Anxiety therapists in Grays, England ENG, United Kingdom UK
We are proud to feature top rated Anxiety therapists in Grays. We encourage you to review each profile to find your best match.
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
Living inside our bodies and outside in society can be scary. I help people look at their fears and find ways to cope.
13 Years Experience
In-Person Near Grays, ENG
Online in Grays, ENG England
Valentina Olper
Therapist, MSc
Anxiety is often a messenger from the somatic self signalling a lack of safety. Together, we decode these signals, using psychoanalytic depth and sound therapy to transform chaos into stability. We dissolve the blocks to your peace, allowing you to stand in your intrinsic power.
10 Years Experience
In-Person Near Grays, ENG
Online in Grays, ENG England
Daniel Dennehy Counselling
Counsellor/Therapist, BA, Dip Grad, AdvDip, MBACP
Counselling provides a space for you to explore your experiences and feelings in a respectful and confidential space. The focus of the conversation is to understand your experience and provide support to explore the ways in which you can introduce change into your life.
8 Years Experience
In-Person Near Grays, ENG
Online in Grays, ENG England
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I help you to understand what anxiety and fear is, how you can allow it to control your life, and how to manage this
14 Years Experience
In-Person Near Grays, ENG
Online in Grays, ENG England
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anxiety, Fear & Emotional Overwhelm - Complimentary Consultation
Do you often feel weighed down by anxiety or persistent mental tension?
For many people with ADHD and other forms of neurodivergence, anxiety develops as the mind tries to manage overwhelm, uncertainty and constant mental activity.
Together we explore the connection between attention, emotions and the nervous system, and develop practical ways to regulate anxiety, regain emotional balance and respond to challenges with greater clarity and confidence.
Using a neuroscience-informed and strengths-based approach, I help clients build healthier emotional patterns so anxiety no longer drives their decisions or limits their life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
In-Person Near Grays, ENG
Online in Grays, ENG England
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with anxiety using practical tools and explore the roots of any fears with psychoanalytic therapy.
10 Years Experience
In-Person Near Grays, ENG
Online in Grays, ENG England
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.
9 Years Experience
Online in Grays, ENG England (Online Only)
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Experiencing anxiety can feel crippling for many of us. I work with clients in initially building internal and external resources to help manage anxiety. Being resourced in this way enables clients to explore further, to develop greater awareness as to what is underneath the anxiety, which can help to bring a sense of greater freedom.
9 Years Experience
Online in Grays, ENG England (Online Only)
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Together we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this together can be life transforming and leave you with 'tools' that you can continue to improve and help you throughout your life.
7 Years Experience
In-Person Near Grays, ENG
Online in Grays, ENG England
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to deal with Anxiety and fears, by talking to them asking them to talk about the problems that they are working about. Using calming breathing exercises, and work to identify meaning and purpose in their life. And shift their focus to positive emotions in their daily life.
11 Years Experience
In-Person Near Grays, ENG
Online in Grays, ENG England
Anxiety therapists in Grays, England, United Kingdom Statistics
Anxiety therapists in Grays, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (53%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
15 Years Experience
Average cost per session
¤117
Accept insurance
34%
Offer sliding scale
51%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 38% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 53% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 32% | Somatic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 55% | Young Adult |
| 47% | Teen |
| 24% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 35% | Christian |