Emotionally Focused Therapy (EFT) therapists in Colchester, England
Browse Emotionally Focused Therapy (EFT) therapists in Colchester, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
You may have landed here because something no longer fits—an old story, a relationship, a way of being. Perhaps you’re tired of coping alone, of hiding the parts of you that feel too much, too sensitive, too complicated. I work with individuals who long for depth, authenticity, and a different way of relating to themselves and the world.
I also work with professionals and executives who are navigating high levels of responsibility, internal pressure, or relational complexity, and who are seeking a deeper, more grounded way of being.
My practice is grounded in Jungian, somatic, and trauma-informed approaches. Together, we listen for the deeper patterns, the quiet truths, the body’s wisdom, and the symbols that want to emerge. This work isn’t about fixing what’s broken—it’s about making space for what’s true. For what’s been silenced or buried. It’s about becoming more whole.
I am an Australia-based psychotherapist offering online sessions to clients both locally and internationally. I work with individuals seeking depth-oriented, trauma-informed psychotherapy in a reflective, non-crisis setting.
As I am registered in Australia, I do not provide emergency or crisis services. Clients are encouraged to have local support available if needed.
If you’re ready to explore at your own pace—with compassion, honesty, and curiosity—I’m here. This work is best suited to those who are ready for reflective, insight-oriented psychotherapy rather than short-term or crisis-based support.
16 Years Experience
Online in Colchester, England
EFT
Aravinda Nandakumar
Counsellor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Are you struggling with anxiety, emotional overwhelm, difficult relationship patterns, or experiences from the past that continue to affect you today? You may find yourself repeating the same patterns, feeling disconnected in your relationships, struggling with self-worth, or finding it difficult to manage emotions despite trying to move forward.
I work with adults, couples and families experiencing anxiety, depression, trauma, grief, relationship difficulties, attachment concerns, self-esteem difficulties and long-standing emotional patterns.
My approach is warm, collaborative and personalised. I integrate Emotionally Focused Therapy (EFT), Schema Therapy and EMDR, along with other evidence-based approaches, depending on your individual needs. I aim to understand not only what you are experiencing now, but also the deeper emotional and relational patterns that may be contributing to your difficulties.
For couples, I use an attachment-focused EFT lens to help partners understand their cycles of conflict, emotional disconnection and unmet needs, and work towards greater safety and connection.
I offer online therapy to clients across India and, where permitted by applicable local requirements, to clients in the UAE and UK. If you’re considering therapy and would like to explore whether we might be a good fit, you’re welcome to get in touch.
5 Years Experience
Online in Colchester, England
EFT
Erica Hart
Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges.
I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.
17 Years Experience
Online in Colchester, England
EFT
Neil Coburn Relationship Therapy and Counselling
Registered Psychotherapist, BA (Hons), MA (Tavi Rels), MBACP (Accred)
I have a particular focus on the relationships that matter most to people, whether it's you as a couple, or as an individual looking for a different perspective on your relationships. My training is to MA level at one of the world's leading institutions for couple and individual therapy training. I am one of few men in the field. People say I have a warm, personable approach to my work.
11 Years Experience
Online in Colchester, England
EFT
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
People are often more complex than the diagnoses, labels, or presenting problems that bring them to therapy. While words like anxiety, depression, trauma, grief, or low self-esteem may describe part of your experience, they rarely tell the whole story of who you are, what you have been through, or what your struggles mean to you.
People come to therapy for many different reasons. Some arrive with a clear understanding of what they're struggling with, while others find it harder to put their experience into words. You may be navigating relationship difficulties, a major life transition, questions around identity, overwhelming emotions, or simply a sense that something doesn't feel quite right.
My approach focuses on understanding you as a person rather than as a problem to be solved. Together, we can explore your experiences, emotions, relationships, and patterns with curiosity and compassion, developing a deeper understanding of what may be contributing to your difficulties.
Alongside this exploration, I also believe that insight alone is often not enough. While understanding ourselves can be a powerful starting point, meaningful and lasting change often involves finding new ways of relating to ourselves, navigating emotions, communicating our needs, setting boundaries, and responding differently to the challenges we face. My aim is to support both understanding and change, helping you build a more compassionate relationship with yourself and move towards a life that feels more authentic, connected, and fulfilling.
4 Years Experience
Online in Colchester, England (Online Only)
Colchester is Britain's oldest recorded town, a historic garrison city in Essex with a significant military presence at Colchester Garrison and a large student population from the University of Essex, creating a mental health landscape shaped by both military service and academic life. The University of Essex, known for its social sciences and human rights research, brings a politically engaged student community, and the campus counselling service is an important resource for enrolled students. Essex Partnership University NHS Foundation Trust provides mental health services to the area, and a private therapy sector serves both the university and garrison communities alongside permanent residents. Common therapy concerns include military and veteran mental health, student wellbeing and identity, anxiety, and the adjustment challenges of a town balancing its historic identity with rapid modern growth.
Emotionally Focused Therapy (EFT) therapists in Colchester, England Statistics
Emotionally Focused Therapy (EFT) therapists in Colchester, England average 16 years of experience and charge around ¤138 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (86%), and Self Esteem (82%).
Average years in practice
16 Years Experience
Average cost per session
¤138
Accept insurance
36%
Offer sliding scale
71%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 86% | Depression |
| 82% | Self Esteem |
| 82% | Stress |
| 75% | Loss or Grief |
| 75% | Trauma and PTSD |
| 68% | Divorce |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 64% | Young Adult |
| 54% | Teen |
| 21% | Children |
Client Focus
| 75% | Women |
| 68% | Men |
| 64% | LGBTQ+ |
| 50% | Asian |
| 50% | Black / African American |