Sikh therapists in Mitchell, Manitoba MB, Canada CA
We are proud to feature top rated Sikh therapists in Mitchell. We encourage you to review each profile to find your best match.
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Serving Sikh
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
Online in Mitchell, MB Manitoba
Serving Sikh
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
Offering you a healing space with intelligence and heart. I bring over 30 years of experience working with individuals and groups to you as a counsellor, coach, and family constellations facilitator. My style is warm and empathic, trauma-informed, culturally sensitive, LGBTQ+ friendly, poly-amory friendly, and spiritually aware. I bring a range of modalities to be able to tailor the approach that is right for you.
36 Years Experience
Online in Mitchell, MB Manitoba (Online Only)
Serving Sikh
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Who in your life truly listens to you? I base my practice in deep listening. I believe in your own inner owl: the innate wisdom you have but just can't find right now. My role is to provide a safe, gentle, non-judgmental and confidential space to help you get in touch with your wisdom so you can live your fullest life.
I've come to believe that the purpose of suffering is to help us better understand ourselves, our relationships and life itself. I would like to help you break through to what life has in store for you next. Fundamentally, there's nothing wrong with us; at difficult points in our lives, we all developed coping strategies that helped us survive but now, these strategies get in the way. Let's work together to facilitate your healing and growth.
17 Years Experience
Online in Mitchell, MB Manitoba
Serving Sikh
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.
6 Years Experience
Online in Mitchell, MB Manitoba (Online Only)
Serving Sikh
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Mitchell, MB Manitoba (Online Only)
Sikh therapists in Mitchell, Manitoba, Canada Statistics
Sikh therapists in Mitchell, Manitoba, Canada average 13 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Self Esteem (88%), and Depression (75%).
Average years in practice
13 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
75%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 88% | Self Esteem |
| 75% | Depression |
| 75% | Loss or Grief |
| 75% | Stress |
| 63% | Anger Management |
| 63% | Career Counseling |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 69% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 100% | Asian |
| 100% | Hispanic / Latino |
| 100% | LGBTQ+ |
| 100% | Middle Eastern |
| 100% | Sikh |