Cognitive Behavioral Therapy (CBT) therapists in Laurel, MD
Browse Cognitive Behavioral Therapy (CBT) therapists in Laurel, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
People truly begin to heal the moment they feel heard and understood. We are committed to providing all individuals the compassion, unconditional support, and helpful insight through the counseling process. In this space, you have the freedom to safely express your feelings, thoughts, experiences, life stresses, and desires. As the therapy deepens, we have found the therapeutic relationship grows and individuals will begin to find relief from emotional distress, improve personal relationships, develop insight into observed behavioral patterns and symptoms, and address the concerns that initially brought them to see us.
We would love the chance to work alongside you. So if you need help, we are here to help.
16 Years Experience
In-Person in Laurel, MD 20708
Online in Laurel, MD
CBT
Dr. Munazza Abraham
Psychologist, PhD
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.
1 Years Experience
Online in Laurel, MD (Online Only)
CBT
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of being the last priority on everyone’s “To Do” list — including yours? Do you want to drop the weight of shame, sadness, low self-esteem, and/or worry that’s been holding you hostage? Are you ready to learn how to stop putting yourself last and finally start nurturing yourself first?
If so, then you are in the right place.
My name is Karla Lawrence, and I’m so happy you’re here. I provide distance (online) counseling and coaching services to adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person, I would love to help.
15 Years Experience
Online in Laurel, MD (Online Only)
CBT
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Are you feeling sad, anxious, or depressed? Or, are you having difficulty managing your daily responsibilities? I believe in the ability of all people to create positive change in their life. Many individuals struggle with life stressors that bog them down in managing their daily life. I can help you to find positive and healthy ways of coping with your issues and concerns.
In-Person Near Laurel, MD
Online in Laurel, MD
CBT
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
Our approach is rooted in empathy, professionalism, and evidence-based practices, ensuring that each client receives personalized support tailored to their unique needs. Whether you’re seeking healing, clarity, or personal transformation, we are here to guide you on your journey to well-being.
10 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
CBT
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Life is complicated, and there's no one-size-fits-all approach to therapy. We believe the relationship you have with your therapist matters just as much as the techniques they use. Our goal is to help you find a therapist who understands your experiences, challenges you when needed, and creates a space where real change can happen.
17 Years Experience
Online in Laurel, MD (Online Only)
CBT
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
I help adult individuals and couples navigate relationship challenges, clarify personal and professional needs, and establish goals aligned with individual values and vision. With my extensive experience in grief and loss, relational trauma, and communications and boundaries, I support insight, growth, and healing from past negative events and current unhelpful patterns on your journey to change and wellness.
13 Years Experience
Online in Laurel, MD (Online Only)
CBT
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
Often times life happens and we may have a hard time adjusting to life's many twists and turns. My goal is to assist you on anew outlook to anew path.
25 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
CBT
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
You are probably feeling overwhelmed, stuck, or unsure how to move forward—maybe struggling with anxiety, relationship stress, or feeling disconnected from yourself or others.
I provide a supportive, collaborative space where you can better understand your emotions, build confidence, and find a sense of balance again. Using a holistic approach that integrates CBT, mindfulness, and somatic techniques, we will work on both understanding your experiences and learning how to regulate them in your daily life.
I work with children, teens, young adults, couples, and families to improve communication, strengthen connection, and create meaningful, lasting change.
My goal is to meet you where you are and help you move forward with clarity, resilience, and a stronger sense of self.
9 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
CBT
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
**Note: I currently have a waitlist, with in-person and virtual spots expected to open up in November 2026.**
You may feel like you’re always pushing just to stay afloat—managing school, work, or relationships while carrying the weight of burnout, anxiety, or self-doubt. Maybe masking your neurodivergence has left you exhausted, or executive function challenges keep you stuck and overwhelmed. My role as a therapist is to offer a supportive, nonjudgmental space where you can let go of “just try harder,” explore who you are beneath the pressure, and find new ways to move forward with confidence and authenticity.
4 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Cognitive Behavioral Therapy (CBT) therapists in Laurel, MD Statistics
Cognitive Behavioral Therapy (CBT) therapists in Laurel, MD average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (54%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 54% | Stress |
| 53% | Trauma and PTSD |
| 43% | Self Esteem |
| 43% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 25% | Black / African American |
| 20% | Military / Veterans |