Anger Management therapists in York, England ENG, United Kingdom UK
We are proud to feature top rated Anger Management therapists in York. We encourage you to review each profile to find your best match.
Anger Mgmt
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Experiencing anger can be a normal healthy emotion. But it can cause problems if it becomes a default emotion or, the opposite, an emotion that is completely withheld and unexpressed.
Anger can cloud your ability to think clearly, make you act impulsively, make you physically or verbally aggressive and violent towards people or make you distance yourself from others. It can affect you, your family, personal and professional relationships.
Therapy can help with anger as it gives you a place where you won’t be judged and where you can express yourself fully. We would look at links and possible triggers, explore healthy ways to manage anger and find ways to overcome the default of overwhelming emotion, helping you experience life in a healthier way.
8 Years Experience
Online in York, ENG England (Online Only)
Anger Mgmt
Kamini Wood
Life Coach, FHH, CLC, CPM
Anger is rarely the whole story. It is often a signal that something deeper needs attention, whether that is stress, unmet needs, unresolved hurt, fear, or difficulty expressing emotions in healthy ways. Together, we'll explore what is driving your anger, identify the patterns that keep it going, and develop practical strategies to regulate emotions, communicate more effectively, and respond with greater intention rather than reacting in the moment.
8 Years Experience
Online in York, ENG England (Online Only)
Anger Mgmt
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Living with angry outbursts can feel isolating and create shame. I can work with you to look for triggers as we find elements that can we worked on quickly to find you the resolutions you need.
7 Years Experience
Online in York, ENG England
Anger Mgmt
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
Being in control of yourself is the great gift you can give your family. Let us help you through it.
31 Years Experience
Online in York, ENG England
Anger Mgmt
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Unless it is rightful anger - for example in response to cruelty like seeing someone kicking a dog - then anger is actually a cover-up for deeper more painful feelings of sadness or fear or loss. It feels easy to get angry because we have more control. It is an energetic response rather than a passive, helpless response. It is often, also, learned ie copied behaviour. Let´s look at what is going on for you that makes anger your go-to and how to re-channel this misplaced energy into something more helpful.
24 Years Experience
Online in York, ENG England
Anger Management therapists in York, England, United Kingdom Statistics
Anger Management therapists in York, England, United Kingdom average 16 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (53%), and Integrative Therapy (49%).
Average years in practice
16 Years Experience
Average cost per session
¤127
Accept insurance
35%
Offer sliding scale
49%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Integrative Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Existential / Humanistic Therapy |
| 31% | Behavioral Therapy |
| 31% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 59% | Teen |
| 53% | Young Adult |
| 31% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 49% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 35% | Christian |