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Self Esteem therapists in Reading, ENG, UK

We are proud to feature top rated Self Esteem therapists in Reading. We encourage you to review each profile to find your best match.
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Marlow, England therapist: Patchouli Therapy, counselor/therapist
Self Esteem

Patchouli Therapy

Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help promote your sense of Self as an individual being. I work with your beliefs and mindsets, and the perception of your worth.  
13 Years Experience
Online in Reading, ENG (Online Only)
Newbury, England therapist: Sheelagh Brown, registered psychotherapist
Self Esteem

Sheelagh Brown

Registered Psychotherapist, Psychologist, CBT Therapist
Understand why self-esteem has impacted you so much, how it affects both anxiety and low mood, and what to do to overcome these issues  
24 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
Eastleigh, England therapist: Vicky Mould, counselor/therapist
Self Esteem

Vicky Mould

Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Many life events or experiences can trigger and contribute to low self-esteem. Low self-esteem can also be a symptom of mental health issues. I can work with you to develop your self-worth and self-esteem (low self-worth and self-esteem can go hand in hand). As a person-centred counsellor, I'll work to help you feel part of a safe, trusting and supportive relationship. I can offer a non-judgmental and compassionate space to explore your thoughts and feelings, as well as any underlying experiences that may be affecting how you see yourself, such as bullying, sexual or domestic abuse, body image issues, ill health, disability or relationship problems. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.  
15 Years Experience
Online in Reading, ENG (Online Only)
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Self Esteem

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on acceptance of self and past  
9 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
Morden, England  therapist: Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness, therapist
Self Esteem

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been working with clients to increase and improve their confidence and self-esteem with hypnotherapy and mindfulness therapies since 2007. We can help you escape negative thoughts, feelings and experiences, allowing you to love, appreciate and accept yourself more fully.  
19 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Self Esteem

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.  
9 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
London, England therapist: Eric C Bettelheim, registered psychotherapist
Self Esteem

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Low self-esteem is linked in most cases to neglect, abuse and bullying which must be explored to in order to find a better balance in oneself.  
4 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
Saint Albans, England therapist: Karine Flynn, psychologist
Self Esteem

Karine Flynn

Psychologist, MSc, GMBPS
Low self-worth is often experienced as a belief - something to be challenged, reframed, or worked on. In practice, it tends to live deeper than that: in the body's habitual posture, in the contraction that happens before speaking in a group, in the felt sense of taking up too much or too little space. This work reaches those layers and creates the conditions for a different experience of yourself to emerge - not as an idea, but as something your body actually registers as true.  
23 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
Bristol, England  therapist: Dr Grenville Major, therapist
Self Esteem

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
How do you begin to feel good enough about yourself? With the help of psychotherapy there is a route to feel better. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
45 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
Reading sits at the heart of England's Thames Valley tech corridor — home to Oracle, Microsoft, and Huawei's UK headquarters — creating consistent demand for therapists who work with high-performance workplace stress, burnout, and the psychological pressures of the technology sector. The town's proximity to London and easy rail access makes it a significant commuter hub, and therapists frequently address the particular stressors of long-distance commuting and work-life separation. Oxford Health NHS Foundation Trust and Berkshire Healthcare NHS Foundation Trust provide public mental health services, with a private therapy community concentrated in the town center and surrounding suburbs. Reading's growing and diverse population — including large South Asian, Eastern European, and East African communities — is increasing demand for culturally aware and multilingual therapists.

Self Esteem therapists in Reading, England, United Kingdom Statistics

Self Esteem therapists in Reading, England, United Kingdom average 15 years of experience and charge around ¤119 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Person-Centered Therapy (Rogerian) (50%), and Cognitive Behavioral Therapy (CBT) (46%).

Average years in practice

15 Years Experience

Average cost per session

¤119

Accept insurance

36%

Offer sliding scale

52%

Gender ID

67% Female
29% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

58% Integrative Therapy
50% Person-Centered Therapy (Rogerian)
46% Cognitive Behavioral Therapy (CBT)
34% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
32% Behavioral Therapy
29% Existential / Humanistic Therapy

Ages Served

96% Adult
53% Young Adult
53% Senior
43% Teen
20% Children

Client Focus

64% Women
48% Men
40% LGBTQ+
35% Christian
33% Persons with Disabilities