Cognitive Behavioral Therapy (CBT) therapists in Altamonte Springs, FL
Browse Cognitive Behavioral Therapy (CBT) therapists in Altamonte Springs, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Change M.F.C.R, inc
Counselor/Therapist, L.M.H.C, L.M.F.T, L.C.S.W, R.M.H.C.I
We believe your hardest chapter does not have to become your whole story.
At Change MFCR, we see counseling as more than getting through difficult moments. It can be a place to rediscover your strength, understand yourself more deeply, heal what has been hurting, and begin creating what comes next.
Our diverse team supports children, teens, adults, couples, and families facing anxiety, depression, trauma, grief, relationship challenges, family concerns, life transitions, and more. Because every person and every story is different, our counselors bring a variety of specialties, experiences, and therapeutic approaches to care.
You don’t need to have everything figured out before reaching out. You only need to be ready for a first step.
Whatever brought you here, there is still possibility ahead. Let us help you find the counselor, support, and path that can help you move forward.
12 Years Experience
In-Person in Altamonte Springs, FL 32701
Online in Altamonte Springs, FL
CBT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
If you've spent years being the person who holds everything together, you're probably very good at looking fine. Underneath, it can feel like running a marathon every day just to keep up with things other people seem to do without thinking. Maybe you've been treated for anxiety for a long time and still sense that something is missing from the picture.
I work with adults who are starting to wonder whether ADHD is part of their story, and with those who already know and are tired of advice that boils down to "be more organized." I'm ADHD-certified, I have ADHD myself, and I've spent years working in healthcare, so I know both the clinical side and what it's like to live it. My goal is to help you make sense of your patterns without shame, and to find ways of working with your brain that last longer than one good week.
11 Years Experience
Online in Altamonte Springs, FL (Online Only)
CBT
Jeanna Thomas
Pre-Licensed Professional
“For the benefit of the flower, we water the thorns too.”
0 Years Experience
In-Person Near Altamonte Springs, FL
Online in Altamonte Springs, FL
CBT
Dr. Kelly Scherger
Psychologist, PhD, CST
As a licensed psychologist and certified sex therapist, I believe therapy is a collaborative and meaningful process that can help you reconnect with yourself, strengthen your relationships, and create a life that is in line with your personal values. My approach is compassionate, individualized, evidence-based, and grounded in the understanding that emotional well-being, physical health, sexual wellness, and relationships are deeply interconnected.
In my practice, I work with individual adults and couples navigating concerns related to intimacy and sexual health, anxiety, depression, chronic health conditions, chronic pain, sleep difficulties, and life and relationship stress. I understand how easily your own needs, confidence, and sense of connection can become secondary to the stress and demands of everyday life. Therapy offers an opportunity to slow down, gain perspective, and explore meaningful ways to move forward.
My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to make changes that align with your values. Whether you are seeking deeper intimacy, improved emotional well-being, more restful sleep, or a stronger connection with yourself and your partner, I would be honored to support your journey.
5 Years Experience
Online in Altamonte Springs, FL (Online Only)
CBT
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
My own childhood was marked by many challenges, and it was my determination to rise above those hardships that inspired my path into counseling. I earned my Master’s degree in Marriage and Family Therapy and Mental Health Counseling from Barry University while teaching full-time and raising three children. That experience deepened my understanding of balance, perseverance, and the power of compassion.
Throughout my training, I discovered the importance of nurturing the whole person—spirit, soul, and body. While addressing symptoms can provide temporary relief, lasting healing begins at the root. I often compare it to a gardener pulling out weeds: simply trimming the tops may make the garden look better for a while, but unless the roots are removed, they will return. In therapy, when we work together to uncover and resolve the deeper causes of distress, you can experience genuine growth and transformation.
My goal is to help you cultivate resilience and create meaningful change so you can move forward with renewed energy, healthier relationships, and a greater sense of fulfillment.
7 Years Experience
In-Person Near Altamonte Springs, FL
Online in Altamonte Springs, FL
CBT
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
I started Safe Space Counseling Services to create the kind of therapy environment I saw so many high-achieving adults needing ; one that feels both supportive and structured. Many of my clients appear strong and successful on the outside while privately struggling with anxiety, burnout, or self-doubt. I provide online therapy across Massachusetts to help you slow down, build self-trust, and create healthier patterns that support long-term emotional balance.
7 Years Experience
Online in Altamonte Springs, FL (Online Only)
CBT
Tania Feres
Licensed Mental Health Counselor, MA.,LMHC
I offer a safe place for clients to be themselves to share and process their feelings in a non-judgmental environment. It is not easy to find a therapist that you can connect with. If you are new or returning to therapy, I will make this process less overwhelming for you. I assist individuals, couples and families to reach their best potential. If you are struggling with communication issues with your loved ones or in a work place, counseling can help. I help clients who are struggling with their relationships, body image, low self-esteem, parenting, co-parenting, divorce, process trauma, and more. You are worth it!
7 Years Experience
In-Person Near Altamonte Springs, FL
Online in Altamonte Springs, FL
CBT
Heart Bonds Counseling
Licensed Clinical Social Worker
What sets Heart Bonds Counseling apart is our balance of warmth and structure. We believe therapy should feel safe and supportive — but also purposeful and effective. Our team is carefully chosen for clinical skill, integrity, and genuine care for the people we serve. From your first contact, you’ll notice that we prioritize responsiveness, thoughtful matching, and a clear path forward. If you’re ready for therapy that is both compassionate and results-oriented, we invite you to reach out.
11 Years Experience
In-Person Near Altamonte Springs, FL
Online in Altamonte Springs, FL
CBT
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
Autistic/ ADHD burnout starting to take its toll on your day-to-day life? You've tried so hard for so many years to fit in and to push yourself past your limit, but the mask has become too heavy. I offer neurodivergent affirming therapy that is geared to support you through learning radical self-acceptance and accommodation. Trying to be someone different has only led to pain and exhaustion. You can learn to honor your strengths and limitations and use them to help you reach your goals.
27 Years Experience
Online in Altamonte Springs, FL (Online Only)
CBT
Ashley Carry
Therapist
I am a pre-licensed therapist committed to helping adults navigate life’s challenges with compassion and understanding. Through my virtual counseling sessions, conducted on a secure online platform, I provide a supportive space for individuals facing anxiety, depression, trauma, and major life transitions. My approach is client-centered, empowering individuals to develop effective coping strategies, build resilience, and achieve personal growth. In addition to individual therapy, I am launching an online support group for women, fostering connection and shared healing. My goal is to make therapy accessible and meaningful, guiding clients toward clarity, confidence, and emotional well-being.
3 Years Experience
Online in Altamonte Springs, FL (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Altamonte Springs, FL Statistics
Cognitive Behavioral Therapy (CBT) therapists in Altamonte Springs, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (74%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 74% | Depression |
| 57% | Stress |
| 55% | Trauma and PTSD |
| 48% | Self Esteem |
| 43% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Black / African American |