Self Esteem therapists in Rayleigh, England
Browse Self Esteem therapists in Rayleigh, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Lack of Confidence and Self esteem and cane debilitating, I will help you to see those parts of you that are great, and become more confident
14 Years Experience
In-Person Near Rayleigh, ENG
Online in Rayleigh, England
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.
13 Years Experience
In-Person Near Rayleigh, ENG
Online in Rayleigh, England
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Confidence in oneself and self-esteem are amongst the most important components of feeling good about yourself. Figuring out how to develop a stronger sense of self and what you are wanting can often be a key aim of any therapy.
10 Years Experience
In-Person Near Rayleigh, ENG
Online in Rayleigh, England
Dr Malgorzata Milewicz
Registered Psychotherapist, HCPC Registered; UKCP Registered
There can be a striking difference between how other people see you and how you experience yourself. You may be capable and accomplished while privately doubting your worth, dismissing your achievements or speaking to yourself with a harshness you would never accept from someone else. Our work can involve developing a relationship with yourself that is more trusting, accepting and genuinely your own.
16 Years Experience
In-Person Near Rayleigh, ENG
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When things go wrong, it’s easy to blame yourself. With compassionate guidance, we’ll explore self-acceptance and honesty, helping you rebuild confidence and self-worth at your own pace.
29 Years Experience
Online in Rayleigh, England (Online Only)
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.
26 Years Experience
Online in Rayleigh, England (Online Only)
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
At ComposurePsychology we have Clinical Psychologists with many years experience working with people to understand and overcome low self esteem concerns, to learn and practice new strategies for raising their confidence. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
In-Person Near Rayleigh, ENG
Online in Rayleigh, England
Menaka Thiru
Counsellor/Therapist, Accredited Registrant Member of The National Counselling Society, Diploma in Therapeutic Counselling
Counselling can positively change how you both perceive and experience yourself. Furthermore, a positive self-image can enhance how you communicate and interact with others in your life.
13 Years Experience
Online in Rayleigh, England (Online Only)
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in self-esteem support, I offer holistic care by helping clients walk through:
- Identifying and challenging limiting beliefs
- Developing self-compassion and mindfulness
- Improving relationships and boundary setting
- Cultivating self-love and self-acceptance
9 Years Experience
Online in Rayleigh, England (Online Only)
Lulu AlRashdi
Life Coach
Low self-esteem often develops through early life experiences, relationships, or messages that lead us to question our value. Through trauma-informed coaching, we explore the beliefs and experiences that have shaped how you see yourself, bringing awareness to the patterns that no longer serve you. Together, we work to build self-compassion, challenge limiting beliefs, strengthen your relationship with yourself, and develop a sense of confidence that comes from self-acceptance rather than external validation.
3 Years Experience
Online in Rayleigh, England (Online Only)
Self Esteem therapists in Rayleigh, England Statistics
Self Esteem therapists in Rayleigh, England average 15 years of experience and charge around ¤125 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
¤125
Accept insurance
34%
Offer sliding scale
46%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 39% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 45% | Men |
| 41% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |