Emotional Abuse therapists in Hastings, England
Browse Emotional Abuse therapists in Hastings, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emotional Abuse
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
This can happen to anyone, especially over a period of time. You can be left with the feeling you can no longer make decisions, feel guilty over things you do not need to feel guilty about. A deep lack of confidence and shame can be an effect of emotional abuse with suicidal thoughts and feelings.
20 Years Experience
In-Person Near Hastings, ENG
Online in Hastings, England
Emotional Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
Online in Hastings, England
Emotional Abuse
Aravinda Nandakumar
Counsellor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Emotional abuse can leave lasting effect on self-esteem, trust and relationships. I integrate EMDR, Schema Therapy, CBT and Compassion Focused Therapy to help clients process painful experiences, heal from the impact of abuse, develop healthier patterns and develop confidence and emotional well-being.
5 Years Experience
Online in Hastings, England
Emotional Abuse
Kamini Wood
Life Coach, FHH, CLC, CPM
Emotional abuse often happens gradually through manipulation, criticism, gaslighting, intimidation, control, or repeated invalidation. Its effects can linger long after the relationship has changed or ended, leaving you questioning yourself, struggling with anxiety, or feeling disconnected from who you are. Healing begins with understanding what happened, recognizing the survival patterns you developed, and learning to trust yourself again. Together, we'll work to rebuild confidence, strengthen boundaries, improve communication, and help you move forward with greater clarity, resilience, and self-compassion.
8 Years Experience
Online in Hastings, England (Online Only)
Emotional Abuse
Mariana Amat
Psychologist
I support clients who have experienced emotional abuse in recognizing patterns such as manipulation, invalidation, or control, and in rebuilding a sense of self. Our work focuses on restoring boundaries, reconnecting with your inner experience, and reducing the internalized self-doubt that often lingers after these dynamics.
11 Years Experience
Online in Hastings, England
Emotional Abuse therapists in Hastings, England Statistics
Emotional Abuse therapists in Hastings, England average 14 years of experience and charge around ¤145 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (57%), and Integrative Therapy (51%).
Average years in practice
14 Years Experience
Average cost per session
¤145
Accept insurance
30%
Offer sliding scale
51%
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 51% | Integrative Therapy |
| 51% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
| 41% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 68% | Senior |
| 59% | Teen |
| 27% | Children |
Client Focus
| 76% | Women |
| 59% | LGBTQ+ |
| 59% | Men |
| 41% | Black / African American |
| 41% | Buddhist |