Stress therapists in Walthamstow, England ENG, United Kingdom GB
We are proud to feature top rated Stress therapists in Walthamstow, England, United Kingdom. We encourage you to review each profile to find your best match.
Stress
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Stress is a normal life event. The difficulty arises because our minds force us to remain in a stressful situation without processing the stressors. We are 'fight and flight' animals. What this means is that we are biologically programmed to respond to a stressful situation by lashing out and running away. Although it may be tempting to do so, this is not a strategy that most of us can enact in, for example, the workplace. Competent therapy is designed to enable individuals to understand the stressors around them, develop effective strategies for dealing with these stressors, and to make appropriate changes in order to reduce stressful situations.
45 Years Experience
In-Person Near Walthamstow, ENG
Online in Walthamstow, England
Stress
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Pschoanalytic psychotherapist
We often say we are relaxing eg, watching the tv while being on the phone, but is there a better more efficient way?
12 Years Experience
In-Person Near Walthamstow, ENG
Online in Walthamstow, England
Stress
Abi Jude
Counsellor/Therapist, MBACP Member
We all experience stress at some points in our lives. Stress is an experience and reaction to our engagement with aspects of our life such as work, children, relationships or there may be something specific that is impacting us, such as harassment, racism, lack of money or extra responsibility. I will work with you to identify how stress impacts you and how you respond to it, to form a different way of managing stress and creating a more satisfying experience for yourself.
14 Years Experience
In-Person Near Walthamstow, ENG
Online in Walthamstow, England
Stress
Louise Perry
Therapist, IFS UKCP HCCP BAAT
In today’s fast-paced world, stress can feel like a constant companion—an ever-present hum in the background of our lives. From juggling work and family responsibilities to managing financial pressures and digital overload, it’s easy to feel overextended and under-resourced. As an Art and IFS (Internal Family Systems) Psychotherapist, my goal is to help you navigate this modern-day phenomenon by creating a safe, calming space where you can untangle the complexities of stress and learn new ways to manage it.
Through art therapy, we’ll give form to the thoughts and emotions that may feel too tangled or intense to express verbally. Using IFS, we can identify and understand the various parts of yourself that react to stress—those that try to protect you by urging you to push harder, and those that long for rest and relief. By approaching these parts with curiosity and compassion, we can begin to restore balance, reduce overwhelm, and foster resilience.
My aim is to support you in transforming stress from an unrelenting burden into a signal that guides you toward healthier boundaries, greater self-awareness, and more sustainable ways of living. You deserve to feel grounded and empowered in the face of life’s many demands, and I’m here to help you find your path forward.
7 Years Experience
In-Person Near Walthamstow, ENG
Online in Walthamstow, England
Stress
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Stress pervades most lives, and at times it can become overwhelming. Learning to understand why stress impacts you in the particular way it does, can lead to welcome freedom from its tendency to limit and interfere with your life.
10 Years Experience
In-Person Near Walthamstow, ENG
Online in Walthamstow, England
Stress
Anna Daphna
Psychologist, MEd, GMBPsS, BPS accred, ADHD, Executive Function Coach accred, BEd, QTS, NLP, Leadership, Cert.
FREE consultation! Are you struggling with the debilitating symptoms of stress? I strongly believe in the power of coaching to help you manage its symptoms and work towards building brighter days ahead.
23 Years Experience
In-Person Near Walthamstow, ENG
Online in Walthamstow, England
Stress
Nadeem Malik
Therapist, Master Practitioner and Trainer: Hypnosis - Time LIne Therapy - NLP
Do you suffer from Anxiety/Panic attacks? or from other forms of Anxiety? It can be a real uphill struggle to deal with these issues.
Perhaps you have tried other methods or practitioners?
I specialise in dealing with these issues as quickly as possible so that you can live your life fully,
20 Years Experience
In-Person Near Walthamstow, ENG
Stress
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.
3 Years Experience
Online in Walthamstow, England (Online Only)
Stress
Birgit Schreiber
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lifes, very effectively.
25 Years Experience
Online in Walthamstow, England (Online Only)
Stress
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Dealing with stress can feel overwhelming, terrifying and isolating. Often we feel out of control and like everything is spiralling. Working together in a safe non-judgemental space we can identify what is causing the stress and the effect it is having on you. We can find strategies that work for you as well as looking for root causes and ways to set boundaries to change your situation quickly.
6 Years Experience
In-Person Near Walthamstow, ENG
Online in Walthamstow, England