Self Esteem therapists in Loughton, England
Browse Self Esteem therapists in Loughton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Confidence in oneself and self-esteem are amongst the most important components of feeling good about yourself. Figuring out how to develop a stronger sense of self and what you are wanting can often be a key aim of any therapy.
10 Years Experience
In-Person Near Loughton, ENG
Online in Loughton, England
Self Esteem
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.
13 Years Experience
In-Person Near Loughton, ENG
Online in Loughton, England
Self Esteem
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
I think it is helpful to work on an individuals relationship to the self and how one can have misconceptions about how you are seen in the world and how to develop a better appreciation and understanding of the self. If you feel rejected or marginalized by society do you continue to put yourself down or do we learn how to engage in a different kinder relationship with the self? This is the premise that I try to develop in my work.
19 Years Experience
In-Person Near Loughton, ENG
Online in Loughton, England
Self Esteem
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
In-Person Near Loughton, ENG
Online in Loughton, England
Self Esteem
Dr Malgorzata Milewicz
Registered Psychotherapist, HCPC Registered; UKCP Registered
There can be a striking difference between how other people see you and how you experience yourself. You may be capable and accomplished while privately doubting your worth, dismissing your achievements or speaking to yourself with a harshness you would never accept from someone else. Our work can involve developing a relationship with yourself that is more trusting, accepting and genuinely your own.
16 Years Experience
In-Person Near Loughton, ENG
Self Esteem
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who struggle with low self-esteem, including persistent self-doubt, harsh self-criticism, and a tendency to hold back in relationships or opportunities. Difficulties with self-esteem often develop over time in response to early experiences, expectations, and the roles people have learned to occupy.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these inner patterns are organised and what they may be protecting. Rather than trying to build confidence directly, the focus is on exploring how different parts relate to one another and how beliefs about self-worth have formed. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
In-Person Near Loughton, ENG
Online in Loughton, England
Self Esteem
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
People's relationship towards themselves is central to my approach to therapy. I am highly specialised in working with experiences of low self esteem, low self worth, self-hatred, and a struggle to value and love yourself.
11 Years Experience
In-Person Near Loughton, ENG
Online in Loughton, England
Self Esteem
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation
Are you struggling with low self-esteem or a critical inner voice?
Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence.
Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self.
The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
In-Person Near Loughton, ENG
Online in Loughton, England
Self Esteem
Nadeem Malik
Therapist, Master Practitioner and Trainer: Hypnosis - Time LIne Therapy - NLP
Do you suffer from Anxiety/Panic attacks? or from other forms of Anxiety? It can be a real uphill struggle to deal with these issues.
Perhaps you have tried other methods or practitioners?
I specialise in dealing with these issues as quickly as possible so that you can live your life fully,
21 Years Experience
In-Person Near Loughton, ENG
Self Esteem
Filipa Marques
Hypnotherapist
Initiating on the empowering journey of enhancing self-esteem is a significant step towards personal growth and fulfillment. In my specialized hypnotherapy practice, I offer a comprehensive and personalized approach to address the intricate layers of self-perception. Together, we navigate the depths of the subconscious mind, gently unveiling and challenging limiting beliefs that may be contributing to low self-esteem.
Through a series of carefully crafted hypnotherapy sessions, we delve into the root causes of self-doubt, fostering a compassionate exploration of your inner world. Utilizing advanced hypnotherapy techniques, we work collaboratively to reframe negative thought patterns, promoting a positive self-image and instilling a sense of confidence that extends into various aspects of your life.
The transformative journey towards building lasting self-esteem involves not just addressing surface-level challenges but fostering a holistic understanding of your unique strengths and capabilities. Our sessions are designed to provide a safe and supportive space where you can express and explore your emotions, encouraging a profound shift towards self-acceptance and empowerment.
Together, we unravel the layers that may be hindering your self-esteem, replacing them with a renewed sense of worth and confidence. As we navigate this transformative process, the power of hypnotherapy becomes a guiding force, helping you unlock your true potential and embark on a journey towards becoming the best version of yourself. Join me on this empowering path, where self-esteem isn't just a goal but a foundation for a more fulfilled and confident life.
4 Years Experience
Online in Loughton, England (Online Only)
Self Esteem therapists in Loughton, England Statistics
Self Esteem therapists in Loughton, England average 14 years of experience and charge around ¤121 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (48%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
14 Years Experience
Average cost per session
¤121
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 40% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
| 28% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 56% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 32% | Persons with Disabilities |