Self Esteem therapists in West Elkridge, MD
Browse Self Esteem therapists in West Elkridge, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own.
But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist.
As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them.
If you're ready to take the first step towards greater self-compassion, I'm here to support you every step of the way.
20 Years Experience
In-Person Near West Elkridge, MD
Online in West Elkridge, MD
Self Esteem
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Self-Esteem Enhancement services are tailored to individuals looking to foster a positive self-image, improve self-respect, and build confidence in their abilities. Recognizing the profound impact that self-esteem has on one’s overall well-being and success, our personalized support and therapeutic techniques strive to empower individuals to overcome negative self-perceptions and embrace their intrinsic worth.
Empowering Techniques and Support
* Cognitive Behavioral Therapy (CBT): Identifying and challenging negative thought patterns to cultivate a healthier and more positive mindset.
* Assertiveness Training: Developing skills to communicate needs, desires, and boundaries effectively and with confidence.
* Mindfulness and Self-Compassion Practices: Encouraging practices that promote present-moment awareness and self-kindness, reducing self-judgment and criticism.
* Strengths-Based Therapy: Focusing on individual strengths and accomplishments to boost self-confidence and self-efficacy.
* Group Workshops and Seminars: Providing a community-based learning environment to develop self-esteem through shared experiences and peer support.
Goals of Self-Esteem Enhancement
Our Self-Esteem Enhancement aims to:
* Overcome Negative Self-Image: Replace critical and adverse self-perceptions with affirming and balanced views of oneself.
* Build Confidence and Self-Resilience: Foster a sense of confidence in one’s abilities and resilience in facing challenges.
* Promote Self-Acceptance: Cultivate an attitude of acceptance towards oneself, embracing both strengths and vulnerabilities.
* Enhance Daily Functioning and Social Interactions: Improve overall quality of life, including interpersonal relationships and professional endeavors, through increased self-esteem.
* Encourage Self-Discovery and Personal Growth: Support individuals in exploring their potential and pursuing personal goals with a renewed sense of self-belief.
Boosting self-esteem is a journey of self-discovery and growth, requiring patience, commitment, and support. Our Self-Esteem Enhancement services are designed to provide the guidance and tools necessary for individuals to embark on this transformative journey. Through evidence-based techniques and compassionate care, we aim to empower individuals to recognize their value, build a positive self-image, and lead fulfilling lives grounded in self-respect and confidence.
9 Years Experience
In-Person Near West Elkridge, MD
Online in West Elkridge, MD
Self Esteem
Tam Nguyen-Louie
Psychologist, Ph.D.
As a clinical psychologist, I specialize in helping individuals break free from the cycle of self-doubt and cultivate a deeply rooted sense of self-worth. In my practice, we work collaboratively to quiet your inner critic, reshape negative thought patterns, and uncover your authentic strengths. Together, we will build the practical tools and emotional resilience you need to step confidently into your life and relationships.
6 Years Experience
In-Person Near West Elkridge, MD
Online in West Elkridge, MD
Self Esteem
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We provide effective tools to increase self esteem and achieve greater life satisfaction.
10 Years Experience
In-Person Near West Elkridge, MD
Online in West Elkridge, MD
Self Esteem
Julie Harris
Licensed Clinical Social Worker, LCSW-C
Many of us carry an inner critic that compares, judges, and tells us that we’re not good enough. Sometimes that voice inside is so loud it can be hard to function well which makes that critic even louder! I help people explore the roots of this negative self talk with curiosity and compassion — understanding where it comes from and reconnecting with the inner strengths and gifts they naturally possess.
9 Years Experience
Online in West Elkridge, MD (Online Only)
Self Esteem
Christine Highfill
Licensed Professional Counselor, LCPC-S
Struggling with low self-esteem can impact every area of life—relationships, career, and even how you care for yourself. Feelings of self-doubt, comparison, and negative self-talk can leave you feeling stuck and disconnected from your true worth. In therapy, I provide a supportive space to explore the roots of these patterns and develop tools for building confidence, resilience, and self-compassion. Together, we’ll focus on shifting self-criticism into self-understanding, strengthening your sense of identity, and helping you feel more grounded and empowered in who you are.
19 Years Experience
In-Person Near West Elkridge, MD
Online in West Elkridge, MD
Self Esteem
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Low self-esteem can feel like a constant inner critic telling you you’re not enough. Over time, this can impact relationships, work, and how you see yourself. In therapy, I help you quiet that critical voice, build self-compassion, and connect with your strengths so you can feel more confident and grounded in who you are. Together, we’ll work on creating a healthier, kinder relationship with yourself.
4 Years Experience
In-Person Near West Elkridge, MD
Online in West Elkridge, MD
Self Esteem
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
You may struggle with self-doubt, negative self-talk, or feeling “not enough.” Together, we’ll work on building confidence, self-compassion, and a stronger sense of self-worth.
9 Years Experience
In-Person Near West Elkridge, MD
Online in West Elkridge, MD
Self Esteem
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
So many of us are walking around with a running commentary in our heads that we would never say to someone we love. You are not good enough. You do not deserve that. Who do you think you are? That inner critic can be relentless, and over time it shapes the choices you make, the relationships you accept, and the dreams you talk yourself out of before you even try.
You deserve better than that voice. And you do not have to keep living by its rules.
At CCW International, rebuilding self-esteem is at the heart of so much of the work we do. For the women we serve, low self-worth often shows up as over-apologizing, shrinking in rooms where they belong, staying in situations that do not honor them, or tying their value entirely to what they produce or who they take care of. For our veteran clients, it can look like struggling to see their own worth outside of their rank, their role, or their service.
Wherever your self-esteem story began, we help you rewrite it. Through compassionate, evidence-based therapy, we help you challenge the beliefs that have held you back, reconnect with your inherent worth, and start showing up in your own life with the confidence and self-compassion you have always deserved.
You are enough. We just want to help you feel it.
14 Years Experience
Online in West Elkridge, MD (Online Only)
Self Esteem
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage the impacts of self esteem.
17 Years Experience
Online in West Elkridge, MD (Online Only)
Self Esteem therapists in West Elkridge, MD Statistics
Self Esteem therapists in West Elkridge, MD average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 35% | Psychodynamic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 26% | Black / African American |
| 25% | Christian |