Solution-Focused Brief Therapy (SFBT) therapists in Frederick, Maryland MD
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Frederick. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Margaret Graham
Licensed Professional Counselor, LPC
Add together truth, practicality, and yearning. Pull out an evidence-based toolkit, add a robust dose of woo, and together, we'll unpack what you're facing and craft a pathway forward, one where you'll feel equipped to handle what you're experiencing. I've worked as a therapist for more than a decade, most of it via distance platforms. I'm licensed in Colorado, Maryland, and California, which means I can work with clients across three states as they navigate life transitions, relocations, or simply need consistent support wherever they are.
13 Years Experience
Online in Frederick, MD Maryland (Online Only)
Solution-Focused Brief Therapy (SFBT)
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
In a world of one-size-fits-all therapy, my practice stands apart through deeply personalized care. I understand that your healing journey is uniquely yours, which is why I never rely on formulaic or cookie-cutter approaches. Instead, I create individualized treatment plans tailored specifically to your needs, history, and goals. I don't tell you what you should do—I help guide you to make the best decisions for yourself.
What sets my practice apart is my commitment to authentic connection and methods rooted in both research and lived experience. Research shows that the single variable correlating most strongly with successful therapy outcomes isn't the specific method used—it's whether you feel genuinely understood and emotionally safe with your therapist. I've built this kind of connection with clients across wildly different backgrounds and circumstances.
My approach blends evidence-based techniques (CBT, ACT, Coherence Therapy, clinical hypnosis) with mindfulness practices and what I call "a healthy dose of woo." I bring the wisdom of clinical training alongside the understanding that comes from my own healing journey, including my experience with parentification and the deep work of unlearning old patterns. This combination allows me to guide you with authentic confidence and practical insight—not just theoretical knowledge.
If you've felt unheard, dismissed, or exhausted by therapy that felt like checking boxes or repeating the same surface-level strategies, you've found a different kind of resource. Many of my clients come to me after years of talk therapy that addressed symptoms without getting to the root of what's creating their struggles. Through my "update your operating system" approach, we access the deeper patterns and beliefs that may have been overlooked in conventional therapy settings.
My style is warm, direct, and refreshingly real—no therapy-speak or pretentious analysis. I trust that when we create the right conditions, your own inner knowing will guide us exactly where we need to go. There's something almost magical about this work when we trust the process.
Consider contacting me if you:
- Are experiencing mild to moderate anxiety, trauma effects, or relationship struggles (rather than acute crises)
- Sense that your current patterns have roots you haven't fully explored or understood
- Are ready for an approach that gets to the "why" behind your struggles, not just symptom management
- Want to develop practical skills and deeper self-understanding to create lasting change
- Value a collaborative partnership where you're not being fixed or rescued, but genuinely supported
I particularly welcome clients who are curious, open to looking at their lives holistically, and ready to do the sometimes uncomfortable work of growth. If you want genuine understanding, practical tools, and someone who has your back as you navigate complex emotions and life challenges, we'll likely be a good match.
15 Years Experience
Online in Frederick, MD Maryland (Online Only)
Solution-Focused Brief Therapy (SFBT)
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families.
For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C.
Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!
12 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD Maryland
Solution-Focused Brief Therapy (SFBT)
Lilia Ceron
Licensed Professional Counselor, LPC,RPT
In my 10 years of practice as a bilingual psychotherapist I have worked with people of a variety of ages, socio-economic levels and ethnicities to help them overcome life challenges and transitions. I graduated from Johns Hopkins University with honors, Chi Sigma Iota. I am a registered Play Therapist and a Board Approved Supervisor in the State of Maryland.
9 Years Experience
Online in Frederick, MD Maryland (Online Only)
Solution-Focused Brief Therapy (SFBT)
Sophia Pressley
Counselor/Therapist, LCPC
Your journey in this life is just as unique as your fingerprints. The mental health services I provide are not one-size fit all. I take the time to learn about your journey and customize your treatment to suit your needs and the goals you chose to meet to make therapy beneficial to you and your journey.
16 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD Maryland
Solution-Focused Brief Therapy (SFBT)
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Frederick, MD Maryland (Online Only)
Solution-Focused Brief Therapy (SFBT)
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Are you feeling sad, anxious, or depressed? Or, are you having difficulty managing your daily responsibilities? I believe in the ability of all people to create positive change in their life. Many individuals struggle with life stressors that bog them down in managing their daily life. I can help you to find positive and healthy ways of coping with your issues and concerns.
In-Person Near Frederick, MD
Online in Frederick, MD Maryland
Solution-Focused Brief Therapy (SFBT)
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
I help adult individuals and couples navigate relationship challenges, clarify personal and professional needs, and establish goals aligned with individual values and vision. With my extensive experience in grief and loss, relational trauma, and communications and boundaries, I support insight, growth, and healing from past negative events and current unhelpful patterns on your journey to change and wellness.
13 Years Experience
Online in Frederick, MD Maryland (Online Only)
Solution-Focused Brief Therapy (SFBT)
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
For over 18 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment.
20 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD Maryland
Solution-Focused Brief Therapy (SFBT)
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
I love to help people improve the way they feel and their overall life experience by teaching them how to shift their thoughts and their focus onto more positive aspects. When we feel better, our life reflects that. Our thoughts/feelings are creative and what most do not know is that they are creating their life unconsciously with their thoughts, and their attention. Most people are focusing on what makes them unhappy, or on what they do not have, their fears or worries, and are convinced that they are not good enough. I am passionate about teaching people how to use their minds and their hearts to create a better and more enjoyable life. Life is supposed to feel good! I can show you how to live a better and more fulfilling life.
18 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD Maryland
Solution-Focused Brief Therapy (SFBT) therapists in Frederick, Maryland Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Frederick, Maryland average 18 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (71%), and Stress (59%).
Average years in practice
18 Years Experience
Average cost per session
$193
Accept insurance
49%
Offer sliding scale
38%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 71% | Depression |
| 59% | Stress |
| 51% | Loss or Grief |
| 49% | Trauma and PTSD |
| 49% | Self Esteem |
| 43% | Social Anxiety |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 27% | Children |
Client Focus
| 59% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 33% | Black / African American |
| 28% | Military / Veterans |