Anxiety therapists in Brighton, MI
Browse Anxiety therapists in Brighton, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Jennifer A Kodrik, PsyD
Psychologist, PsyD
When your mind won't stop racing ahead to worst-case scenarios, it's exhausting to function, let alone thrive. I work with clients to identify what fuels their anxiety and develop tools that actually calm the nervous system — not just manage symptoms in the moment.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Brighton, MI (Online Only)
Anxiety
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Whether you’re suffering from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, it’s important to know that you don’t have to live with anxiety and fear. Treatment can help, and for many anxiety problems, therapy is often the most effective option. That’s because anxiety therapy—unlike anxiety medication—treats more than just the symptoms of the problem. Therapy can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.
Anxiety disorders differ considerably, so therapy should be tailored to your specific symptoms and diagnosis. If you have obsessive-compulsive disorder (OCD), for example, your treatment will be different from someone who needs help for anxiety attacks. The length of therapy will also depend on the type and severity of your anxiety disorder. However, many anxiety therapies are relatively short-term. According to the American Psychological Association, many people improve significantly within 8 to 10 therapy sessions.
While many different types of therapy are used to treat anxiety, the leading approaches are cognitive behavioral therapy (CBT) and exposure therapy. Each anxiety therapy may be used alone, or combined with other types of therapy. Anxiety therapy may be conducted individually, or it may take place in a group of people with similar anxiety problems. But the goal is the same: to lower your anxiety levels, calm your mind, and overcome your fears.
5 Years Experience
In-Person in Brighton, MI 48116
Online in Brighton, MI
Anxiety
New Perspective Counseling
Licensed Clinical Social Worker, MSW, LMSW, MA, LPC
If you suffer from anxiety you know how difficult it can make life. Along with taking a toll on a persons confidence anxiety can also take a physical toll causing headaches, ulcers and effecting the immune system. We specialize in the treatment of anxiety and have extensive experience and training in helping people with anxiety. Anxiety therapy we provide helps people develop self calming skills, along with resolving experiences and feelings that contribute to the anxiety and correcting negative internal dialogues and thought distortions.
36 Years Experience
In-Person Near Brighton, MI
Online in Brighton, MI
Anxiety
Passera Counseling, Nicole Monette
Licensed Professional Counselor, MA, CRC, LPC
Specializing in the treatment of anxiety and fear, I am dedicated to helping individuals overcome these overwhelming emotions. Anxiety and fear can interfere with daily life, relationships, and overall well-being. Through a blend of evidence-based therapies, I provide tools and techniques to manage symptoms, identify triggers, and develop healthier thought patterns. My approach focuses on creating a safe and supportive environment where you can explore your feelings and work towards lasting change. Together, we can transform anxiety and fear into confidence and peace of mind, empowering you to lead a more balanced and fulfilling life.
12 Years Experience
Online in Brighton, MI (Online Only)
Anxiety
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
Anxiety and fear are both part of the work our therapists help clients to manage and explore. We are here to serve you.
In-Person Near Brighton, MI
Online in Brighton, MI
Anxiety
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
Suffering from anxiety and fears can be debilitating. I will help you to manage your anxiety by seeking to understand it. I am a clinically certified anxiety treatment professional. I will work with you to develop strategies that will help you to identify anxiety before it becomes unmanageable.
20 Years Experience
In-Person Near Brighton, MI
Online in Brighton, MI
Anxiety
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Anxiety can make even simple moments feel overwhelming. I help clients understand what’s driving their worry. Whether it’s overthinking, perfectionism, people-pleasing or chronic stress. Learn how to calm your nervous system so you can feel more grounded and in control. Using approaches like compassion-focused therapy, acceptance and commitment therapy and mindfulness-based strategies, we work together to reduce anxiety symptoms and build confidence and emotional balance.
8 Years Experience
Online in Brighton, MI (Online Only)
Anxiety
Adria Hagg
Licensed Clinical Social Worker, LCSW
Anxiety is often debilitating in the way that it impacts both the mind and body. With anxiety, acknowledging the mind body link is necessary to understanding how both are impacted by anxiety. The ultimate goals is to manage emotions and thoughts "in the moment" while utilizing healthy coping and mindfulness skills.
14 Years Experience
Online in Brighton, MI (Online Only)
Anxiety
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Anxiety can leave you feeling overwhelmed, exhausted, and disconnected from the life you want to live. Together, we'll explore the underlying patterns, experiences, and beliefs that may be fueling your anxiety while developing practical tools to help you feel calmer, more grounded, and confident in navigating life's challenges. My goal is to help you move beyond simply managing symptoms so you can experience greater peace, resilience, and freedom in your everyday life.
16 Years Experience
Online in Brighton, MI (Online Only)
Anxiety
Jessica Torres Kreidt
Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
With extensive experience, I specialize in helping children, teens, and adults overcome anxiety through proven Cognitive Behavioral Therapy (CBT) techniques. I provide thorough evaluations, accurate diagnoses, and tailored treatment plans for various anxiety disorders. My passion is empowering individuals to manage anxiety effectively and take back control of their lives.
7 Years Experience
Online in Brighton, MI (Online Only)
Anxiety therapists in Brighton, MI Statistics
Anxiety therapists in Brighton, MI average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
46%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |