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Owings Mills, Maryland therapist: Jade Burns, licensed professional counselor
Trauma and PTSD

Jade Burns

Licensed Professional Counselor, MS, LCPC
Traumatic experiences can affect every part of our lives, including how we interact with others and how we interact with the world. It can be difficult to trust and feel safe. Together we can build a safe space for you to explore your triggers and emotions and learn how to manage them as they come up. By learning how to manage our thoughts and behaviors, we can make a change for the better.  
5 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland
Ellicott City, Maryland therapist: Stacey Hellman, licensed clinical social worker
Trauma and PTSD

Stacey Hellman

Licensed Clinical Social Worker, LCSW-C
PTSD is a complicated thing to treat and actually responds a lot better to behavioral techniques rather than "talk therapy." Trauma affects the body and nervous system and is much more complex than a lot of people realize. I can help clients prevent and handle flashbacks more easily as well as decrease PTSD symptoms overall by using a technique called TRE (Trauma Releasing Exercise). Often talking about the trauma makes it worse and the goal is not to relive the trauma. The goal is to help clients separate "past" from "present" so that the traumatic event feels "done and over." While we can't change the past, we can help clients learn to stay in the present instead of being re-traumatized by memories of past events. I can provide EMDR (Eye Movement Desensitization and Re-processing) which is a non-invasive effect method that neutralizes the emotional "charge" attached to traumatic memories. It is best use for single traumatic events (rather than years of traumatic circumstances in childhood for example). EMDR and TRE can only be done in person due to the equipment I use.  
22 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland
Frederick, Maryland therapist: Carol Mettus, therapist
Trauma and PTSD

Carol Mettus

Therapist, LCSW-C, MSW
I provide individual, couples and family therapy/counseling in a warm, safe, non-judgmental, environment to my clients. I believe that all my client's have an inner strength that can be accessed with help. I am trained in EMDR, psychodynamic Therapy and Emotionally Focused Couples Therapy.  
16 Years Experience
In-Person Near Westminster, MD
Frederick, Maryland therapist: Amanda Mason, licensed professional counselor
Trauma and PTSD

Amanda Mason

Licensed Professional Counselor, LGPC, NCC
As a trauma-focused therapist, I specialize in treating clients that are struggling with the effects of trauma and PTSD. In addition to a warm and supportive therapeutic relationship, I provide EMDR therapy and Emotionally Focused Individual Therapy for Trauma. I will work with you to create a unique treatment plan to help you find your path to healing. It is never too late for hope and healing. We can work together to help you reclaim your joy in the present and purpose for the future.  
3 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland
Gaithersburg, Maryland therapist: The Caring Center, counselor/therapist
Trauma and PTSD

The Caring Center

Counselor/Therapist, MA, LCPC
I specialize in treating trauma and PTSD. In addition to using psychoanalytical and other traditional techniques, I use holistic techniques, such as, EMDR and energy therapies that can help you heal much faster. You can reduce those nightmares and flashbacks and fear in the present because of what has happened in the past. I can help you learn to trust again with healing therapy.  
43 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland
Gaithersburg, Maryland therapist: Be Heard Live Well, licensed clinical social worker
Trauma and PTSD

Be Heard Live Well

Licensed Clinical Social Worker, LCSW-C
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop in individuals who have experienced or witnessed a traumatic event. Trauma, broadly defined as a deeply distressing or disturbing experience, can have lasting effects on one's emotional and psychological well-being. Common sources of trauma leading to PTSD include but are not limited to, combat exposure, sexual assault, accidents, or natural disasters. Symptoms of PTSD often manifest as intrusive memories, nightmares, heightened arousal, avoidance of reminders, and negative changes in mood and cognition. Trauma affects individuals differently, and while some may recover naturally over time, others may need therapeutic intervention. Effective treatments for PTSD include various forms of psychotherapy, such as cognitive-behavioral therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), as well as medications that target specific symptoms. Recognizing and addressing trauma is crucial for promoting healing and restoring a sense of safety and well-being.  
3 Years Experience
Online in Westminster, Maryland
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Trauma and PTSD

Washington Psychological Wellness

Counselor/Therapist
At Washington Psychological Wellness, we understand that life after trauma is not easy. We are here to help. Our clinicians provide a non-judgmental collaborative environment in which one can take risks and explore different ways of thinking, feeling, and being. We aim to provide you the safe space needed to process, explore, and work through the grief and loss associated with any trauma. We will empower you to practice self-care and develop adaptive coping strategies to heal during the treatment process. Our therapists will tailor treatment to your unique needs. Treatment will include an integrative approach consisting of trauma-focused cognitive behavioral therapy (TF-CBT), grief counseling, mindfulness meditation, solution-focused therapy, person-centered therapy, and other holistic/empirically validated therapeutic modalities. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
10 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland
Rockville, Maryland therapist: Sophia Pressley, counselor/therapist
Trauma and PTSD

Sophia Pressley

Counselor/Therapist, LCPC
Posttraumatic Stress Disorder (PTSD) and trauma significantly impact one's life journey. PTSD and trauma symptoms can alter one's life psychologically, emotionally, and physically in a very overwhelming manner and can have a lasting impact. I will help you navigate your way to a new level of normalcy by teaching your coping skills and techinques to address your symptoms, triggers, and maladaptive behaviors.  
14 Years Experience
In-Person Near Westminster, MD
Online in Westminster, Maryland