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Anxiety therapists in Maryland City, MD

Browse Anxiety therapists in Maryland City, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Laurel, Maryland therapist: Imara Counseling Services, LLC, licensed professional counselor
Anxiety

Imara Counseling Services, LLC

Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Suffering with anxiety or fear we offer therapy in a supportive environment to change negative thinking patterns, or persistent fear.  
16 Years Experience
In-Person Near Maryland City, MD
Online in Maryland City, MD
Hyattsville, Maryland therapist: Karla Lawrence, counselor/therapist
Anxiety

Karla Lawrence

Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of fear and anxiety hijacking your life? Do you worry about the "what ifs" and then spend too much time trying to avoid things that haven't happened? Do you have trouble falling or staying asleep because your mind won't shut off? And are you tired of feeling like life is moving on without you while you just sit and worry as it passes you by? If this sounds familiar then you are not alone. Counseling can help you find freedom from the constant worry so you can start enjoying life again. You know that many of your fears are "irrational" but you just can't seem to stop yourself from worrying. We will work together to understand and reframe your fears to reduce their negative impact and increase your sense of control. You will learn effective strategies to soothe anxious feelings in your body and stop worry in its tracks before it spirals out of control. If you are ready to take your power back from anxiety, worry, or fear then I would love to help.  
15 Years Experience
Online in Maryland City, MD (Online Only)
Fort Meade, Maryland therapist: Centers for Counseling and Wellness, Int'l, psychologist
Anxiety

Centers for Counseling and Wellness, Int'l

Psychologist, PhD
Anxiety has a way of making the world feel smaller than it actually is. It whispers that you are not enough, that something is always about to go wrong, that you need to stay on guard just to stay safe. For so many of the women, veterans, and military families we serve, anxiety is not just a feeling. It is a constant companion that has been there so long it feels like part of who you are. But it does not have to be. At CCW International, we help you understand what is driving your anxiety, where it came from, and most importantly, how to loosen its grip on your daily life. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), we work with you to challenge the thought patterns that keep you stuck and build practical tools you can use in real life, not just in the therapy room. You do not have to keep white-knuckling your way through the day. Relief is possible, and we would love to help you find it.  
14 Years Experience
Online in Maryland City, MD (Online Only)
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Mitchellville, Maryland therapist: Tammerra Hewitt, Anew Care Counseling Services, LLC, licensed professional counselor
Anxiety

Tammerra Hewitt, Anew Care Counseling Services, LLC

Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding and facing their fears.  
25 Years Experience
In-Person Near Maryland City, MD
Online in Maryland City, MD
Columbia, Maryland therapist: Evolve Counseling Group LLC, counselor/therapist
Anxiety

Evolve Counseling Group LLC

Counselor/Therapist, LCPC
We use a variety of therapeutic modalities to manage and minimize symptoms of anxiety.  
10 Years Experience
In-Person Near Maryland City, MD
Online in Maryland City, MD
Columbia, Maryland therapist: Ann Aspnes, psychologist
Anxiety

Ann Aspnes

Psychologist, PhD, ABPP
My approach to treating anxiety and fears is grounded in structured, highly effective Cognitive Behavioral Therapy (CBT) protocols, with a strong focus on exposure therapy. Grounded in decades of clinical research, exposure techniques help you systematically face anxious thoughts, distressing bodily sensations, and feared situations in a safe, controlled environment. Rather than avoiding or fighting anxiety—which often strengthens it over time—we work together to dismantle the avoidance cycles that keep fear alive. Through practical, step-by-step guidance, you will gain concrete tools to lower physiological distress, build tolerance for uncertainty, and regain confidence in navigating the situations that once felt overwhelming.  
18 Years Experience
In-Person Near Maryland City, MD
Online in Maryland City, MD
Columbia, Maryland therapist: Pat Dudley, licensed professional counselor
Anxiety

Pat Dudley

Licensed Professional Counselor, PhD, LCPC, NCC
Anxiety can impact an individual and their daily functioning. Anxiety may impact your ability to complete simple tasks, to fear nervousness, and a feeling of being unsettled. I will work with you to examine and explore the pathology of anxiety as you experience it and help you to reduce anxiety symptoms.  
In-Person Near Maryland City, MD
Online in Maryland City, MD
Columbia, Maryland therapist: Tam Nguyen-Louie, psychologist
Anxiety

Tam Nguyen-Louie

Psychologist, Ph.D.
As an Asian therapist (clinical psychologist), I specialize in helping individuals navigate the complexities of anxiety, panic, and chronic stress. My practice blends evidence-based clinical treatments with a deep, personal understanding of cultural nuances, family expectations, and the unique pressures of the Asian diaspora. By creating a safe, collaborative space, I empower my clients to break through mental barriers, process underlying anxiety, and build lasting resilience.  
6 Years Experience
In-Person Near Maryland City, MD
Online in Maryland City, MD
Silver Spring, Maryland therapist: Aysha Wells, counselor/therapist
Anxiety

Aysha Wells

Counselor/Therapist, LGPC
Anxiety can make even everyday moments feel overwhelming. I help clients navigate worry, overthinking, fear, physical anxiety symptoms, and the uncertainty that can make it difficult to feel present and confident in daily life. Together, we work to understand the thoughts and patterns fueling anxiety, develop practical coping and grounding skills, and build a greater sense of trust in yourself. My goal is not simply to help you eliminate anxiety, but to help you feel more capable of facing uncertainty, responding to fear with compassion, and living your life with greater freedom and intention.  
3 Years Experience
Online in Maryland City, MD (Online Only)
Columbia, Maryland therapist: Tami Jones, licensed professional counselor
Anxiety

Tami Jones

Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
Anxiety is a normal response to uncertainty that often leads to unhelpful behaviors. Understanding the physiology of anxiety and normalizing the experience is an important step in acceptance and management of symptoms. I help clients change their relationship with anxiety to support self compassion and change.  
13 Years Experience
Online in Maryland City, MD (Online Only)

Anxiety therapists in Maryland City, MD Statistics

Anxiety therapists in Maryland City, MD average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (30%).

Average years in practice

17 Years Experience

Average cost per session

$204

Accept insurance

41%

Offer sliding scale

32%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
26% Behavioral Therapy
26% Existential / Humanistic Therapy
26% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
70% Young Adult
49% Senior
40% Teen
17% Children

Client Focus

51% Women
35% LGBTQ+
33% Men
23% Black / African American
22% Military / Veterans

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