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Loss or Grief therapists in Southampton, ENG, UK

We are proud to feature top rated Loss or Grief therapists in Southampton. We encourage you to review each profile to find your best match.
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Eastleigh, England therapist: Vicky Mould, counselor/therapist
Grief

Vicky Mould

Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Experiencing loss through bereavement can be devastating - it may be the most painful experience you go through. And the grief that follows can catch you off-guard and be intense and overwhelming at times. But I can be there for you. I can offer a safe, compassionate and non-judgmental space where you can explore your loss, express your grief, and find your sense of coping. You're welcome to get in touch with any questions or to book a consultation to explore if I'm the right counsellor for you.  
15 Years Experience
Online in Southampton, ENG (Online Only)
Fareham, England therapist: Emma Dean, therapist
Grief

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. Grief is deeply personal and doesn’t follow a straight path. Whether you're grieving a person, a relationship, or a part of yourself, I offer a nurturing, non-judgemental space to help you process loss and find healing. My approach honours your unique journey, allowing you to move through pain at your own pace, with support that helps you feel less alone. In time, you can rediscover peace and meaning amid the sorrow.  
4 Years Experience
In-Person Near Southampton, ENG
Online in Southampton, ENG
Bristol, England therapist: Samantha Coleman, therapist
Grief

Samantha Coleman

Therapist, MBACP Prof Dip
Grief can affect you emotionally, mentally, physically, and relationally, and it does not always move in neat or predictable stages. You may feel sadness, numbness, anger, guilt, disbelief, loneliness, or a sense that part of your world no longer makes sense. My approach is warm, gentle, and respectful of the individuality of grief. I offer a space where you can process your loss at your own pace and make sense of complex feelings without pressure.  
13 Years Experience
Online in Southampton, ENG
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London, England therapist: Louise Perry, registered psychotherapist
Grief

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP
I work with adults experiencing loss and grief in its many forms, including bereavement, the end of relationships, changes in health, identity, or life circumstances. Grief is not linear and often involves conflicting emotions, uncertainty, and shifts in how people understand themselves and the world around them. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore grief without imposing timelines or expectations. Rather than trying to resolve or move through grief, the focus is on understanding how loss is being held and lived with. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.  
8 Years Experience
Online in Southampton, ENG
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Grief

Claire de la Varre

Therapist, PhD, HGDipP
Grief is a natural response to loss, of someone or something we have loved. But grief can become prolonged (complex) to the extent that it interferes with daily life. It may be associated with unresolved trauma and overwhelming negative emotions like shame, guilt or feelings of abandonment. Mind-body therapies can help you make sense of what you are experiencing, work through issues, and release trauma from the body. The Rewind technique can be helpful in addressing grief.  
18 Years Experience
Online in Southampton, ENG
Southampton's identity as a major port city — historically the departure point for the Titanic and still a global cruise and cargo hub — shapes a culture tied to maritime industry and international movement, with therapists frequently encountering the particular stresses of seafarer families, shift work, and the psychological demands of port logistics careers. The city has two major universities — the University of Southampton and Solent University — creating significant student mental health demand alongside a substantial research and professional community. Southern Health NHS Foundation Trust provides public mental health services, with a private therapy community serving the Shirley, Portswood, and Bitterne areas. Southampton's significant communities from South Asia, Sub-Saharan Africa, and Eastern Europe drive growing demand for culturally competent and multilingual practitioners.

Loss or Grief therapists in Southampton, England, United Kingdom Statistics

Loss or Grief therapists in Southampton, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Person-Centered Therapy (Rogerian) (44%), and Cognitive Behavioral Therapy (CBT) (42%).

Average years in practice

15 Years Experience

Average cost per session

¤117

Accept insurance

31%

Offer sliding scale

54%

Gender ID

66% Female
32% Male
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

56% Integrative Therapy
44% Person-Centered Therapy (Rogerian)
42% Cognitive Behavioral Therapy (CBT)
36% Emotionally Focused Therapy (EFT)
36% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy

Ages Served

100% Adult
66% Senior
61% Young Adult
53% Teen
17% Children

Client Focus

63% Women
59% Men
49% LGBTQ+
39% Persons with Disabilities
36% Christian

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