Anxiety therapists in Fort Meade, MD
Browse Anxiety therapists in Fort Meade, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Anxiety has a way of making the world feel smaller than it actually is. It whispers that you are not enough, that something is always about to go wrong, that you need to stay on guard just to stay safe. For so many of the women, veterans, and military families we serve, anxiety is not just a feeling. It is a constant companion that has been there so long it feels like part of who you are.
But it does not have to be.
At CCW International, we help you understand what is driving your anxiety, where it came from, and most importantly, how to loosen its grip on your daily life. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), we work with you to challenge the thought patterns that keep you stuck and build practical tools you can use in real life, not just in the therapy room.
You do not have to keep white-knuckling your way through the day. Relief is possible, and we would love to help you find it.
14 Years Experience
Online in Fort Meade, MD (Online Only)
Anxiety
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Suffering with anxiety or fear we offer therapy in a supportive environment to change negative thinking patterns, or persistent fear.
16 Years Experience
In-Person Near Fort Meade, MD
Online in Fort Meade, MD
Anxiety
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of fear and anxiety hijacking your life? Do you worry about the "what ifs" and then spend too much time trying to avoid things that haven't happened? Do you have trouble falling or staying asleep because your mind won't shut off? And are you tired of feeling like life is moving on without you while you just sit and worry as it passes you by?
If this sounds familiar then you are not alone. Counseling can help you find freedom from the constant worry so you can start enjoying life again. You know that many of your fears are "irrational" but you just can't seem to stop yourself from worrying. We will work together to understand and reframe your fears to reduce their negative impact and increase your sense of control. You will learn effective strategies to soothe anxious feelings in your body and stop worry in its tracks before it spirals out of control.
If you are ready to take your power back from anxiety, worry, or fear then I would love to help.
15 Years Experience
Online in Fort Meade, MD (Online Only)
Anxiety
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We use a variety of therapeutic modalities to manage and minimize symptoms of anxiety.
10 Years Experience
In-Person Near Fort Meade, MD
Online in Fort Meade, MD
Anxiety
Beth Janis
Psychologist, Ph.D.
Our bodies and brains are hardwired to take care of us, to look out for danger, and to alert us of anything that may go awry. But what do we do when our internal alarm systems have over-adapted and are now overactive? I work with clients in reframing their relationship with anxiety: to identify and navigate current stressors, to uncover their beliefs fueling their anxious cycles, to build their perceptions of self-efficacy in the face of stressors, and to lessen their fear of fear itself.
8 Years Experience
In-Person Near Fort Meade, MD
Online in Fort Meade, MD
Anxiety
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of anxiety. Using ERP and IBCT.
17 Years Experience
Online in Fort Meade, MD (Online Only)
Anxiety
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
Anxiety is a normal response to uncertainty that often leads to unhelpful behaviors. Understanding the physiology of anxiety and normalizing the experience is an important step in acceptance and management of symptoms. I help clients change their relationship with anxiety to support self compassion and change.
13 Years Experience
Online in Fort Meade, MD (Online Only)
Anxiety
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding and facing their fears.
25 Years Experience
In-Person Near Fort Meade, MD
Online in Fort Meade, MD
Anxiety
Christine Highfill
Licensed Professional Counselor, LCPC-S
Does stress control you? Are you overwhelmed with life's demands? Do you have worries that you find difficult to control? Anxiety is exhausting and can keep you from living the life you deserve. I use evidenced-based practices which are research-proven to reduce anxiety and make stress more manageable.
19 Years Experience
In-Person Near Fort Meade, MD
Online in Fort Meade, MD
Anxiety
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
You may be feeling constantly on edge, overthinking everything, or struggling to relax—even when things seem “fine.” Anxiety can show up as racing thoughts, tension in your body, difficulty sleeping, or feeling overwhelmed by daily life.
In our work together, we focus on helping you understand your anxiety, calm your nervous system, and regain a sense of control. Using a blend of CBT, mindfulness, and somatic techniques, you’ll learn practical tools to manage anxious thoughts, reduce physical symptoms, and feel more grounded and confident in your day-to-day life.
9 Years Experience
In-Person Near Fort Meade, MD
Online in Fort Meade, MD
Anxiety therapists in Fort Meade, MD Statistics
Anxiety therapists in Fort Meade, MD average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 32% | Men |
| 22% | Black / African American |
| 21% | Military / Veterans |