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Pacific Islander therapists in Mitchell, MB, CA

We are proud to feature top rated Pacific Islander therapists in Mitchell. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Serving Pacific Islander

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Mitchell, MB (Online Only)
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Serving Pacific Islander

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.  
6 Years Experience
Online in Mitchell, MB (Online Only)
Victoria, British Columbia therapist: Strength in Heart Counselling, treatment center
Serving Pacific Islander

Strength in Heart Counselling

Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs. Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.  
8 Years Experience
Online in Mitchell, MB
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Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
Serving Pacific Islander

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.  
5 Years Experience
Online in Mitchell, MB
Hamilton, Ontario therapist: Our Landing Place, therapist
Serving Pacific Islander

Our Landing Place

Therapist, RCC, CCC, RSW, RP, RCT
We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens. We have a variety of levels of experience and professional qualifications on our team to suit your needs.  
16 Years Experience
Online in Mitchell, MB (Online Only)

Pacific Islander therapists in Mitchell, Manitoba, Canada Statistics

Pacific Islander therapists in Mitchell, Manitoba, Canada average 10 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (83%), and Stress (83%).

Average years in practice

10 Years Experience

Average cost per session

$160

Accept insurance

61%

Offer sliding scale

83%

Gender ID

72% Female
18% Male
5% Gender Fluid
5% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

89% Anxiety or Fears
83% Depression
83% Stress
78% Body Image
78% Loss or Grief
78% Self Esteem
72% Women's Issues

Ages Served

100% Adult
83% Senior
78% Young Adult
56% Teen
17% Children

Client Focus

100% LGBTQ+
100% Pacific Islander
94% Asian
94% Buddhist
94% Native American

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