Anxiety therapists in Spring Hill, Florida FL
We are proud to feature top rated Anxiety therapists in Spring Hill. We encourage you to review each profile to find your best match.
Anxiety
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Anxiety can feel overwhelming—racing thoughts, constant worry, physical tension, and a sense of being stuck in survival mode. Whether you're dealing with generalized anxiety, social anxiety, panic attacks, or anxious thoughts that interfere with your daily life, you're not alone—and healing is possible. I help individuals identify the root of their anxiety, learn practical coping tools, and develop new ways of thinking that support calm, confidence, and resilience. Together, we’ll create a safe space where you can better understand your anxiety, regain control, and begin to feel more grounded and empowered.
15 Years Experience
In-Person Near Spring Hill, FL
Online in Spring Hill, FL Florida
Anxiety
Dr. Kelsi Clayson
Psychologist, Psy.D.
There are many ways that anxiety can manifest in our lives. At low, manageable levels, anxiety can actually be beneficial and help drive us. It can keep us on track to meet deadlines or prevent us from getting complacent. However, most people come to therapy when anxiety begins to feel more harmful than helpful. Whether it’s a specific worry that keeps coming up, or a chronic, global anxiety that affects multiple areas of your life, we will work together to turn down the volume on anxiety and start making room for what’s important to you.
8 Years Experience
In-Person Near Spring Hill, FL
Online in Spring Hill, FL Florida
Anxiety
Marcy Miller
Pre-Licensed Professional, Ph.D.
Anxiety can feel like your mind and body are constantly on high alert—making it difficult to rest, focus, or fully engage in your life. It often shows up as racing thoughts, physical tension, or a persistent sense that something isn’t quite right, even when things appear “fine” on the outside.
While anxiety is a natural and adaptive response to stress or perceived threat, it can become overwhelming when it starts to take over your day-to-day experience. For some, this pattern develops in response to earlier life experiences, chronic stress, or relational dynamics that taught the nervous system to stay on guard.
In our work together, we’ll slow things down and begin to understand what your anxiety is trying to communicate. Using an integration of Emotionally Focused Therapy (EFT), mindfulness, and practical coping strategies, I’ll support you in building a greater sense of internal safety, increasing emotional clarity, and responding to challenges with more flexibility and confidence. Rather than fighting against your anxiety, we’ll work toward transforming your relationship with it, so you can feel more grounded, connected, and at ease.
6 Years Experience
In-Person Near Spring Hill, FL
Online in Spring Hill, FL Florida
Anxiety
Natalie Rosado
Licensed Mental Health Counselor, MA, LMHC
Anxiety can make even everyday situations feel overwhelming. I help clients uncover the root causes of their anxiety, learn calming techniques, and build confidence in coping tools that restore balance and peace of mind.
13 Years Experience
In-Person Near Spring Hill, FL
Online in Spring Hill, FL Florida
Anxiety
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope.
26 Years Experience
In-Person Near Spring Hill, FL
Online in Spring Hill, FL Florida
Anxiety
Alex Kawliche
Licensed Mental Health Counselor, LMHC
I approach anxiety disorder with compassion and personalized care, integrating evidence-based therapies like CBT and mindfulness to empower individuals. My goal is to understand your unique experience, helping you develop coping strategies, reduce symptoms, and regain control, fostering a sense of calm and resilience in your journey towards healing.
8 Years Experience
In-Person Near Spring Hill, FL
Online in Spring Hill, FL Florida
Anxiety
Heather Champion
Counselor/Therapist, LMHC, Florida Supreme Court Certified Family Court Mediator
Most anxiety and fear has to do with being more sensitive to things in our environments that can turn on our automatic fear responses. By using behavioral approaches that I learned many years ago we can start to hone in and understand what is causing it and how to manage it.
13 Years Experience
In-Person Near Spring Hill, FL
Online in Spring Hill, FL Florida
Anxiety
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
As a Certified Specialist in the treatment of anxiety, I am dedicated to helping you understand and navigate the complexities of your mind's communication patterns. Together, we'll explore how self-triggering can heighten your anxiety responses—whether it be fight, flight, or freeze. My aim is to empower you to cultivate mindfulness and create new neural pathways that promote a more joyful and productive life. Through tailored strategies and supportive guidance, we will work to transform your anxiety into a powerful tool for growth and resilience. Take the first step toward a calmer, more balanced you—let’s embark on this journey together.
27 Years Experience
Online in Spring Hill, FL Florida (Online Only)
Anxiety therapists in Spring Hill, Florida Statistics
Anxiety therapists in Spring Hill, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (34%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
51%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 26% | Hispanic / Latino |