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Stress therapists in Whitstable, ENG, UK

We are proud to feature top rated Stress therapists in Whitstable. We encourage you to review each profile to find your best match.
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London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Stress

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. I offer a range of services from 1:1 and group counselling/coaching sessions working with clients who are struggling with life.  
9 Years Experience
In-Person Near Whitstable, ENG
Online in Whitstable, ENG
Chelmsford, England therapist: Peter Dutton, registered psychotherapist
Stress

Peter Dutton

Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Stress can control your life, I will help you to understand when its not useful and how to manage it  
14 Years Experience
In-Person Near Whitstable, ENG
Online in Whitstable, ENG
Sandton, Gauteng therapist: Dr Jody Eiser, therapist
Stress

Dr Jody Eiser

Therapist, Doctorate in Psychology
Stress is often a signal of a system that has been under prolonged pressure. Through a trauma-informed lens and a focus on trauma endurance, I work with the patterns that keep you in cycles of overextension or overwhelm, supporting a shift towards greater regulation, clarity, and resilience.  
0 Years Experience
Online in Whitstable, ENG
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Sydney, New South Wales therapist: Irene Valis, registered psychotherapist
Stress

Irene Valis

Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Stress can be an overwhelming experience where everything feels urgent, too much or not enough. It can play out in relationships, in home life, workplaces, or even in communities and the collective at large; and can have a significant effect on our mind, body, and health. Stress is a sign our nervous system is going into survival mode, and support is needed to move into taking action and finding solutions. To do that, we together take a personalised approach to slowing down, identifying your subjective stressors (people, places, patterns), understanding what's happening for you on a nervous system level in response to stress, and then exploring optimal regulation tools and resources tailored for your specific needs - helping you build more capacity and greater resilience for navigating these areas your life.  
5 Years Experience
Online in Whitstable, ENG
Amsterdam, North Holland therapist: Szilvia Kovacs, psychologist
Stress

Szilvia Kovacs

Psychologist, Counselling Psychologist, Hypnotherapist
We all have a certain amount of stress in our lives, and we can usually cope with it. The problem starts when the pressure is unmanageable via the known coping mechanisms, and we may feel helpless, grow anxious and have all sorts of psychosomatic symptoms. There are many tools to build resilience and set a new lifestyle for your harmony to prevent this chaotic state or recover from any stress-related issues. The regular practice of mindfulness, meditation or relaxation is the foundation of my therapy work.  
21 Years Experience
Online in Whitstable, ENG (Online Only)

Stress therapists in Whitstable, England, United Kingdom Statistics

Stress therapists in Whitstable, England, United Kingdom average 14 years of experience and charge around ¤113 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (61%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (48%).

Average years in practice

14 Years Experience

Average cost per session

¤113

Accept insurance

27%

Offer sliding scale

52%

Gender ID

71% Female
27% Male
1% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

61% Integrative Therapy
52% Person-Centered Therapy (Rogerian)
48% Cognitive Behavioral Therapy (CBT)
32% Psychodynamic Therapy
32% Existential / Humanistic Therapy
30% Emotionally Focused Therapy (EFT)
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
63% Young Adult
56% Senior
44% Teen
16% Children

Client Focus

70% Women
54% Men
45% LGBTQ+
41% Persons with Disabilities
39% Christian

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