Therapists that treat Adults in Westport, Connecticut CT

We are proud to feature top rated therapists that treat Adults in Westport, CT. We encourage you to review each profile to find your best match.
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Norwalk, Connecticut therapist: North Star Wellness, licensed clinical social worker
Adult

North Star Wellness

Licensed Clinical Social Worker, LCSW
Asking for help is often seen as a sign of vulnerability, and in turn, it shows tremendous bravery and intelligence. It takes courage to admit that you need support and you are willing to bravely seek it out. This act reflects a deep understanding of oneself, ultimately it is a testament to your resilience and determination to overcome challenges, rather than struggling in silence.  
3 Years Experience
In-Person Near Westport, CT
Online in Westport, Connecticut
Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
Adult

Daniel Snow

Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.  
19 Years Experience
In-Person Near Westport, CT
Online in Westport, Connecticut
Darien, Connecticut therapist: Matthew G. Mandelbaum, psychologist
Adult

Matthew G. Mandelbaum

Psychologist, Phd, MSEd, MA
We seek to help you improve your personal, familial, social, spiritual, and professional effectiveness and satisfaction. Build a Life of Worth! Dialectical Behavior Therapy is one of our excellent psychotherapy options.  
11 Years Experience
In-Person Near Westport, CT
Online in Westport, Connecticut
Stamford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Adult

Natalie Cometa

Licensed Clinical Social Worker, LCSW
Natalie believes in creating a safe space, free of judgment, where you can explore your thoughts and feelings. Natalie wants to help you reduce symptoms of anxiety, depression, and overall distress. Natalie also wants you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. Asking for help shows a lot of strength, and can improve one’s confidence and ability to meet challenges.  
10 Years Experience
Online in Westport, Connecticut (Online Only)
Stamford, Connecticut therapist: Michael Shilleh, licensed professional counselor
Adult

Michael Shilleh

Licensed Professional Counselor, LPC, MS
I utilize many different techniques and interventions to shed light on areas that may need some attention. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view.  
2 Years Experience
Online in Westport, Connecticut (Online Only)
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Adult

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski (preferred pronouns: he/him/his) received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 15yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077) and CT (#4416), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).  
20 Years Experience
In-Person Near Westport, CT
Online in Westport, Connecticut
Ridgefield, Connecticut therapist: Kelley Hopkins-Alvarez, licensed professional counselor
Adult

Kelley Hopkins-Alvarez

Licensed Professional Counselor, Couples & Sex Therapy, Discernment Counselor, Healing Separation, Co-Parenting, Non-Adversarial Divorce Support
My clients are couples and co-parents that are dealing with communication issues. I offer them a peaceful and private setting where we develop actionable small steps that they feel they can take to improve how they respond to the negative communication cycles and triggers they are experiencing. I help each of them to take ownership of changes that they each can make rather then blame their partner or co-parent. Please see my Services, Qualifications and Testimonials page on kelleyhopkinsalvarez.com to learn more. I also incorporate stress-reduction, mindfulness strategies in my work with you. I have trained with mindfulness masters Pema Chodron, Kristen Neff and Christopher Germer. Mindfulness helps you to regulate your emotions and lower your stress response, all which helps you to manage conflict and make better decisions in your relationship.I believe that when you continue to incorporate positive aspects into your life that you both can begin to "rewire" the ways in which you think and behave with each other. At times, it's necessary to some take some time to slow down and just take a breath, in doing so, blood pressure and heart rate lowers and you have more power to think clearly. My office is also very relaxing, which fosters a therapeutic feel, allowing you, the clients, to become more at ease to share what's most important to you. Take a look at my YouTube channel to learn more about my approach to work with you: https://www.youtube.com/channel/UCoGaGLogaG1b7dhJjOj5rOw I look forward to speaking with you to discuss what your needs are and how we can work collaboratively to develop a plan that works for you.  
14 Years Experience
In-Person Near Westport, CT
Ridgefield, Connecticut therapist: Dr. Chris Willard, psychologist
Adult

Dr. Chris Willard

Psychologist, Psy.D.
I begin in the place where you or your child are struggling, to identify and heal the underlying causes of anxiety, depression, family or career issues, and a wide range of other conditions. I aim to empower you to become your own best therapist over time, by practicing ways of processing and experiencing your thoughts and feelings. I have studied and practiced from many life-changing schools of psychology, and I want to share my knowledge and experience with you. As a client, you will be a very important person in my life. I like clients to know that I have spent many years in therapy myself, so they know I have walked the walk. I see children, adolescents, and adults in Ridgefield, CT in-person, or by Telehealth throughout CT and NY.  
8 Years Experience
In-Person Near Westport, CT
Online in Westport, Connecticut
Greenwich, Connecticut therapist: Susan Lobosco Benner, licensed clinical social worker
Adult

Susan Lobosco Benner

Licensed Clinical Social Worker, LCSW
Do you find yourself feeling anxious, depressed or relationally challenged? Are you processing old or recent traumas, or grieving a painful loss? I know how difficult it can be to ask for help. My years of training and life experience enable me to provide caring competent treatment. Please don't leave yourself alone with your struggles any longer.  
30 Years Experience
In-Person Near Westport, CT
Online in Westport, Connecticut
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Adult

Michelle Peacock

Psychologist, PhD
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! With each of my clients, I work to build a relationship based in trust and authenticity where you can feel both safe and challenged—safe knowing you can talk openly and will be heard and understood, not judged, but also challenged to make the changes you want to make. Making those changes is more likely when you find a therapist who is empathetic—someone with whom you can connect and trust. Your full potential is always within reach and a therapeutic relationship based in sincere, empathetic, and authentic dialogue is healing. Call me today for a free, phone consultation and get started on a better and brighter present and future.  
19 Years Experience
In-Person Near Westport, CT
Online in Westport, Connecticut