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Cognitive Behavioral Therapy (CBT) therapists in Saint Helier, ENG, UK

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Saint Helier. We encourage you to review each profile to find your best match.
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Morden, England  therapist: Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness, therapist
Cognitive Behavioral Therapy (CBT)

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP
If you are experiencing anxiety, depression, trauma, or other difficulties, I can help you to overcome these. I am a Mindfulness-based Cognitive Behavioural Therapist and Master Clinical Hypnotherapist with 15 years experience of helping people with a wide range of issues. I became a full time therapist in 2007, having previously worked with adults with physical or learning disabilities, autism and challenging behaviour for 20 years. I have also been a Samaritans Listening Volunteer, and British Red Cross Volunteer.  
19 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG
Sutton, England  therapist: Nicole Rolls, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Nicole Rolls

Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I am a fully qualified and accredited Psychotherapist, with 20 years experience. I trust that I can help you to transform the difficulties you are struggling with at the moment, by listening to you and supporting you in a way that can help you to move forward with your life in a good way.  
21 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Cognitive Behavioral Therapy (CBT)

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier. I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions. I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.  
9 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG
London, England therapist: Anna Dafna, psychologist
Cognitive Behavioral Therapy (CBT)

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
I’m an ADHD and executive function coach, mentor and psychologist (GMBPsS) working with neurodivergent adults, professionals and students who want to understand how their mind and nervous system actually work. My approach goes beyond surface-level productivity strategies. We work with the whole system - brain, body and identity - so you can develop clarity, emotional steadiness and sustainable ways of operating. Many people with ADHD know they are intelligent and capable, yet everyday life can feel harder than it should. Together we translate your natural thinking style into practical structure, stronger self-trust and consistent progress. My work integrates executive function coaching, nervous-system awareness and identity development so change happens from the inside out, not just through temporary motivation. Many of my clients are ambitious, fast-thinking individuals - founders, professionals, leaders and students - navigating high expectations while managing ADHD. Alongside my coaching practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent. Book a complimentary consultation: https://calendly.com/annadaphna/30min-complimentary-consultation  
24 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Cognitive Behavioral Therapy (CBT)

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and trauma. I have a holistic view of mental health and wellbeing. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.  
9 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG
London, England therapist: Dr. Sonia Ovuehor Ovy, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Dr. Sonia Ovuehor Ovy

Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc. I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc. My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand. I also provide spiritual counselling services for deeper issues beyond basic comprehension.  
9 Years Experience
Online in Saint Helier, ENG (Online Only)
London, England therapist: Birgit Schreiber Dr, psychologist
Cognitive Behavioral Therapy (CBT)

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.  
26 Years Experience
Online in Saint Helier, ENG (Online Only)
London, England therapist: Janine & ComposurePsychology Team, psychologist
Cognitive Behavioral Therapy (CBT)

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Hi I'm Dr Janine Hayward. Please call me Janine. Our team at ComposurePsychology are fully qualified, HCPC registered and experienced Clinical Psychologists and we genuinely want to help you overcome the challenges you are facing. We provide talking therapy, counselling and wellbeing coaching for you, your family and your employees. Conducting assessments, consultancy and delivering scientifically researched treatments are our bread and butter. We support: 1) young people from the age of 11 years old, teenagers, adults, couples, parents, older adults 2) people based in the UK or somewhere else in the world 3) people with typical or diverse gender, religious, spiritual, sexual, heritage, cultural background and preferences 4) people trying to balance varied roles in life including worker, manager, stay at home Mum/Dad, carer, parent, young person, partner, spouse, adult or older adult. Our psychologists have a range of specialties and help with: 1) anxiety, panic, phobias, OCD 2) depression, overwhelm, being stuck 3) Bullying at work or at school, school transitions 4) Cancer, chronic illness, pain 5) Parenting and family concerns 6) Relationship and couples therapy 7) Low confidence and self esteem and, 8) Bereavement , grief, loss and, many more difficulties you may be facing. We care, we're kind, we're non-judgemental. Contact us now.  
13 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG
London, England therapist: Valerie Fearon, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Valerie Fearon

Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
**Free 10 minute phone consultation is available to further discuss your needs. Please email to book an appointment.** I am a trained CBT Counsellor as well as an Integrative Counsellor. My aim is to work the best way that suits my clients needs. As a counsellor forming a good working relationship with the clients is vital as it allows the clients to open up and feel comfortable to talk about their issues without feeling that they have been judged. As well as this I am a very empathic and a good listener.  
11 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Cognitive Behavioral Therapy (CBT)

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
Hello, I'm Aleksandra, a psychologist and life coach with over 10 years of dedicated experience. I've had the privilege of working with hundreds of individuals and facilitating transformative workshops for groups. My mission is simple: to guide you towards unlocking your true potential and living a more fulfilling life. Let's kickstart your journey with a free discovery session. Together, we'll tailor a path to unlock your potential and create the life you desire.  
12 Years Experience
Online in Saint Helier, ENG (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Saint Helier, England, United Kingdom Statistics

Cognitive Behavioral Therapy (CBT) therapists in Saint Helier, England, United Kingdom average 17 years of experience and charge around ¤156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (69%), and Self Esteem (68%).

Average years in practice

17 Years Experience

Average cost per session

¤156

Accept insurance

44%

Offer sliding scale

52%

Gender ID

65% Female
31% Male
3% Gender Fluid
1% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Specialties

89% Anxiety or Fears
69% Depression
68% Self Esteem
63% Trauma and PTSD
61% Stress
60% Social Anxiety
48% Loss or Grief

Ages Served

97% Adult
63% Senior
53% Teen
47% Young Adult
24% Children

Client Focus

68% Women
55% Men
48% LGBTQ+
40% Persons with Disabilities
37% Christian