Depression therapists in Lanham, MD
Browse Depression therapists in Lanham, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Aysha DeSilva
Psychologist, Psy.D.
I specialize in treating depression by combining psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Depression can present with various symptoms, such as persistent sadness, loss of interest in activities, fatigue, changes in sleep and appetite, difficulty concentrating, and feelings of worthlessness or hopelessness. These methods help clients uncover and address the underlying causes of these symptoms, process past experiences, improve relationships, and build effective coping skills to regain a sense of hope and balance in life.
4 Years Experience
Online in Lanham, MD (Online Only)
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Many of us feel down at times, and for those who suffer with depression it may seem like they are shrouded in darkness. We offer a supportive environment to develop appropriate coping skills to help our clients deal with their depressive symptomology.
16 Years Experience
In-Person Near Lanham, MD
Online in Lanham, MD
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Are you struggling with depression? Depression is a common mood disorder that negatively impacts how you feel and think. I am specialized in treating depression and I use integrated modalities, such as CBT, mindfulness, and expressive therapy to help clients with long-standing depression. I am confident to support you the way you want and bring happiness back to your life!
16 Years Experience
In-Person Near Lanham, MD
Online in Lanham, MD
Beth Janis
Psychologist, Ph.D.
Depression can be heavy, overwhelming, and isolating. It can be short-term or it may be something that feels ever-present. In our work together, we can walk through your experiences with depression, while working to identifying factors that may be contributing to how you're feeling, as well as supports and resources that can help you to begin to feel unstuck. With depression, self-compassion is key: you didn't choose this and you didn't make this happen. Together, we can take the steps at your pace to help you take the steps that are meaningful to you.
8 Years Experience
In-Person Near Lanham, MD
Online in Lanham, MD
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Depression is not just sadness. It is the heaviness that makes getting out of bed feel like climbing a mountain. It is the numbness that steals the things you used to love. It is the voice that tells you nothing is going to get better, so why bother trying. For many of the women, veterans, and military families we serve, depression has been a silent struggle carried alone for far too long.
You do not have to keep carrying it alone.
At CCW International, we understand that depression looks different for everyone. For some it is tears. For others it is emptiness. For many of our veteran clients, it shows up as irritability, withdrawal, or a sense of purposelessness after leaving a life of service. Whatever it looks like for you, we want to understand it, not just treat it.
Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), we help you identify the patterns keeping you stuck, reconnect with what matters most to you, and take small, meaningful steps toward feeling like yourself again.
You deserve more than just getting through the day. You deserve to actually live it. And we are here to help you get there.
14 Years Experience
Online in Lanham, MD (Online Only)
Sandra Lashley
Psychologist, Psy.D.
Depression is a common problem that I see in practice and also can have varied presentations from person to person. It can be a major presenting problem for someone or something that comes and goes. A problem in and of itself or a symptom of another issue. I have years of experience treating and understanding depression as it presents in different individuals. It is the "bread and butter" of most private practices and mine is no exception.
20 Years Experience
In-Person Near Lanham, MD
Online in Lanham, MD
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that depression and Seasonal Affective Disorder (SAD) are more than just "feeling low" they can feel like a heavy fog that disconnects you from your purpose, your community, and your vitality. We understand how environmental changes, coupled with cultural isolation or life stressors, can intensify these feelings. Our clinical approach focuses on re-engaging with the world, helping you identify and shift the thought patterns that keep you stuck in a cycle of withdrawal. By honoring your personal history and cultural context, we work together to build a sustainable toolkit for emotional regulation and lifestyle adjustments that help restore a sense of hope and energy, regardless of the season.
7 Years Experience
Online in Lanham, MD (Online Only)
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Cogntive behavioral therapy, Interpersonal Therapy (IPT), DIalectical Behavior Therapy, Short-Term Solution Focused, Psychodynamic therapy
23 Years Experience
Online in Lanham, MD (Online Only)
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
In my therapy practice, I utilize Dialectical Behavior Therapy (DBT) to address depression by helping clients develop effective coping skills and improve emotion regulation. Through individualized treatment plans, I integrate DBT techniques such as mindfulness, distress tolerance, and cognitive restructuring to empower clients in managing depressive symptoms. By fostering self-awareness and teaching practical strategies, I support clients in creating a more balanced and fulfilling life, reducing the impact of depression on their daily functioning.
12 Years Experience
In-Person Near Lanham, MD
Online in Lanham, MD
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
Depression can lead to low energy, which can make it hard to even reach out for help. It can feel like many things, such as aches and pains, or persistent sad thoughts. Through our work together, we can identify what is contributing to your low mood, and how to help you feel better.
16 Years Experience
Online in Lanham, MD (Online Only)
Depression therapists in Lanham, MD Statistics
Depression therapists in Lanham, MD average 18 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Psychodynamic Therapy (34%).
Average years in practice
18 Years Experience
Average cost per session
$202
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 27% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 24% | Black / African American |
| 22% | Military / Veterans |