Codependency therapists in Chelsfield, England
Browse Codependency therapists in Chelsfield, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Codependency
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
The understanding that there is co-dependance is an insight in itself. I can help you to define better boundaries in your present relationships and to understand better what may have led you to become co-dependant. You may find EMDR useful to achieve this
21 Years Experience
In-Person Near Chelsfield, ENG
Online in Chelsfield, England
Codependency
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
In-Person Near Chelsfield, ENG
Online in Chelsfield, England
Codependency
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Together we'll create a safe space to explore the patterns of codependency and revitalise your sense of self. My approach combines clinical expertience with trauma-informed techniques, incorporating mindfulness to help you establish healthy boundaries and cultivate self-worth. We'll work together on breaking free from unhealthy dynamics, fostering independence and emotional resilience. My goal is to empower you to find balance and strength, and to assist in realising and expressing your true potential.
29 Years Experience
Online in Chelsfield, England (Online Only)
Codependency
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Chelsfield, England (Online Only)
Codependency
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
26 Years Experience
Online in Chelsfield, England (Online Only)
Codependency
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
If you find yourself constantly 'fixing' others at the expense of your own needs, we can work together to establish healthy boundaries. We’ll focus on rediscovering your own identity and building balanced, mutual relationships.
10 Years Experience
Online in Chelsfield, England (Online Only)
Codependency
Lulu AlRashdi
Life Coach
Codependency is often the attempt to meet, through adult relationships, emotional needs that were not fully met in childhood. The goal is not to become independent from everyone, but to develop relationships based on mutual respect, healthy boundaries, and genuine connection rather than unmet childhood needs.
3 Years Experience
Online in Chelsfield, England (Online Only)
Codependency
Karine Flynn
Psychologist, MSc, GMBPS
Codependency is fundamentally a nervous system pattern - a deep-rooted orientation toward others' emotional states that developed as a survival strategy and never got updated. Understanding this intellectually rarely shifts it. The work happens at the level of the body: learning to locate your own internal experience, to stay with it under relational pressure, and to build the felt sense of self that makes genuine boundaries possible.
23 Years Experience
In-Person Near Chelsfield, ENG
Online in Chelsfield, England
Codependency
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist
If you often put others' needs so far ahead of your own that you lose yourself, codependency may be part of the picture. I help clients notice the patterns, often rooted in early relationships, and practise caring for others without abandoning themselves.
4 Years Experience
Online in Chelsfield, England (Online Only)
Codependency
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Codependency in a Relationship (often mistyped as "codepemency nlurb") is a dynamic in which one person relies excessively on another for approval, identity, and self-worth—often prioritising their partner's needs, emotions, and problems over their own to a harmful degree.
Key Characteristics
Enmeshment & Poor Boundaries: Difficulty recognising where your emotions end and your partner's begin, leading to an inability to say "no."
Caretaking & Control: A compulsive need to fix, rescue, or control the partner's behaviour, often under the guise of helping.
Low Self-Esteem & Fear of Abandonment: Seeking constant validation from the partner while harbouring a deep fear of rejection or being left alone.
Self-Neglect: Suppressing personal desires, goals, and values to maintain peace or keep the relationship intact.
Breaking the Cycle
Develop Self-Awareness: Identify times when you sacrifice your well-being to manage your partner's state or behaviour.
Establish Clear Boundaries: Practice saying "no" to unreasonable demands and communicate personal limits clearly.
Reclaim Autonomy: Make time for individual hobbies, friendships, and goals outside the relationship.
10 Years Experience
Online in Chelsfield, England (Online Only)
Codependency therapists in Chelsfield, England Statistics
Codependency therapists in Chelsfield, England average 15 years of experience and charge around ¤140 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
15 Years Experience
Average cost per session
¤140
Accept insurance
41%
Offer sliding scale
55%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 33% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 59% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 41% | Existential / Humanistic Therapy |
| 39% | Somatic Therapy |
| 37% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 16% | Children |
Client Focus
| 71% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 41% | Jewish |
| 41% | Persons with Disabilities |