Self Esteem therapists in Wokingham, England
Browse Self Esteem therapists in Wokingham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help promote your sense of Self as an individual being. I work with your beliefs and mindsets, and the perception of your worth.
13 Years Experience
Online in Wokingham, England (Online Only)
Self Esteem
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why self-esteem has impacted you so much, how it affects both anxiety and low mood, and what to do to overcome these issues
24 Years Experience
In-Person Near Wokingham, ENG
Online in Wokingham, England
Self Esteem
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I help clients develop healthier self-esteem by exploring negative self-beliefs, self-criticism and unhelpful patterns that affect confidence. Therapy focuses on building self-acceptance, resilience and a stronger sense of personal value.
14 Years Experience
In-Person Near Wokingham, ENG
Online in Wokingham, England
Self Esteem
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been working with clients to increase and improve their confidence and self-esteem with hypnotherapy and mindfulness therapies since 2007. We can help you escape negative thoughts, feelings and experiences, allowing you to love, appreciate and accept yourself more fully.
19 Years Experience
In-Person Near Wokingham, ENG
Online in Wokingham, England
Self Esteem
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on acceptance of self and past
9 Years Experience
In-Person Near Wokingham, ENG
Online in Wokingham, England
Self Esteem
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
How do you begin to feel good enough about yourself? With the help of psychotherapy there is a route to feel better. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
In-Person Near Wokingham, ENG
Online in Wokingham, England
Self Esteem
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.
9 Years Experience
In-Person Near Wokingham, ENG
Online in Wokingham, England
Self Esteem
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Low self-esteem is linked in most cases to neglect, abuse and bullying which must be explored to in order to find a better balance in oneself.
4 Years Experience
In-Person Near Wokingham, ENG
Online in Wokingham, England
Self Esteem
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Self esteem is the core of our well being. We often lose it through life experience but we can regain it. I find EMDR particularly helpful in developing greater Self esteem
21 Years Experience
In-Person Near Wokingham, ENG
Online in Wokingham, England
Self Esteem
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for low self-esteem and issues related to self-worth, including persistent self-criticism, feelings of inadequacy, shame, and difficulty recognising or trusting your own value. Many people I work with struggle with an internal sense of not being “enough,” which can affect relationships, decision-making, boundaries, and overall emotional wellbeing.
My approach is grounded in psychoanalytic and relational psychotherapy, providing a safe and reflective space to explore how these beliefs about the self may have developed over time. Together, we may look at early attachment experiences, relational dynamics, and internalised messages that have shaped how you see yourself and relate to others.
I work in a trauma-informed way, recognising how experiences such as emotional neglect, criticism, rejection, or relational trauma can contribute to ongoing difficulties with self-esteem. Therapy offers a space to gently explore and begin to shift these patterns, at a pace that feels safe and manageable.
I also integrate somatic awareness to help you notice how self-critical beliefs and emotions are held in the body, supporting greater grounding and self-regulation. Psychoeducation may be used to deepen understanding of these processes, and where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and reduce intensity of self-critical states.
Therapy is collaborative and focused on developing a more compassionate, stable, and realistic sense of self, supporting you to relate to yourself with greater acceptance, confidence, and ease over time.
14 Years Experience
In-Person Near Wokingham, ENG
Online in Wokingham, England
Self Esteem therapists in Wokingham, England Statistics
Self Esteem therapists in Wokingham, England average 15 years of experience and charge around ¤123 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
¤123
Accept insurance
35%
Offer sliding scale
46%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 38% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
| 28% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 57% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 45% | Men |
| 41% | LGBTQ+ |
| 33% | Christian |
| 32% | Persons with Disabilities |