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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Middle River, MD

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Middle River, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Baltimore, Maryland therapist: Kisha Winston-Watkins, licensed clinical social worker
MBCT

Kisha Winston-Watkins

Licensed Clinical Social Worker, LCSW-C, MBA
Dedicated to pursuing excellence in behavioral health, I believe every individual has the right to live the best version of themselves. At KWW Counseling & Consulting, I provide a supportive, compassionate space rooted in clarity, transparency, and genuine connection. My approach helps clients recognize their strengths, build confidence, and develop practical strategies that support lasting emotional well‑being. I am committed to offering intentional care that empowers clients to grow and heal.  
22 Years Experience
Online in Middle River, MD (Online Only)
Towson, Maryland therapist: Resonate Counseling Services, therapist
MBCT

Resonate Counseling Services

Therapist, LCPC, LCSW, LGPC, LMSW
Are you stuck at a point where you can’t manage your depression or anxiety? Going through a life transition that is wearing you out and don't know where to turn? Perhaps you or a loved one has expressed concern that you may have a problem with substance abuse? If so, you've come to the right place! ​Anxiety, Depression, and Life Transition are very common reasons to seek counseling. At Resonate Counseling Services, our goal is to help you become the best version of yourself you can be while working through your personal challenges. We value and incorporate compassion, authenticity, creativity and collaboration into the services we provide and look forward to helping you take the next step towards a better life.  
14 Years Experience
In-Person Near Middle River, MD
Online in Middle River, MD
Columbia, Maryland therapist: Kelly McCabe, licensed clinical social worker
MBCT

Kelly McCabe

Licensed Clinical Social Worker, LCSW-C
You are probably feeling overwhelmed, stuck, or unsure how to move forward—maybe struggling with anxiety, relationship stress, or feeling disconnected from yourself or others. I provide a supportive, collaborative space where you can better understand your emotions, build confidence, and find a sense of balance again. Using a holistic approach that integrates CBT, mindfulness, and somatic techniques, we will work on both understanding your experiences and learning how to regulate them in your daily life. I work with children, teens, young adults, couples, and families to improve communication, strengthen connection, and create meaningful, lasting change. My goal is to meet you where you are and help you move forward with clarity, resilience, and a stronger sense of self.  
9 Years Experience
In-Person Near Middle River, MD
Online in Middle River, MD
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Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
MBCT

Taylor Allie

Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember. By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others. Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.  
8 Years Experience
Online in Middle River, MD
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
MBCT

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.  
7 Years Experience
Online in Middle River, MD (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Middle River, MD Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Middle River, MD average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (61%), and Stress (57%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

46%

Offer sliding scale

30%

Gender ID

76% Female
22% Male
1% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

82% Anxiety or Fears
61% Depression
57% Stress
48% Self Esteem
48% Trauma and PTSD
44% Social Anxiety
39% Loss or Grief

Ages Served

98% Adult
84% Young Adult
56% Senior
34% Teen
15% Children

Client Focus

51% Women
31% LGBTQ+
28% Men
25% Military / Veterans
21% Hispanic / Latino

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