Anxiety therapists in Brighton, Michigan MI
We are proud to feature top rated Anxiety therapists in Brighton. We encourage you to review each profile to find your best match.
Anxiety or Fears
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Whether you’re suffering from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, it’s important to know that you don’t have to live with anxiety and fear. Treatment can help, and for many anxiety problems, therapy is often the most effective option. That’s because anxiety therapy—unlike anxiety medication—treats more than just the symptoms of the problem. Therapy can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.
Anxiety disorders differ considerably, so therapy should be tailored to your specific symptoms and diagnosis. If you have obsessive-compulsive disorder (OCD), for example, your treatment will be different from someone who needs help for anxiety attacks. The length of therapy will also depend on the type and severity of your anxiety disorder. However, many anxiety therapies are relatively short-term. According to the American Psychological Association, many people improve significantly within 8 to 10 therapy sessions.
While many different types of therapy are used to treat anxiety, the leading approaches are cognitive behavioral therapy (CBT) and exposure therapy. Each anxiety therapy may be used alone, or combined with other types of therapy. Anxiety therapy may be conducted individually, or it may take place in a group of people with similar anxiety problems. But the goal is the same: to lower your anxiety levels, calm your mind, and overcome your fears.
5 Years Experience
In-Person in Brighton, MI 48116
Online in Brighton, MI Michigan
Anxiety or Fears
New Perspective Counseling
Licensed Clinical Social Worker, MSW, LMSW, MA, LPC
If you suffer from anxiety you know how difficult it can make life. Along with taking a toll on a persons confidence anxiety can also take a physical toll causing headaches, ulcers and effecting the immune system. We specialize in the treatment of anxiety and have extensive experience and training in helping people with anxiety. Anxiety therapy we provide helps people develop self calming skills, along with resolving experiences and feelings that contribute to the anxiety and correcting negative internal dialogues and thought distortions.
36 Years Experience
In-Person Near Brighton, MI
Online in Brighton, MI Michigan
Anxiety or Fears
Passera Counseling, Nicole Monette
Licensed Professional Counselor, MA, CRC, LPC
Specializing in the treatment of anxiety and fear, I am dedicated to helping individuals overcome these overwhelming emotions. Anxiety and fear can interfere with daily life, relationships, and overall well-being. Through a blend of evidence-based therapies, I provide tools and techniques to manage symptoms, identify triggers, and develop healthier thought patterns. My approach focuses on creating a safe and supportive environment where you can explore your feelings and work towards lasting change. Together, we can transform anxiety and fear into confidence and peace of mind, empowering you to lead a more balanced and fulfilling life.
12 Years Experience
Online in Brighton, MI Michigan (Online Only)
Anxiety or Fears
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
Anxiety and fear are both part of the work our therapists help clients to manage and explore. We are here to serve you.
In-Person Near Brighton, MI
Online in Brighton, MI Michigan
Anxiety or Fears
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
Suffering from anxiety and fears can be debilitating. I will help you to manage your anxiety by seeking to understand it. I am a clinically certified anxiety treatment professional. I will work with you to develop strategies that will help you to identify anxiety before it becomes unmanageable.
20 Years Experience
In-Person Near Brighton, MI
Online in Brighton, MI Michigan
Anxiety or Fears
Bianca Mackiewicz
Licensed Clinical Social Worker, LMSW
I work with adults dealing with anxiety, chronic worry, overthinking, and the kind of stress that can make it hard to relax, make decisions, or trust yourself. Therapy can help you better understand what’s driving the anxiety, feel more grounded, and find ways to move through life with a little more ease.
7 Years Experience
Online in Brighton, MI Michigan (Online Only)
Anxiety or Fears
Joseph Yourchock
Licensed Professional Counselor, MA, LPC
I have several years of experience helping clients work through and develop effective techniques with managing anxiety symptoms.
8 Years Experience
Online in Brighton, MI Michigan (Online Only)
Anxiety or Fears
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
Anxiety can leave you feeling constantly “on alert,” even when nothing seems wrong. Together, we’ll identify what keeps your mind racing and your body tense, building calm through grounding tools, mindful awareness, and self-compassion. My approach helps you move from worry-driven reactions to confident, centered choices.
8 Years Experience
Online in Brighton, MI Michigan (Online Only)
Anxiety or Fears
Jessica Torres Kreidt
Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
With extensive experience, I specialize in helping children, teens, and adults overcome anxiety through proven Cognitive Behavioral Therapy (CBT) techniques. I provide thorough evaluations, accurate diagnoses, and tailored treatment plans for various anxiety disorders. My passion is empowering individuals to manage anxiety effectively and take back control of their lives.
7 Years Experience
Online in Brighton, MI Michigan (Online Only)
Anxiety or Fears
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Anxiety can make even simple moments feel overwhelming. I help clients understand what’s driving their worry—whether it’s overthinking, perfectionism, people-pleasing, or chronic stress—and learn how to calm their nervous system so they can feel more grounded and in control. Using approaches like compassion-focused therapy, acceptance and commitment therapy, and mindfulness-based strategies, we work together to reduce anxiety symptoms and build confidence, resilience, and emotional balance.
8 Years Experience
Online in Brighton, MI Michigan (Online Only)
Anxiety therapists in Brighton, Michigan Statistics
Anxiety therapists in Brighton, Michigan average 17 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 94% | Adult |
| 64% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 19% | Black / African American |