Cognitive Behavioral Therapy (CBT) therapists in Alafaya, FL
Browse Cognitive Behavioral Therapy (CBT) therapists in Alafaya, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
My own childhood was marked by many challenges, and it was my determination to rise above those hardships that inspired my path into counseling. I earned my Master’s degree in Marriage and Family Therapy and Mental Health Counseling from Barry University while teaching full-time and raising three children. That experience deepened my understanding of balance, perseverance, and the power of compassion.
Throughout my training, I discovered the importance of nurturing the whole person—spirit, soul, and body. While addressing symptoms can provide temporary relief, lasting healing begins at the root. I often compare it to a gardener pulling out weeds: simply trimming the tops may make the garden look better for a while, but unless the roots are removed, they will return. In therapy, when we work together to uncover and resolve the deeper causes of distress, you can experience genuine growth and transformation.
My goal is to help you cultivate resilience and create meaningful change so you can move forward with renewed energy, healthier relationships, and a greater sense of fulfillment.
7 Years Experience
In-Person Near Alafaya, FL
Online in Alafaya, FL
CBT
Heart Bonds Counseling
Licensed Clinical Social Worker
What sets Heart Bonds Counseling apart is our balance of warmth and structure. We believe therapy should feel safe and supportive — but also purposeful and effective. Our team is carefully chosen for clinical skill, integrity, and genuine care for the people we serve. From your first contact, you’ll notice that we prioritize responsiveness, thoughtful matching, and a clear path forward. If you’re ready for therapy that is both compassionate and results-oriented, we invite you to reach out.
11 Years Experience
In-Person Near Alafaya, FL
Online in Alafaya, FL
CBT
Tania Feres
Licensed Mental Health Counselor, MA.,LMHC
I offer a safe place for clients to be themselves to share and process their feelings in a non-judgmental environment. It is not easy to find a therapist that you can connect with. If you are new or returning to therapy, I will make this process less overwhelming for you. I assist individuals, couples and families to reach their best potential. If you are struggling with communication issues with your loved ones or in a work place, counseling can help. I help clients who are struggling with their relationships, body image, low self-esteem, parenting, co-parenting, divorce, process trauma, and more. You are worth it!
7 Years Experience
In-Person Near Alafaya, FL
Online in Alafaya, FL
CBT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
With both personal and clinical experience in anxiety, ADHD, and the process of exploring sexual orientation, I understand how your thoughts, emotions, and behaviors can intertwine in ways that leave you feeling stuck or overwhelmed. I use evidence-based strategies to help you break through the patterns that keep you from living fully and authentically.
My approach is conversational and genuinely human. I care about who you are today and who you’re becoming, and I offer a space where you can reflect, experiment, and grow at your own pace. Together, we explore your experiences from fresh perspectives so you can better understand your needs and create meaningful change.
I draw from Gestalt, person-centered, and mindfulness-based foundations, while integrating CBT, DBT-informed skills, somatic awareness, and attachment-focused work. I view mental health through a whole-person lens and collaborate with you as the expert on your own life — offering guidance, education, and support as you navigate whatever brought you here.
11 Years Experience
Online in Alafaya, FL (Online Only)
CBT
Ashley Carry
Therapist
I am a pre-licensed therapist committed to helping adults navigate life’s challenges with compassion and understanding. Through my virtual counseling sessions, conducted on a secure online platform, I provide a supportive space for individuals facing anxiety, depression, trauma, and major life transitions. My approach is client-centered, empowering individuals to develop effective coping strategies, build resilience, and achieve personal growth. In addition to individual therapy, I am launching an online support group for women, fostering connection and shared healing. My goal is to make therapy accessible and meaningful, guiding clients toward clarity, confidence, and emotional well-being.
3 Years Experience
Online in Alafaya, FL (Online Only)
CBT
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Something feels off, and maybe you've been pushing through it for a while now. Anxiety that won't quiet down. A relationship that's started to feel more like work than connection. Questions about who you are, what you want, or what you actually need, that you haven't had space to sit with.
That's what therapy with me is for.
I work with individuals and couples navigating anxiety, identity, and sexuality, relationship challenges like communication challenges, trust issues, conflict, and repair, and intimacy and sexual concerns that often go unspoken. I'm not here to hand you a protocol. I'm here to help you understand what's actually happening for you and move through it in a way that fits your real life.
If you've been waiting for a space that's honest, real, affirming, and doesn't feel clinical or preachy, this is it.
2 Years Experience
Online in Alafaya, FL (Online Only)
CBT
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
Autistic/ ADHD burnout starting to take its toll on your day-to-day life? You've tried so hard for so many years to fit in and to push yourself past your limit, but the mask has become too heavy. I offer neurodivergent affirming therapy that is geared to support you through learning radical self-acceptance and accommodation. Trying to be someone different has only led to pain and exhaustion. You can learn to honor your strengths and limitations and use them to help you reach your goals.
27 Years Experience
Online in Alafaya, FL (Online Only)
CBT
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
You've been holding it together for your job, your relationships, and your family. But when was the last time someone checked on you? At Elevating Growth, we work with high-functioning adults, college students, young professionals, and high-achieving women and men who are quietly struggling with anxiety, burnout, stress, and the weight of life transitions. You might look fine on the outside, but inside you're exhausted, overwhelmed, or just… stuck. We get it and we've built a space where you don't have to explain yourself.
10 Years Experience
Online in Alafaya, FL (Online Only)
CBT
Dr. Kimberlyann Marsden
Psychologist
Sometimes life can be overwhelming and you may want to make changes but not know how. You may even have tried different things but nothing has worked consistently or enabled you to live the life you envision for yourself. I work with teens, young adults and adults many who seek therapy to address anxiety, depression, trauma and life transitions. I also work with with athletes and high performing executives to enhance performance, vitality and overall well-being.
My journey has included being a collegiate Academic and Athletic All-American Swimmer, psychologist, teacher, parent, and coach. I've spent over 25 years studying and practicing psychology and holistic healing including: energy medicine, healing arts, Reiki, meditation, and astrology. I take all of that and customize treatment to facilitate your well-being. We look at where you are in life right now in comparison to where you want to be and I help empower you on your journey to mindfully creating the life you desire.
Contact me via email or phone for a free 15 minute consultation.
26 Years Experience
Online in Alafaya, FL (Online Only)
CBT
iRecovery Behavioral Healthcare
Counselor/Therapist, LCSW, LMHC
We are transcending outdated psychotherapy practices by providing comprehensive and intuitive teletherapy to those who struggle with emotional, mental health and substance related difficulties. We offer individual, group and family therapy services from the comfort of your job, home or anywhere there is internet connectivity on our secure video conferencing platform. Our telehealth platform provides you or your loved one with live online access to an experienced licensed therapist at a convenient time. All of our providers are seasoned licensed professionals. We employ the services of licensed mental health counselors (LMHC’s) and licensed clinical social workers (LCSW’s) with expertise in the range of mental health difficulties, alcoholism and substance abuse.
7 Years Experience
Online in Alafaya, FL (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Alafaya, FL Statistics
Cognitive Behavioral Therapy (CBT) therapists in Alafaya, FL average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Trauma and PTSD (56%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
51%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 56% | Trauma and PTSD |
| 55% | Stress |
| 48% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 35% | Men |
| 35% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Hispanic / Latino |