Obesity Therapists in England, United Kingdom

Obesity

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,

Life is a constant journey of change and growth, and having a reliable partner on this adventure can make all the difference. As your personal coach, I'm not just here to guide you through the twists and turns; I'm committed to helping you uncover the unique facets of your potential. Together, we'll decipher your personal blueprint, identify roadblocks, and sculpt a path forward that aligns with your aspirations. Whether it's career shifts, relationship dynamics, or a quest for personal fulfillment, our collaboration is a tailored exploration, bringing out the colors of your individual journey. Contact me for a free discovery session.

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12 Years Experience

Online in Germany, Ireland, United Kingdom (Online Only)

Obesity

HORIZON HOSPITAL AND RESEARCH CENTRE

Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT

Professional We provide superior treatment approaches for all health conditions, delivering personalised care focused on long-term wellbeing and improved outcomes. Compassionate We provide superior treatment approaches for all health conditions with compassionate, patient-centred care tailored to individual needs. Modern & confident We provide advanced and superior treatment approaches for all health conditions using evidence-based care and innovative medical solutions. Concise We provide superior treatment approaches for all health conditions with excellence in care, diagnosis, and recovery. Premium healthcare branding We deliver superior treatment solutions for all health conditions through expert care, advanced therapies, and a commitment to patient wellnes

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21 Years Experience

In-Person in London, England EC1V 1JN

In-Person in Bristol, England BS7 8AT

Online in United Kingdom

Obesity

Liz Frings

Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited

There's a strong connection between mental health and weight. Depression, anxiety, trauma, and other conditions can affect appetite, energy levels, and the ability to engage in self-care. Some medications for mental health conditions can also contribute to weight gain. Therapy addresses these mental health concerns directly, which can create a foundation for overall wellbeing. Many people struggling with obesity also experience binge eating or emotional eating patterns. Therapists, particularly those trained in eating disorders or cognitive-behavioral therapy, can help you develop healthier coping mechanisms and a more balanced relationship with food. This isn't about rigid dieting rules but about understanding your hunger cues, emotional triggers, and finding genuine nourishment. Building Self-Compassion Perhaps one of the most important things therapy offers is relief from shame and self-criticism. Living in a larger body often means facing stigma, discrimination, and internalized negative messages. This shame can actually make change harder, creating cycles of restrictive dieting, feelings of failure, and emotional eating. Therapy helps you develop self-compassion and separate your worth from your weight. A good therapist recognizes that you are so much more than a number on a scale. They help you challenge internalized fatphobia and treat yourself with the kindness and respect you deserve, regardless of your body size.

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15 Years Experience

In-Person in Nottingham, England NG2 6EP

In-Person in Nottingham, England NG3 6BW

Online in United Kingdom

Obesity therapists in England, United Kingdom UK

Aleksandra Pamphlett - Cert. Coach & Psychologist

HORIZON HOSPITAL AND RESEARCH CENTRE

Liz Frings

More therapy options for England