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Dialectical Behavior Therapy (DBT) therapists in Mitchellville, MD

Browse Dialectical Behavior Therapy (DBT) therapists in Mitchellville, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Laurel, Maryland therapist: Imara Counseling Services, LLC, licensed professional counselor
DBT

Imara Counseling Services, LLC

Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
People truly begin to heal the moment they feel heard and understood. We are committed to providing all individuals the compassion, unconditional support, and helpful insight through the counseling process. In this space, you have the freedom to safely express your feelings, thoughts, experiences, life stresses, and desires. As the therapy deepens, we have found the therapeutic relationship grows and individuals will begin to find relief from emotional distress, improve personal relationships, develop insight into observed behavioral patterns and symptoms, and address the concerns that initially brought them to see us. We would love the chance to work alongside you. So if you need help, we are here to help.  
16 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD
Silver Spring, Maryland therapist: Dr. Shannon Jordan, licensed clinical social worker
DBT

Dr. Shannon Jordan

Licensed Clinical Social Worker, LCSW-C, LICSW
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers, from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” My approach is tailored to help you find long-lasting solutions.  
15 Years Experience
Online in Mitchellville, MD (Online Only)
Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
DBT

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.” Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.  
16 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD
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Columbia, Maryland therapist: Evolve Counseling Group LLC, counselor/therapist
DBT

Evolve Counseling Group LLC

Counselor/Therapist, LCPC
Our approach is rooted in empathy, professionalism, and evidence-based practices, ensuring that each client receives personalized support tailored to their unique needs. Whether you’re seeking healing, clarity, or personal transformation, we are here to guide you on your journey to well-being.  
10 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD
Washington, Washington, D.C. therapist: Georgina Arhin, licensed professional counselor
DBT

Georgina Arhin

Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. My goal is to create a safe and welcoming environment where you can truly feel supported,encouraged and empowered  
23 Years Experience
Online in Mitchellville, MD (Online Only)
Bethesda, Maryland therapist: Shelby Willoughby, licensed clinical social worker
DBT

Shelby Willoughby

Licensed Clinical Social Worker, LMSW
Are you experiencing difficulty with life adjustments or social connectedness? I am passionate about working with those who are struggling with eating disorders, trauma, anxiety, grief, relational and social difficulties, and members of the LQBTQIA+ community. I believe that the foundation of developing an authentic self is understanding the body's response to life experiences and understanding how it functions under stress. Together, we will create a safe, supportive, and trauma-aware space to begin healing. In settings such as partial hospitalization, intensive outpatient, and outpatient, I have worked with adults and teens experiencing binge eating, purging, anorexia, orthorexia, excessive exercise, OSFED, ARFID, and body image issues. Throughout sessions, I complete evaluations to determine whether you or a loved one requires more intensive/supportive eating disorder treatment. In addition, I complete bariatric evaluations that are required for the surgical process. This service helps determine readiness, address any concerns about underlying eating disorder behavior, provide pre/post therapeutic support, and explore alternatives to surgery. I am trained in Dialectical Behavior Therapy (DBT) to assist patient's needs and use collaborative methodologies to facilitate supportive communication, reconnection, problem solving, and positive decision-making with teens, adults, and families. I hope to hear from you and look forward to jump starting your mental health journey.  
12 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD
Bethesda, Maryland therapist: W. Katherine Redd, psychologist
DBT

W. Katherine Redd

Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.  
10 Years Experience
Online in Mitchellville, MD (Online Only)
Bethesda, Maryland therapist: Amanda Shrekenhamer, licensed professional counselor
DBT

Amanda Shrekenhamer

Licensed Professional Counselor, LCPC, LPC
*I am currently accepting new clients* I’m glad you are here. Reaching out to find support can be the hardest step. I can be difficult to know how to move forward in your personal life, work, or academics when fear, anxiety, or depression are making you feel stuck. I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. Whether it’s experiencing overwhelming feelings of loneliness, trying to find your footing as a parent, coping with a difficult boss or colleague, or navigating the loss of a relationship, having a nonjudgmental and supportive space to work on areas of growth can make all of the difference. I believe that positive change most readily occurs when the right balance of accountability and self compassion is achieved. To that end, I strive to create a safe and welcoming environment where you can truly feel supported.  
16 Years Experience
Online in Mitchellville, MD (Online Only)
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
DBT

Taylor Allie

Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember. By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others. Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.  
8 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
DBT

Andrea Miller

Counselor/Therapist, NCC
I have a special interest in addressing various challenges, including Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders. In my therapeutic approach, I incorporate Dialectical Behavior Therapy (DBT), having completed the foundational training through the Linehan Institute and contributing to CCG's comprehensive DBT team. My toolkit also includes Cognitive Behavioral (CBT), Client-Centered, Solutions Focused, Trauma-Informed, and Psychodynamic modalities, with a willingness to integrate faith and spirituality into sessions upon client request. As a Resident in Counseling in Virginia and a Licensed Graduate Professional Counselor (LGPC) in Maryland, my priority is to establish a secure and collaborative environment, drawing on my Master's degree in Clinical Mental Health Counseling from Marymount University. Being a National Certified Counselor (NCC) and a member of the American Counseling Association (ACA) and Chi Sigma Iota, I bring a wealth of expertise to my practice. My professional journey includes serving diverse populations at a group practice, where I supported first responders, medical staff, military personnel/veterans, international humanitarian workers, law enforcement, and journalists. I've worked with individuals facing fertility and prepartum/postpartum challenges and implemented social-emotional learning for refugee children in Germany. Beyond my counseling role, I find joy in outdoor activities, travel, culinary exploration, and quality time with my husband.  
5 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD

Dialectical Behavior Therapy (DBT) therapists in Mitchellville, MD Statistics

Dialectical Behavior Therapy (DBT) therapists in Mitchellville, MD average 14 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (76%), and Stress (59%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

36%

Offer sliding scale

46%

Gender ID

63% Female
27% Male
7% Non-Binary
3% Gender Fluid

Session Type

65% In Person and Online
35% Online Only

Top Specialties

88% Anxiety or Fears
76% Depression
59% Stress
59% Trauma and PTSD
48% Social Anxiety
47% Self Esteem
45% ADHD

Ages Served

99% Adult
77% Young Adult
61% Teen
43% Senior
28% Children

Client Focus

47% Women
38% LGBTQ+
36% Men
28% Black / African American
19% Christian

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