Anxiety therapists in Winter Park, FL
Browse Anxiety therapists in Winter Park, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Jeanna Thomas
Pre-Licensed Professional
Anxiety can cause many challenges. I would be honored to discuss coping strategies and necessary tools to guide you. You are not in this alone.
0 Years Experience
In-Person in Winter Park, FL 32792
Online in Winter Park, FL
Anxiety
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
As your therapist, my goal is to support you in healing your fear and anxiety through a holistic approach. Together, we will address not only the physical sensations of distress but also the overwhelming emotions and unwanted thoughts that may be holding you back. By utilizing various therapeutic modalities—such as Internal Family Systems, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Psychodynamic Therapy, Solution-Focused Brief Therapy, and Emotional Freedom Techniques—we will explore the root causes of your anxiety and fear. This comprehensive approach will empower you to develop insights and practical strategies, enabling you to face future challenges with resilience and confidence. Remember, you are not alone on this journey; I am here to guide and support you every step of the way.
7 Years Experience
In-Person Near Winter Park, FL
Online in Winter Park, FL
Anxiety
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Anxiety can make even simple tasks feel exhausting, especially when your mind is constantly scanning for danger or replaying “what-ifs.” I help clients understand the patterns that drive their anxiety and learn skills that promote calm, clarity, and balance. Using evidence-based approaches like CBT, mindfulness, somatic awareness, and emotional regulation strategies, I guide you in quieting the noise, softening self-judgment, and reconnecting with your sense of safety. Together, we work toward reducing overwhelm and helping you navigate life with more steadiness and confidence.
11 Years Experience
Online in Winter Park, FL (Online Only)
Anxiety
Heart Bonds Counseling
Licensed Clinical Social Worker
Anxiety can feel exhausting — constant overthinking, racing thoughts, difficulty sleeping, physical tension, or a persistent sense that something might go wrong. For some, it shows up as specific fears or panic; for others, it’s a quiet but steady undercurrent of worry. We help clients understand how anxiety operates in both the mind and body while developing practical tools to reduce overwhelm and build confidence. Our approach combines evidence-based strategies with compassionate support, so you can feel more grounded, present, and in control of your life.
11 Years Experience
In-Person Near Winter Park, FL
Online in Winter Park, FL
Anxiety
Change M.F.C.R, inc
Counselor/Therapist, L.M.H.C, L.M.F.T, L.C.S.W, R.M.H.C.I
Anxiety and fear can make life feel smaller, but they don’t have to determine what comes next. Our counselors help children, teens, and adults understand what fuels their anxiety, develop practical coping strategies, rebuild confidence, and move toward life with greater calm, resilience, and freedom.
12 Years Experience
In-Person Near Winter Park, FL
Online in Winter Park, FL
Anxiety
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anxiety/fears/phobia. Specific strategies in therapy will involve the following: Collaboratively setting goals, challenging unhelpful thoughts, develop mindfulness-based practices, gradual exposure-based strategies, and use of stress management tools.
6 Years Experience
In-Person Near Winter Park, FL
Online in Winter Park, FL
Anxiety
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
Anxiety is always a sign of an unmet need or lack of confidence in your ability to handle challenges. I offer trauma focused therapy which helps you look under the surface to find the root of your anxiety, provide healing for unresolved pain and find a new, supportive way to deal with stressors. In the case of specific fears or phobias, I offer hypnotherapy which can help reduce or eliminate the panic related to these fears.
27 Years Experience
Online in Winter Park, FL (Online Only)
Anxiety
Carlos "Charlie" Garcia
Licensed Mental Health Counselor, LMHC, CCC, MSc, MBA, CCTP
I know what it’s like when your mind won’t slow down and your body feels constantly on edge. It can feel exhausting, like you’re always thinking, anticipating, rehearsing, preparing. In our work together, we’ll slow that down, understand what’s driving it, and start breaking the patterns so you can feel more grounded and in control.
2 Years Experience
Online in Winter Park, FL (Online Only)
Anxiety
Amy Sherman
Licensed Mental Health Counselor, LMHC
Anxiety can be paralyzing, keeping you from driving, going out socially, sleeping well and feeling healthy. Learn new strategies and ways to take control of your body and all the fears associated with anxiety.
31 Years Experience
Online in Winter Park, FL (Online Only)
Anxiety
Ashley Carry
Therapist
I specialize in helping clients navigate anxiety and fears by providing a supportive and nonjudgmental space to explore their concerns. Through evidence-based techniques, I assist individuals in understanding their triggers, developing effective coping strategies, and building resilience. My approach focuses on empowering clients to manage anxious thoughts, reduce avoidance behaviors, and regain a sense of control in their daily lives. Whether addressing generalized anxiety, social fears, or specific phobias, I tailor my therapy to each client’s unique needs, helping them move forward with confidence and peace of mind.
3 Years Experience
Online in Winter Park, FL (Online Only)
Anxiety therapists in Winter Park, FL Statistics
Anxiety therapists in Winter Park, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |