Anxiety therapists in City of Westminster, England ENG, United Kingdom UK
We are proud to feature top rated Anxiety therapists in City of Westminster. We encourage you to review each profile to find your best match.
Anxiety
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome anxiety, fears, nervousness, phobia, OCD and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
In-Person Near City of Westminster, ENG
Online in City of Westminster, ENG England
Anxiety
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.
9 Years Experience
Online in City of Westminster, ENG England (Online Only)
Anxiety
Mihaela Nicolaescu
Registered Psychotherapist
Don’t let anxiety or fear control your life—there are lasting solutions, and you don’t have to face them alone. Together, we’ll explore the deeper layers of your mind to uncover the hidden core beliefs and emotional patterns that are fueling your anxiety and fears. Let’s work together to free you from the grip of anxiety and fears, opening the door to a life of greater peace and fulfilment!
8 Years Experience
Online in City of Westminster, ENG England (Online Only)
Anxiety
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Anxiety is a feeling of worry or fear that is a normal response to a range of different situations. However, when we begin to feel overwhelmed or triggered from our past or current life experiences it engages our ‘flight or fight’ response. This happens when our body feels as if it’s in danger, This can be real or interpreted.
When you feel anxious or fearful every day your mental and physical health can be affected: You can feel varying levels of fear and anxiety which can cause sleepless nights, worry, sweating, nausia, hightened emotions and thoughts, feelings of wanting to stay under the duvet or sometimes thoughts of self harming and suicide.
Counselling can help you explore the cause of these feelings, understand them and work though them helping you manage day to day stresses in a healthier way and help you free yourself of possible responses to historic experiences.
8 Years Experience
Online in City of Westminster, ENG England (Online Only)
Anxiety
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Experiencing anxiety can feel crippling for many of us. I work with clients in initially building internal and external resources to help manage anxiety. Being resourced in this way enables clients to explore further, to develop greater awareness as to what is underneath the anxiety, which can help to bring a sense of greater freedom.
9 Years Experience
Online in City of Westminster, ENG England (Online Only)
Anxiety
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in City of Westminster, ENG England (Online Only)
Anxiety
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I work with many individuals who suffer from various anxiety disorders. I understand anxiety as a form of complex PTSD and, therefore, focus on addressing (childhood) trauma to help my clients feel safe within themselves and in the world again.
In my experience, my clients are often highly creative, introspective, sensitive, and possess quick, intelligent minds. Our challenge is to learn to experience anxiety and other underlying feelings in a safe and effective manner, allowing these emotions to pass without retreating into our minds and prolonging the distress. We also work on the beliefs and assumptions that contribute to anxiety, as well as any past trauma at its root.
Our work includes understanding our nervous system and learning how to feel safe in our bodies to create more ease and calm. Another aspect of anxiety can be an intense focus on others and their feelings. In such cases, our work involves releasing the beliefs and assumptions that drive this focus, addressing potential trauma, and learning to concentrate on our own experiences instead. This includes learning to trust oneself and one's inner guidance rather than striving to please external factors.
22 Years Experience
Online in City of Westminster, ENG England (Online Only)
Anxiety
Szilvia Kovacs
Psychologist, Counselling Psychologist, Hypnotherapist
General levels of anxiety have risen in recent years. Anxiety is the most common mental health problem in the US and Europe among teens and young adults, especially white females. If you are struggling with anxiety or panic attacks, I offer you 12 weeks of Autogenic Training to find your inner strength and learn how to control your mind.
21 Years Experience
Online in City of Westminster, ENG England (Online Only)
Anxiety
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to deal with Anxiety and fears, by talking to them asking them to talk about the problems that they are working about. Using calming breathing exercises, and work to identify meaning and purpose in their life. And shift their focus to positive emotions in their daily life.
11 Years Experience
In-Person Near City of Westminster, ENG
Online in City of Westminster, ENG England
Anxiety
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider online therapy. We will try interrupt the anxiety cycle and see how we can manage it in helpful ways.
26 Years Experience
Online in City of Westminster, ENG England (Online Only)
Anxiety therapists in City of Westminster, England, United Kingdom Statistics
Anxiety therapists in City of Westminster, England, United Kingdom average 15 years of experience and charge around ¤118 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (54%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
15 Years Experience
Average cost per session
¤118
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 39% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 54% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Somatic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 55% | Young Adult |
| 45% | Teen |
| 23% | Children |
Client Focus
| 65% | Women |
| 51% | Men |
| 42% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 35% | Christian |