, providing compassionate, evidence informed care designed to foster healing, growth, and lasting change. I specialize in video-based psychotherapy and deliver therapy with the same depth and rigor as I did in traditional face-to-face sessions. My clients appreciate that they can make progress without the burden of travel, and many find that telehealth sessions with me creates a welcomed sense of comfort and openness.
43 Years Experience
Online in Norwalk, CT (Online Only)
CBT
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
We seek to help you improve your personal, familial, social, spiritual, and professional effectiveness and satisfaction. Build a Life of Worth! Dialectical Behavior Therapy is one of our excellent psychotherapy options.
13 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
CBT
Andrew Golden
Counselor/Therapist, MA, LPC, LADC
Life has many challenges, it's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so you develop more positive and enriching relationships with yourself and others.
My therapeutic approach focuses on the interpersonal dynamics that impact your daily experience. I focus on helping individuals become unstuck from depression, anxiety, relationship difficulties, life transitions, and intense negative emotions.
In therapy we look for the behaviors, attitudes, and patterns that protected you in the past but no longer serve a purpose. Therapy is a process we experience together, we are all recovering from something, we are all growing and becoming.
18 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
CBT
Daniel Snow
Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.
21 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
CBT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
CBT
Richard (Rick) Brodsky
Psychologist, PsyD, MA
Are you thriving on paper, but the pressure to constantly perform in a high-stakes corporate career or survive the relentless hustle of the music and entertainment industry is quietly grinding you down. High performance shouldn't cost you your mental health.
As a psychologist with over 20 years of experience—and an active touring musician in a successful bluegrass band with a background spanning roles as a production manager, sound engineer, and event producer—I intimately understand the intense anxiety, perfectionism, and erratic lifestyles of high-pressure environments. Whether you are navigating a grueling corporate ladder, managing a chaotic tour, or engineering an intense studio mix, you don’t need to waste time translating industry pressure or life on the road to me; I live it. Specializing in high-achieving 25-to-35+ professionals, I combine deep clinical expertise with real-world, action-oriented solutions.
24 Years Experience
Online in Norwalk, CT (Online Only)
CBT
Anna Diamantis
Licensed Professional Counselor, LPC, PMH-C
If anxiety, grief, or depression is holding you back, therapy can help you move forward and feel more in control of your life. I'm a cognitive behavioral therapist offering counseling for adults in person in Fairfield, CT and by secure telehealth in Connecticut and Florida. I focus on anxiety, perinatal and postpartum mental health, and grief. My approach is collaborative, goal-oriented, and non-judgmental. Reach out for a phone consultation to see if we're a good fit.
20 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
CBT
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
"At Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
11 Years Experience
Online in Norwalk, CT (Online Only)
CBT
Kelley Hopkins-Alvarez
Licensed Professional Counselor, Couples Therapy, Affair & Betrayal Recovery, Certified Sex Therapy, Certified Discernment Counselor
My practice is devoted exclusively to Couples Therapy and Marriage Counseling. I work with couples who feel stuck in painful patterns—repeating the same arguments, feeling emotionally or sexually disconnected, struggling with conflict about money, or trying to recover after an affair or other betrayal of trust.
I meet with couples in-person in my peaceful, private Ridgefield, Connecticut office. This comfortable setting allows couples to step away from everyday distractions and give some of the most important work of their lives the attention it deserves.
My approach is active, direct, and compassionate. Rather than simply discussing what went wrong, we identify the negative cycle affecting your relationship and develop practical steps each partner can take to respond differently. I help both people look beyond blame, take meaningful ownership, and begin rebuilding communication, emotional safety, intimacy, and trust.
Affair & Betrayal Recovery is an important focus of my practice. I help couples navigate the intense emotions and difficult questions that can follow infidelity while determining whether—and how—the relationship can heal.
My specialized work also includes:
Certified Discernment Counselor — I offer a structured process for couples in which one partner is leaning out of the relationship while the other is leaning in, helping them gain greater clarity and confidence about the direction of their relationship.
AASECT Certified Sex Therapist — I help couples address concerns related to emotional connection, intimate and sexual connection, differences in desire, communication about sex, perimenopause, menopause and andropause changes, and other challenges affecting their sexual relationship.
Financial Couples Therapy — I help couples understand and address the relationship patterns, emotions, values, and communication difficulties that can make money a source of conflict or disconnection.
My advanced training includes in-person trainings with: Dr. John Gottman and Dr. Julie Gottman for the Gottman Method, Dr. Sue Johnson and George Faller for Emotionally Focused Couples Therapy, and Dr. Bill Doherty, The Doherty Approach. Also in-person trainings for the work of mindfulness teachers Pema Chödrön, Kristin Neff, and Christopher Germer.
Visit [https://www.kelleyhopkinsalvarez.com](https://www.kelleyhopkinsalvarez.com) to learn more about my services, qualifications, and client testimonials.
You may also visit my YouTube channel at [https://www.youtube.com/channel/UCoGaGLogaG1b7dhJjOj5rOw](https://www.youtube.com/channel/UCoGaGLogaG1b7dhJjOj5rOw) to become familiar with my approach before contacting me.
I welcome the opportunity to speak with you about what is happening in your relationship and whether my specialized approach may be the right fit for you.
16 Years Experience
In-Person Near Norwalk, CT
CBT
Michelle Peacock
Psychologist, PhD
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! With each of my clients, I work to build a relationship based in trust and authenticity where you can feel both safe and challenged—safe knowing you can talk openly and will be heard and understood, not judged, but also challenged to make the changes you want to make. Making those changes is more likely when you find a therapist who is empathetic—someone with whom you can connect and trust. Your full potential is always within reach and a therapeutic relationship based in sincere, empathetic, and authentic dialogue is healing. Call me today for a free, phone consultation and get started on a better and brighter present and future.
21 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
Cognitive Behavioral Therapy (CBT) therapists in Norwalk, CT Statistics
Cognitive Behavioral Therapy (CBT) therapists in Norwalk, CT average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
44%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Depression |
| 55% | Stress |
| 51% | Trauma and PTSD |
| 43% | Self Esteem |
| 42% | Social Anxiety |
| 40% | Loss or Grief |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 55% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 36% | LGBTQ+ |
| 33% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |