Solution-Focused Brief Therapy (SFBT) therapists in Frederick, MD
Browse Solution-Focused Brief Therapy (SFBT) therapists in Frederick, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Carrie Mead, LCPC
Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
If you are struggling, overwhelmed, or burnout, you're not alone. Life is hard and the demands of raising kids, working, taking care of yourself, and maintaining healthy relationships are often too much for one to handle alone. Therapy can help. Together we can work through these challenges and develop skills to help you feel calmer, healthier, and more grounded.
11 Years Experience
Online in Frederick, MD (Online Only)
SFBT
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families.
For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C.
Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!
12 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
SFBT
Sophia Pressley
Counselor/Therapist, LCPC
Your journey in this life is just as unique as your fingerprints. The mental health services I provide are not one-size fit all. I take the time to learn about your journey and customize your treatment to suit your needs and the goals you chose to meet to make therapy beneficial to you and your journey.
16 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
SFBT
Laura Goldstein
Marriage and Family Therapist, LCMFT
Hello, I’m Laura Goldstein! I am a licensed clinical marriage and family therapist in North Bethesda MD and I founded Montgomery County Counseling Center, LLC in 2017. My work in this field started first and foremost because of my passion for family therapy! Nothing happens in a vacuum of just one person. Sustainable change can only occur when the entire system shifts. Therefore, whether or not the entire family is in the therapy space, we must still consider the whole family’s relationship dynamics.
Because of this perspective, I can work with anyone: individuals, couples, and families. Clients are the experts in their own lives. So, my goal is to create a safe and non-judgemental space for them to explore the issues that matter most to them. However, I also believe that clients come to therapy looking for expertise. If what you were doing on your own was already working, you wouldn’t be here. Therefore, I take a rather directive approach to helping my clients learn skills to be successful in managing distress and/or conflict.
What does that mean exactly?
Well, as a therapist I won't tell you what to do or what not to do. But, I can shine a light on your patterns and bring attention to the areas where you can make different choices [no matter whatever anyone else around you is doing]. I’m a “no BS” kinda gal. Authenticity is key! This means sometimes hearing the things that are hard to hear, and necessary to hear. All the while, my goal is ALWAYS to do so in a safe way that feels supportive, empathic, and non-judgmental.
14 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
SFBT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Frederick, MD (Online Only)
SFBT
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Are you feeling sad, anxious, or depressed? Or, are you having difficulty managing your daily responsibilities? I believe in the ability of all people to create positive change in their life. Many individuals struggle with life stressors that bog them down in managing their daily life. I can help you to find positive and healthy ways of coping with your issues and concerns.
In-Person Near Frederick, MD
Online in Frederick, MD
SFBT
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
I help adult individuals and couples navigate relationship challenges, clarify personal and professional needs, and establish goals aligned with individual values and vision. With my extensive experience in grief and loss, relational trauma, and communications and boundaries, I support insight, growth, and healing from past negative events and current unhelpful patterns on your journey to change and wellness.
13 Years Experience
Online in Frederick, MD (Online Only)
SFBT
Aysha Wells
Counselor/Therapist, LGPC
I believe therapy begins with feeling seen, heard, and accepted. My approach is warm, compassionate, and collaborative, creating a space where you can be your authentic self without judgment. I believe deeply in the connection between mental, emotional, and physical well-being, and I incorporate CBT, mindfulness, self-compassion, and values-based work to help clients better understand themselves and navigate anxiety, depression, relationships, and life transitions. My hope is to help you build a healthier relationship with yourself, practice greater self-compassion, and feel more confident moving toward a life that feels meaningful and aligned with who you are.
3 Years Experience
Online in Frederick, MD (Online Only)
SFBT
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
For over 18 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment.
20 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
SFBT
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
I love to help people improve the way they feel and their overall life experience by teaching them how to shift their thoughts and their focus onto more positive aspects. When we feel better, our life reflects that. Our thoughts/feelings are creative and what most do not know is that they are creating their life unconsciously with their thoughts, and their attention. Most people are focusing on what makes them unhappy, or on what they do not have, their fears or worries, and are convinced that they are not good enough. I am passionate about teaching people how to use their minds and their hearts to create a better and more enjoyable life. Life is supposed to feel good! I can show you how to live a better and more fulfilling life.
18 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
Solution-Focused Brief Therapy (SFBT) therapists in Frederick, MD Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Frederick, MD average 18 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (66%).
Average years in practice
18 Years Experience
Average cost per session
$196
Accept insurance
47%
Offer sliding scale
37%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 66% | Stress |
| 51% | Loss or Grief |
| 50% | Self Esteem |
| 47% | Trauma and PTSD |
| 43% | Social Anxiety |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 61% | Senior |
| 51% | Teen |
| 23% | Children |
Client Focus
| 61% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 32% | Black / African American |
| 26% | Christian |