Stress therapists in Bishop's Stortford, England ENG, United Kingdom GB

FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Bishop's Stortford, England  therapist: Jerilee Claydon, registered psychotherapist
Stress

Jerilee Claydon

Registered Psychotherapist, UKCP, MBACP, Adip.
I also have an interest in diet and how this impacts anxiety and mental health, daily activities might not be able to change but how we respond to them can make a big difference to how we feel  
14 Years Experience
In-Person in Bishop's Stortford, ENG CM23
Online in Bishop's Stortford, England
London, England therapist: Claudia Behnke, registered psychotherapist
Stress

Claudia Behnke

Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
Stress can infiltrate every aspect of our lives, affecting not just our mental well-being, but also our physical health. My approach to tackling stress is both holistic and multifaceted. I integrate mindfulness techniques and somatic practices to provide immediate coping strategies, aiding you in the moment-to-moment challenges that stress can present. My work is also informed by the Polyvagal Theory, which offers a physiological framework for understanding how stress impacts our nervous system. This integrative approach is designed to give you a comprehensive set of tools to manage stress effectively, cultivating a sense of balance and resilience that extends beyond our sessions.  
6 Years Experience
In-Person Near Bishop's Stortford, ENG
Online in Bishop's Stortford, England
London, England  therapist: Abi Jude, counselor/therapist
Stress

Abi Jude

Counsellor/Therapist, MBACP Member
We all experience stress at some points in our lives. Stress is an experience and reaction to our engagement with aspects of our life such as work, children, relationships or there may be something specific that is impacting us, such as harassment, racism, lack of money or extra responsibility. I will work with you to identify how stress impacts you and how you respond to it, to form a different way of managing stress and creating a more satisfying experience for yourself.  
13 Years Experience
In-Person Near Bishop's Stortford, ENG
Online in Bishop's Stortford, England
London, England  therapist: Dr Ian Anderson, psychologist
Stress

Dr Ian Anderson

Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Stress is a normal life event. The difficulty arises because our minds force us to remain in a stressful situation without processing the stressors. We are 'fight and flight' animals. What this means is that we are biologically programmed to respond to a stressful situation by lashing out and running away. Although it may be tempting to do so, this is not a strategy that most of us can enact in, for example, the workplace. Competent therapy is designed to enable individuals to understand the stressors around them, develop effective strategies for dealing with these stressors, and to make appropriate changes in order to reduce stressful situations.  
44 Years Experience
In-Person Near Bishop's Stortford, ENG
Online in Bishop's Stortford, England
Guildford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Stress

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Pschoanalytic psychotherapist
We often say we are relaxing eg, watching the tv while being on the phone, but is there a better more efficient way?  
11 Years Experience
In-Person Near Bishop's Stortford, ENG
Online in Bishop's Stortford, England
London, England  therapist: Dr. Bonnie Wims, psychologist
Stress

Dr. Bonnie Wims

Psychologist, UK Chartered Counseling Psychologist
Stress is such a common complaint! But what is it? Why are some things more stressful than others and why are some people better at handling it? We have a special relationship to our stress and everyone is different. Let's talk strategies to help you not only manage your stress but become more resilient when faced with stress.  
16 Years Experience
In-Person Near Bishop's Stortford, ENG
Online in Bishop's Stortford, England
London, England therapist: Dr Paul Garden, psychologist
Stress

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Stress pervades most lives, and at times it can become overwhelming. Learning to understand why stress impacts you in the particular way it does, can lead to welcome freedom from its tendency to limit and interfere with your life.  
9 Years Experience
In-Person Near Bishop's Stortford, ENG
Online in Bishop's Stortford, England
London, England  therapist: Anna Daphna, psychologist
Stress

Anna Daphna

Psychologist, MEd, GMBPsS, BPS accred, ADHD, Executive Function Coach accred, BEd, QTS, NLP, Leadership, Cert.
FREE consultation! Are you struggling with the debilitating symptoms of stress? I strongly believe in the power of coaching to help you manage its symptoms and work towards building brighter days ahead.  
22 Years Experience
In-Person Near Bishop's Stortford, ENG
Online in Bishop's Stortford, England
London, England  therapist: Janine & ComposurePsychology Team, psychologist
Stress

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people of all ages understand, manage and overcome stress and overwhelm (from work, school, health, relationships, parenting and caring responsibilities, unemployed) all of the above at the same time) and stress related fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
11 Years Experience
In-Person Near Bishop's Stortford, ENG
Online in Bishop's Stortford, England
Milton Keynes, England  therapist: The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Stress

The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Stress and Stretched. Bio & Neuro-feedback therapy. I am well able to work with and help those sufferers understand the difference between naturally being stretched and the danmaging ongoing high stress that causes mental and physical health problems, such as found in PTSD. With Bio & Neuro Feedback we are complimenting our therapies utilising this digital feedback in house.  
29 Years Experience
In-Person Near Bishop's Stortford, ENG
Online in Bishop's Stortford, England