Self Esteem therapists in Brighton, Michigan MI
We are proud to feature top rated Self Esteem therapists in Brighton. We encourage you to review each profile to find your best match.
Self Esteem
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Self-esteem is the opinion you have of yourself. When you have healthy self-esteem, you tend to think positively about yourself, and optimistically about life in general. People with healthy self-esteem know that they are valuable, and will be able to name at least some of their positive qualities, such as “I am a good friend”, “I am kind”, “I am honest”, or “I am a good father”.
When you have low self-esteem, you tend to see yourself, the world, and your future more negatively and critically. You might feel anxious, sad, low, or unmotivated. When you encounter challenges, you may doubt whether you will be able to rise to them. You might talk to yourself harshly in your mind, telling yourself things like “You’re stupid”, “You’ll never manage this”, or “I don’t amount to anything”.
Your self-esteem affects how you live your life, but it is fragile. If you have low self-esteem, you might be always trying to please other people, or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel OK, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious.
Self-esteem exists on a spectrum. Some people with low self-esteem find that it only affects them with certain people, or in certain situations. Other people find that their self-esteem colors everything they do.
Therapy can help rebuild your self worth and help you live a more meaningful and authentic life.
5 Years Experience
In-Person in Brighton, MI 48116
Online in Brighton, MI Michigan
Self Esteem
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Low self-esteem can affect every area of your life, making it difficult to trust yourself, set healthy boundaries, or recognize your own worth. Together, we'll explore the experiences and beliefs that have shaped your self-image while developing greater self-compassion, confidence, and resilience. My goal is to help you build a stronger sense of self so you can make decisions with confidence, cultivate healthier relationships, and live more authentically.
16 Years Experience
Online in Brighton, MI Michigan (Online Only)
Self Esteem
Passera Counseling, Nicole Monette
Licensed Professional Counselor, MA, CRC, LPC
I am dedicated to helping individuals build a strong and positive self-image. Low self-esteem can impact all areas of life, from relationships to professional success, and overall happiness. Through evidence-based techniques and a compassionate approach, I work with clients to uncover the root causes of their self-esteem issues, challenge negative self-beliefs, and develop a healthier, more confident mindset. My goal is to provide a supportive space where you can explore and enhance your sense of self-worth, empowering you to live a more fulfilling and empowered life.
12 Years Experience
Online in Brighton, MI Michigan (Online Only)
Self Esteem
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including Self-Esteem. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
In-Person Near Brighton, MI
Online in Brighton, MI Michigan
Self Esteem
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
We all have stories that created in our lives that tell us who we are. These stories are started in childhood and continue into adulthood. I will work with you to uncover your bottom line self-defeating beliefs, the subsequent rules you live by to avoid being "found out," and strategies to re-write these rules so that you can live an empowered life.
20 Years Experience
In-Person Near Brighton, MI
Online in Brighton, MI Michigan
Self Esteem
Lyz Luidens
Licensed Clinical Social Worker, LMSW
It can be very difficult to feel confident when we are constantly receiving input from the world around us about idealized versions of appearance and life - it is very understandable to need some support in healing or developing a healthy sense of self esteem. I am here to support you in your journey towards learning to love yourself, forgive yourself, and accept yourself as you are.
2 Years Experience
Online in Brighton, MI Michigan (Online Only)
Self Esteem
Rebekah Greilick
Limited License Psychologist, LLP
It's difficult to show up fully in your relationships when you're constantly questioning your worth. Whether you struggle with self-criticism, people-pleasing, or never feeling "good enough," therapy can help you develop greater self-acceptance, healthier boundaries, and the confidence to live more authentically.
4 Years Experience
Online in Brighton, MI Michigan (Online Only)
Self Esteem
Adria Hagg
Licensed Clinical Social Worker, LCSW
Low self-esteem is often linked to past unhealthy attachments and a negative internal dialogue. Evidenced based practices such as Dialectical Behavioral Therapy, Emotion Focused Therapy and Cognitive Behavioral Therapy can help us see how the power of attachments and thoughts impact our internal voice and how we talk to ourselves.
14 Years Experience
Online in Brighton, MI Michigan (Online Only)
Self Esteem
Jessica Torres Kreidt
Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
I’m here to support teens, children, and adults who are struggling with self-esteem. Using art therapy as a key part of my approach, I help individuals express and explore their emotions safely and creatively. Through these creative interventions, clients gain deeper insights, build confidence, and develop a stronger, more positive self-image. My goal is to empower you to use your creativity as a pathway to healing and personal growth.
7 Years Experience
Online in Brighton, MI Michigan (Online Only)
Self Esteem
Refreshing Waters Counseling.Sheila Burns
Licensed Professional Counselor, MA, LPC, CAADC
Your sense of self shapes how you experience the world—and when self-esteem is low, it can impact every part of life. At Refreshing Waters Counseling, we help you rebuild a healthy, confident view of yourself by uncovering old patterns, challenging negative beliefs, and developing new ways of thinking and living. Together, we focus on strengthening your worth from the inside out, helping you step into your life with greater courage, authenticity, and hope. You were created for more than self-doubt—you were created to thrive.
26 Years Experience
In-Person Near Brighton, MI
Online in Brighton, MI Michigan
Self Esteem therapists in Brighton, Michigan Statistics
Self Esteem therapists in Brighton, Michigan average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Christian |