Anxiety therapists in Chafford Hundred, England
Browse Anxiety therapists in Chafford Hundred, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
Living inside our bodies and outside in society can be scary. I help people look at their fears and find ways to cope.
13 Years Experience
In-Person Near Chafford Hundred, ENG
Online in Chafford Hundred, England
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Fear and anxiety are a normal part of life but sometimes they get in the way of a happy and fulfilling life. Therapy can help by understanding where these thoughts and feelings are coming from.
10 Years Experience
In-Person Near Chafford Hundred, ENG
Online in Chafford Hundred, England
Daniel Dennehy Counselling
Counsellor/Therapist, BA, Dip Grad, AdvDip, MBACP
Counselling provides a space for you to explore your experiences and feelings in a respectful and confidential space. The focus of the conversation is to understand your experience and provide support to explore the ways in which you can introduce change into your life.
8 Years Experience
In-Person Near Chafford Hundred, ENG
Online in Chafford Hundred, England
Dr Malgorzata Milewicz
Registered Psychotherapist, HCPC Registered; UKCP Registered
Anxiety does not always look like obvious fear or panic. It may appear as overthinking, needing reassurance, difficulty tolerating uncertainty, fear of making the wrong decision or becoming anxious precisely when something—or someone—matters to you. Rather than focusing primarily on reducing symptoms, our work would involve understanding where your anxiety comes from and helping you process the experiences and feelings that may be driving it. As these become easier to manage, the anxiety itself can begin to lessen.
16 Years Experience
In-Person Near Chafford Hundred, ENG
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with anxiety using practical tools and explore the roots of any fears with psychoanalytic therapy.
10 Years Experience
In-Person Near Chafford Hundred, ENG
Online in Chafford Hundred, England
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anxiety, Fear & Emotional Overwhelm - Complimentary Consultation
Do you often feel weighed down by anxiety or persistent mental tension?
For many people with ADHD and other forms of neurodivergence, anxiety develops as the mind tries to manage overwhelm, uncertainty and constant mental activity.
Together we explore the connection between attention, emotions and the nervous system, and develop practical ways to regulate anxiety, regain emotional balance and respond to challenges with greater clarity and confidence.
Using a neuroscience-informed and strengths-based approach, I help clients build healthier emotional patterns so anxiety no longer drives their decisions or limits their life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
In-Person Near Chafford Hundred, ENG
Online in Chafford Hundred, England
Menaka Thiru
Counsellor/Therapist, Accredited Registrant Member of The National Counselling Society, Diploma in Therapeutic Counselling
I work with clients to identify and explore the reasons for their anxiety and how they can alleviate it.
13 Years Experience
Online in Chafford Hundred, England (Online Only)
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Anxiety can make the world feel like an overwhelming place, leaving you 'stuck' in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Chafford Hundred, England (Online Only)
Karine Flynn
Psychologist, MSc, GMBPS
The anxiety that returns every morning despite everything you know about it, is not a thinking problem. It's a nervous system state - one that was adaptive once, and has simply never received the signal that things have changed. We work with that signal directly: not by challenging anxious thoughts, but by helping the body experience the safety it hasn't yet been able to internalise. Many clients notice shifts in their baseline anxiety within the first weeks of the programme.
23 Years Experience
In-Person Near Chafford Hundred, ENG
Online in Chafford Hundred, England
Fiona Corbett
Registered Psychotherapist, Higher Diploma Psychodynamic Psychotherapy, Diploma Humanistic Counselling, EMDR Consultant
Strategies to mitigate anxiety and understand this state of being.
18 Years Experience
Online in Chafford Hundred, England (Online Only)
Anxiety therapists in Chafford Hundred, England Statistics
Anxiety therapists in Chafford Hundred, England average 14 years of experience and charge around ¤119 per session. 97% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Cognitive Behavioral Therapy (CBT) (48%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
14 Years Experience
Average cost per session
¤119
Accept insurance
35%
Offer sliding scale
46%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 40% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Somatic Therapy |
| 29% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 53% | Senior |
| 53% | Young Adult |
| 43% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 40% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 30% | Christian |