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Integrative therapists in Saint Albans, England

Browse Integrative therapists in Saint Albans, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Albans, England therapist: Karine Flynn, psychologist
Integrative

Karine Flynn

Psychologist, MSc, GMBPS
You've done real therapeutic work. You understand your patterns with a clarity that took years to build: why your nervous system braces before a difficult conversation, why certain relationships seem to confirm your oldest fears, why the same emotional weather keeps returning no matter how much you've examined it. That understanding is not the problem. There is simply a neurobiological ceiling to what verbal processing can reach. Some people hit it - and when they do, the patterns that remain aren't stored as thoughts to be reframed. They live in the nervous system, in the body's tissues, in responses that were encoded long before language was available to organise them. I work at that ceiling. Not because what came before was wrong - but because the next layer of work requires a different kind of access. With over 20 years of experience and a deep specialisation in body-based trauma release, I work with self-aware individuals who are ready to move from understanding their patterns to releasing them. If that's where you are, I'd like to hear from you.  
23 Years Experience
In-Person in Saint Albans, England
Online in Saint Albans, England
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Integrative

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I help women living outside their home country, exhausted from constantly translating themselves, find their way back to feeling at home in who they are. I work online, in person in London, and walking on Hampstead Heath, combining psychotherapy, life coaching, hypnotherapy and EFT.  
23 Years Experience
In-Person Near Saint Albans, ENG
Online in Saint Albans, England
London, England therapist: Louise Perry, registered psychotherapist
Integrative

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP
I've spent over thirty years helping people make sense of complexity. Today I work as an Integrative Arts Psychotherapist and Internal Family Systems (IFS) practitioner, helping people make the invisible visible. Whether someone comes because they're anxious, overwhelmed, caught in painful relationship patterns or simply feels stuck, I'm interested in helping them understand themselves more clearly by noticing the patterns they couldn't previously see. Before retraining as a psychotherapist, I spent many years in design and technology. That background continues to shape how I work. I'm naturally curious about patterns, systems and the relationships between different parts of a person's life. Sometimes we simply talk. Sometimes images, objects or simple creative materials help make sense of experiences that words alone can't fully describe. There is never any expectation to be artistic. I work in an active, collaborative way. I won't rush you towards solutions, but neither will I sit back and simply listen. Together we'll become curious about what's happening beneath the surface so that, once those patterns become visible, different choices become possible.  
8 Years Experience
In-Person Near Saint Albans, ENG
Online in Saint Albans, England
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London, England therapist: Alison Edwards Therapy & Supervision, psychologist
Integrative

Alison Edwards Therapy & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.  
18 Years Experience
Online in Saint Albans, England (Online Only)
London, England therapist: Lisa Sanfilippo, registered psychotherapist
Integrative

Lisa Sanfilippo

Registered Psychotherapist, MA, MSc, UKCP, MBACP
Even if you start therapy to help you out of a dark or difficult time, it is a great gift that you give to yourself. We learn a great deal about ourselves, about others and ultimately about living with more ease and enjoyment. We can get curious about what you learnt growing up and in your life to date that created your world-view, your assumptions and even your body's responses to the situations you face. We'll learn about how you relate to your world in ways that *work* for you, as well as where these ways of relating are causing pain or limiting you. We will find your best ways to unblock and release those old responses. The goal: to help you to be more at-ease and authentically yourself and in relation to friends, family, work and other important people and situations. I believe every one of us has a soul-nature and way of being that works well for us and it's our job to work with that. I work with an integrative palette of approaches and tools, and share them with you in our conversations. A good deal of our work will involve not just thoughts and feelings, but how they land in your body. When we start to shift what is available to our felt-sense, our perceptions and actions can shift dramatically. This is one of the things I love about the recent post-graduate training I've undertaken in Somatic Experiencing. I'm at the Intermediate level in this method and it informs my approach to trauma, to neurodiversity and to relationships. I've also undertaken significant studies in ADHD and autism to help work with neurodivergence.  
14 Years Experience
In-Person Near Saint Albans, ENG
Online in Saint Albans, England
London, England therapist: Robert Thompson, registered psychotherapist
Integrative

Robert Thompson

Registered Psychotherapist, MA, UKCP, MBACP.
The modern world can be a frantic place, one where demands are constant and space is limited. Therapy offers you a chance to pause and take stock, to become more aware of your feelings and to re-examine the choices you are making in a reflective and constructive way. I aim to provide a supportive relationship within which you can safely explore and better understand yourself and your relationships. I take an active role in helping you investigate a broader range of options than at first may present themselves. Therapy invites you to expand the limits of your imagination. I wish to encourage confidence and a resilience in managing feelings of doubt or despair, and to help find a positive and affirming way ahead.  
10 Years Experience
In-Person Near Saint Albans, ENG
Online in Saint Albans, England
London, England therapist: Donna Collins, registered psychotherapist
Integrative

Donna Collins

Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
I provide both in-person and online therapy. I create a calm, healing space for you to feel secure and for a therapeutic relationship to be formed. I utilise a range of therapeutic understanding and interventions to help you become more aware of how you function, this in turn will help empower you to feel more confident and creative in however you choose to express yourself in the world. I work very intuitively and with deep listening and communication, helping you to increase your awareness of yourself. Our work will be varied, utilising both talking therapy as well as somatic (body) and energetic work.  
11 Years Experience
In-Person Near Saint Albans, ENG
Online in Saint Albans, England
London, England therapist: Janine & ComposurePsychology Team, psychologist
Integrative

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Hi I'm Dr Janine Hayward. Please call me Janine. Our team at ComposurePsychology are fully qualified, HCPC registered and experienced Clinical Psychologists and we genuinely want to help you overcome the challenges you are facing. We provide talking therapy, counselling and wellbeing coaching for you, your family and your employees. Conducting assessments, consultancy and delivering scientifically researched treatments are our bread and butter. We support: 1) young people from the age of 11 years old, teenagers, adults, couples, parents, older adults 2) people based in the UK or somewhere else in the world 3) people with typical or diverse gender, religious, spiritual, sexual, heritage, cultural background and preferences 4) people trying to balance varied roles in life including worker, manager, stay at home Mum/Dad, carer, parent, young person, partner, spouse, adult or older adult. Our psychologists have a range of specialties and help with: 1) anxiety, panic, phobias, OCD 2) depression, overwhelm, being stuck 3) Bullying at work or at school, school transitions 4) Cancer, chronic illness, pain 5) Parenting and family concerns 6) Relationship and couples therapy 7) Low confidence and self esteem and, 8) Bereavement , grief, loss and, many more difficulties you may be facing. We care, we're kind, we're non-judgemental. Contact us now.  
13 Years Experience
In-Person Near Saint Albans, ENG
Online in Saint Albans, England
London, England therapist: Gemma Autumn, counselor/therapist
Integrative

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life.  
10 Years Experience
In-Person Near Saint Albans, ENG
Online in Saint Albans, England
London, England therapist: Daniel Dennehy Counselling, counselor/therapist
Integrative

Daniel Dennehy Counselling

Counsellor/Therapist, BA, Dip Grad, AdvDip, MBACP
Welcome, I am an Integrative counsellor. I work with people struggling with anxiety, depression and bereavement. People also attend because they are feeling stuck, struggling to find meaning or purpose in their lives. They may be struggling with their relationships with food, alcohol, drugs, gambling, sex, shopping... using these methods to manage their emotions, or to distract themselves from situations or feelings that are overwhelming them. I have worked for over ten years in the field of sexual health in both the NHS and charity sector. I have extensive experience working with LGBT clients at places such as London Friend, The Helios Centre and 56 Dean Street. I offer support for people struggling with compulsive sexual behaviours or what is often referred to as sex addiction. Shame and guilt can prevent us from seeking support. I have a pro-sexual stance. I offer a gender, sexuality and relationship diverse service, focussed on people leading authentic and satisfactory lives.  
8 Years Experience
In-Person Near Saint Albans, ENG
Online in Saint Albans, England

Integrative Therapy therapists in Saint Albans, England Statistics

Integrative Therapy therapists in Saint Albans, England average 15 years of experience and charge around ¤126 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (80%), and Self Esteem (79%).

Average years in practice

15 Years Experience

Average cost per session

¤126

Accept insurance

34%

Offer sliding scale

42%

Gender ID

77% Female
23% Male

Session Type

62% In Person and Online
35% Online Only
3% In Person Only

Top Specialties

89% Anxiety or Fears
80% Depression
79% Self Esteem
77% Stress
66% Social Anxiety
66% Trauma and PTSD
61% Loss or Grief

Ages Served

99% Adult
54% Senior
52% Young Adult
42% Teen
14% Children

Client Focus

63% Women
49% Men
39% LGBTQ+
34% Persons with Disabilities
32% Christian

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