Self Esteem therapists in Scituate, MA
Browse Self Esteem therapists in Scituate, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Self-esteem isn't something you suddenly find—it's something you build. It develops through the experiences you have, the challenges you overcome, and the promises you keep to yourself over time. It grows each time you choose courage over fear, self-compassion over self-criticism, and authenticity over people-pleasing.
Together, we'll explore the beliefs that have shaped how you see yourself, quiet the inner critic, and help you reconnect with your strengths and values. The goal isn't to become someone else—it's to grow into the version of yourself your younger self would be proud of. While confidence develops through experience, you don't have to wait to step into your own power. Therapy can help you begin that journey today.
16 Years Experience
Online in Scituate, MA (Online Only)
Brianna Price
Pre-Licensed Professional, MA, MHC
I work with clients to identify negative self-talk, challenge unhelpful beliefs, and build a more balanced and realistic sense of self. Together, we focus on strengthening confidence, developing self-compassion, and supporting more empowered choices.
2 Years Experience
In-Person Near Scituate, MA
Online in Scituate, MA
Eilis Quinn
Marriage and Family Therapist, MA, MFT, R-DMT
Low self-esteem can leave you feeling stuck, disconnected, or overly critical of yourself. I offer a warm and supportive space to help you better understand the factors that have influenced your self-worth and develop healthier ways of relating to yourself. Together, we'll focus on building confidence, self-compassion, and a greater sense of empowerment.
1 Years Experience
In-Person Near Scituate, MA
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Self-esteem work for high-performing men looks different than it does for most populations — because these men don't lack confidence in their abilities, they lack a stable sense of self-worth that exists independently of those abilities. I specialize in helping men dismantle proof-based self-worth — the belief that value must be earned through output, achievement, and external validation — and replace it with a more durable internal foundation through Character Driven Therapy. When self-worth is no longer contingent on performance, the anxiety quiets, the inner critic loses its authority, and achievement becomes something you pursue because you want to — not because you're afraid of what it means if you don't.
11 Years Experience
Online in Scituate, MA (Online Only)
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you struggle to see your own worth? Maybe you’re constantly comparing yourself to others, feeling not good enough, or doubting whether people truly value you. Over time, these thoughts take a toll, making it hard to trust yourself or feel confident in who you are. I enjoy helping my clients quiet the self-doubt, let go of harsh inner criticism, and build a sense of self-worth that feels solid and real. You don’t have to keep questioning your value, you deserve to believe in it.
4 Years Experience
Online in Scituate, MA (Online Only)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.
11 Years Experience
Online in Scituate, MA (Online Only)
Robin Okun
Therapist, LICSW
Low self-esteem does more than just dim your confidence; it can fundamentally quiet your joy. I provide a secure, compassionate space to gently untangle the roots of self-doubt and quiet the inner critic.
Together, we will develop the practical tools and strategies needed to challenge negative patterns and build a foundation of deep self-compassion. By moving beyond self-judgment, you will cultivate a stronger, more genuine sense of self—allowing you to navigate your world with newfound confidence and genuine ease..
37 Years Experience
Online in Scituate, MA (Online Only)
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
You constantly criticize yourself and doubt your worth, feeling like you're never good enough no matter what you accomplish. You compare yourself to others and come up short, struggling to accept compliments or believe in your own abilities. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Scituate, MA (Online Only)
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults seeking to build self-esteem, confidence, and self-compassion. I help clients explore internalized self-criticism, negative beliefs, and relational patterns that may undermine their sense of worth, while supporting them in developing a more authentic and empowering relationship with themselves.
I integrate trauma-informed, parts-based, and somatic approaches to help clients recognize strengths, regulate emotions, and cultivate resilience. Therapy emphasizes self-understanding, empowerment, and practical strategies for nurturing confidence and self-trust in everyday life.
5 Years Experience
Online in Scituate, MA (Online Only)
Tin Huang
Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.
6 Years Experience
Online in Scituate, MA (Online Only)
Self Esteem therapists in Scituate, MA Statistics
Self Esteem therapists in Scituate, MA average 14 years of experience and charge around $201 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (32%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
38%
Offer sliding scale
37%
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 35% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 30% | Family Systems Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 41% | Senior |
| 29% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 29% | Christian |
| 28% | Military / Veterans |