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Self Esteem therapists in Maidenhead, ENG, UK

We are proud to feature top rated Self Esteem therapists in Maidenhead. We encourage you to review each profile to find your best match.
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Marlow, England therapist: Patchouli Therapy, counselor/therapist
Self Esteem

Patchouli Therapy

Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help promote your sense of Self as an individual being. I work with your beliefs and mindsets, and the perception of your worth.  
13 Years Experience
Online in Maidenhead, ENG (Online Only)
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Self Esteem

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on acceptance of self and past  
9 Years Experience
In-Person Near Maidenhead, ENG
Online in Maidenhead, ENG
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Self Esteem

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.  
9 Years Experience
In-Person Near Maidenhead, ENG
Online in Maidenhead, ENG
Saint Albans, England therapist: Karine Flynn, psychologist
Self Esteem

Karine Flynn

Psychologist, MSc, GMBPS
Low self-worth is often experienced as a belief - something to be challenged, reframed, or worked on. In practice, it tends to live deeper than that: in the body's habitual posture, in the contraction that happens before speaking in a group, in the felt sense of taking up too much or too little space. This work reaches those layers and creates the conditions for a different experience of yourself to emerge - not as an idea, but as something your body actually registers as true.  
23 Years Experience
In-Person Near Maidenhead, ENG
Online in Maidenhead, ENG
London, England therapist: Eric C Bettelheim, registered psychotherapist
Self Esteem

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Low self-esteem is linked in most cases to neglect, abuse and bullying which must be explored to in order to find a better balance in oneself.  
4 Years Experience
In-Person Near Maidenhead, ENG
Online in Maidenhead, ENG
Morden, England  therapist: Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness, therapist
Self Esteem

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been working with clients to increase and improve their confidence and self-esteem with hypnotherapy and mindfulness therapies since 2007. We can help you escape negative thoughts, feelings and experiences, allowing you to love, appreciate and accept yourself more fully.  
19 Years Experience
In-Person Near Maidenhead, ENG
Online in Maidenhead, ENG
Bristol, England  therapist: Dr Grenville Major, therapist
Self Esteem

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
How do you begin to feel good enough about yourself? With the help of psychotherapy there is a route to feel better. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
45 Years Experience
In-Person Near Maidenhead, ENG
Online in Maidenhead, ENG
London, England therapist: Ruth Mark-Roland Psychotherapy, registered psychotherapist
Self Esteem

Ruth Mark-Roland Psychotherapy

Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for low self-esteem and issues related to self-worth, including persistent self-criticism, feelings of inadequacy, shame, and difficulty recognising or trusting your own value. Many people I work with struggle with an internal sense of not being “enough,” which can affect relationships, decision-making, boundaries, and overall emotional wellbeing. My approach is grounded in psychoanalytic and relational psychotherapy, providing a safe and reflective space to explore how these beliefs about the self may have developed over time. Together, we may look at early attachment experiences, relational dynamics, and internalised messages that have shaped how you see yourself and relate to others. I work in a trauma-informed way, recognising how experiences such as emotional neglect, criticism, rejection, or relational trauma can contribute to ongoing difficulties with self-esteem. Therapy offers a space to gently explore and begin to shift these patterns, at a pace that feels safe and manageable. I also integrate somatic awareness to help you notice how self-critical beliefs and emotions are held in the body, supporting greater grounding and self-regulation. Psychoeducation may be used to deepen understanding of these processes, and where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and reduce intensity of self-critical states. Therapy is collaborative and focused on developing a more compassionate, stable, and realistic sense of self, supporting you to relate to yourself with greater acceptance, confidence, and ease over time.  
14 Years Experience
In-Person Near Maidenhead, ENG
Online in Maidenhead, ENG
London, England therapist: Georgie Gee, registered psychotherapist
Self Esteem

Georgie Gee

Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
I think it is helpful to work on an individuals relationship to the self and how one can have misconceptions about how you are seen in the world and how to develop a better appreciation and understanding of the self. If you feel rejected or marginalized by society do you continue to put yourself down or do we learn how to engage in a different kinder relationship with the self? This is the premise that I try to develop in my work.  
19 Years Experience
In-Person Near Maidenhead, ENG
Online in Maidenhead, ENG
London, England therapist: Janine & ComposurePsychology Team, psychologist
Self Esteem

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
At ComposurePsychology we have Clinical Psychologists with many years experience working with people to understand and overcome low self esteem concerns, to learn and practice new strategies for raising their confidence. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
13 Years Experience
In-Person Near Maidenhead, ENG
Online in Maidenhead, ENG

Self Esteem therapists in Maidenhead, England, United Kingdom Statistics

Self Esteem therapists in Maidenhead, England, United Kingdom average 15 years of experience and charge around ¤119 per session. 99% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Person-Centered Therapy (Rogerian) (49%), and Cognitive Behavioral Therapy (CBT) (45%).

Average years in practice

15 Years Experience

Average cost per session

¤119

Accept insurance

35%

Offer sliding scale

52%

Gender ID

67% Female
29% Male
2% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
41% Online Only
1% In Person Only

Top Treatment Approaches

57% Integrative Therapy
49% Person-Centered Therapy (Rogerian)
45% Cognitive Behavioral Therapy (CBT)
33% Solution-Focused Brief Therapy (SFBT)
31% Behavioral Therapy
31% Psychodynamic Therapy
29% Existential / Humanistic Therapy

Ages Served

96% Adult
54% Senior
53% Young Adult
44% Teen
19% Children

Client Focus

63% Women
47% Men
40% LGBTQ+
34% Christian
32% Persons with Disabilities