Self Esteem therapists in Southampton, England
Browse Self Esteem therapists in Southampton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. If you struggle with self-worth or inner criticism, our work can help you reconnect with your inherent value. I support you in healing the wounds that shaped your self-image, gently rewiring limiting beliefs through tools like NLP, hypnotherapy, and somatic practices. You’ll learn to trust your voice, set healthy boundaries, and embody confidence from the inside out. You deserve to feel empowered in your own skin.
4 Years Experience
In-Person Near Southampton, ENG
Online in Southampton, England
Self Esteem
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
22 Years Experience
In-Person Near Southampton, ENG
Online in Southampton, England
Self Esteem
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why self-esteem has impacted you so much, how it affects both anxiety and low mood, and what to do to overcome these issues
24 Years Experience
In-Person Near Southampton, ENG
Online in Southampton, England
Self Esteem
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Southampton, England (Online Only)
Self Esteem
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern life, we often feel that self-esteem is something that comes from our achievements, successes and how we are perceived by others. We often fall into the trap of believing that other people are the cause of our low self-esteem. However, self-esteem flows from the inside-out. What this means is that as we get back in touch with who we really are and allow ourselves to flow from that space our self-esteem naturally begins to increase.
27 Years Experience
Online in Southampton, England
Southampton's identity as a major port city — historically the departure point for the Titanic and still a global cruise and cargo hub — shapes a culture tied to maritime industry and international movement, with therapists frequently encountering the particular stresses of seafarer families, shift work, and the psychological demands of port logistics careers. The city has two major universities — the University of Southampton and Solent University — creating significant student mental health demand alongside a substantial research and professional community. Hampshire and Isle of Wight Healthcare NHS Foundation Trust provides public mental health services, with a private therapy community serving the Shirley, Portswood, and Bitterne areas. Southampton's significant communities from South Asia, Sub-Saharan Africa, and Eastern Europe drive growing demand for culturally competent and multilingual practitioners.
Self Esteem therapists in Southampton, England Statistics
Self Esteem therapists in Southampton, England average 15 years of experience and charge around ¤124 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
¤124
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |