Stress therapists in Leytonstone, England
Browse Stress therapists in Leytonstone, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Stress can feel truly debilitating at times. Sorting through the feelings and thoughts that are contributing to this tension can help ease a move positive way forward.
10 Years Experience
In-Person Near Leytonstone, ENG
Online in Leytonstone, England
Stress
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
In therapy you will understand that stress is normal and how to cope. We are conditioned to feel successful when booked and busy. The body and mind may disagree.
13 Years Experience
In-Person Near Leytonstone, ENG
Online in Leytonstone, England
Stress
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, stress is not only caused by work, responsibilities or daily pressures.
Sometimes it comes from years of constant adaptation.
Adapting to new countries.
New languages.
New cultural expectations.
New versions of oneself.
Many Italian women abroad become highly skilled at functioning while internally remaining in a subtle but ongoing state of alertness.
Monitoring how they speak.
How they are perceived.
How much space they take up.
How much they need to adapt in order to belong.
Over time, this continuous self-monitoring can place significant strain on the nervous system and body.
Many women begin to experience emotional exhaustion, tension, overwhelm, difficulty relaxing, chronic anxiety or the feeling of always having to “hold everything together”.
My work explores the deeper emotional and nervous system patterns underneath chronic stress, over-functioning and long-term emotional adaptation.
I integrate psychotherapy, hypnotherapy, embodiment, EFT, lifestyle medicine, reflective dialogue and nature-based practices to support women in reconnecting with a greater sense of regulation, authenticity, inner rhythm and emotional ease.
23 Years Experience
In-Person Near Leytonstone, ENG
Online in Leytonstone, England
Stress
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults experiencing ongoing stress, including feeling overextended, pressured, or caught in persistent states of alertness and responsibility. Stress often develops as a response to competing demands, long-standing expectations, and internal pressures, rather than as a single problem to be solved.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how stress is organised internally and what responses it triggers over time. Rather than focusing on stress management techniques, sessions centre on understanding the patterns, beliefs, and roles that keep stress in place. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
In-Person Near Leytonstone, ENG
Online in Leytonstone, England
Stress
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.
26 Years Experience
Online in Leytonstone, England (Online Only)
Stress
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.
29 Years Experience
Online in Leytonstone, England (Online Only)
Stress
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.
9 Years Experience
Online in Leytonstone, England (Online Only)
Stress
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.
4 Years Experience
Online in Leytonstone, England (Online Only)
Stress
Nicholas Millet
Counsellor/Therapist, Psychotherapy (UKCP trainee), BACP (Individual Member)
Chronic stress keeps your nervous system in constant survival mode, gradually eroding your energy, focus, and patience until even small tasks feel overwhelming. In therapy, we identify the external demands and internal drivers - like people-pleasing or perfectionism -that keep you operating on empty. Together, we create practical boundaries and sustainable coping strategies so you can move out of depletion and back into balance.
3 Years Experience
Online in Leytonstone, England (Online Only)
Stress
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Drawing on 11 years in Dubai’s corporate sector, I provide therapy for stress and burnout, tailored to the unique pressures of the corporate lifestyle.
The approach integrates Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) to go beyond traditional talk therapy. They work to resolve states in which we feel demotivated, inability to get work done as well as operating under excessive amount of anxiety, which clouds judgement, which is one's bread and butter in high-stakes environments.
4 Years Experience
Online in Leytonstone, England (Online Only)
Stress therapists in Leytonstone, England Statistics
Stress therapists in Leytonstone, England average 14 years of experience and charge around ¤128 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Cognitive Behavioral Therapy (CBT) (47%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
14 Years Experience
Average cost per session
¤128
Accept insurance
28%
Offer sliding scale
47%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 34% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 62% | Integrative Therapy |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Existential / Humanistic Therapy |
| 27% | Somatic Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 54% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 35% | Persons with Disabilities |