Internal Family Systems (IFS) therapists in Austin, Minnesota MN
We are proud to feature top rated Internal Family Systems (IFS) therapists in Austin. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Austin, MN Minnesota
Internal Family Systems (IFS)
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Austin, MN Minnesota (Online Only)
Internal Family Systems (IFS)
Hider Shaaban
Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.
8 Years Experience
Online in Austin, MN Minnesota
Internal Family Systems (IFS)
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
I'm Dr. Cynthia, a licensed psychologist with over 25 years of experience, specializing in narcissistic abuse recovery for mothers. I coined the term Narcissistic Burnout™ to describe what happens when you've spent years managing someone else's chaos at the expense of your own mental health, your children's mental health, your parenting, and your sense of self.
This isn't standard talk therapy. I work with moms navigating high-conflict divorce, coercive control, post-separation abuse, and the specific hell of trying to parallel parent with a narcissist. I understand what it's like to sit across from a family court system that doesn't get it and to need someone in your corner who does.
You'll stop questioning your reality and heal from gaslighting. You'll learn to protect yourself and your children without losing yourself in the process. Together we will work towards moving from surviving to thriving.
I offer telehealth across PSYPACT states. If you're ready to move from crisis mode to clarity, reach out today.
26 Years Experience
Online in Austin, MN Minnesota (Online Only)
Internal Family Systems (IFS)
Emily Bennings
Licensed Professional Counselor, LPCC
I'm a committed and experienced psychotherapist that is uncompromising with my quest to help my clients heal their own trauma and attachment wounds. I'm certified in Sensorimotor Psychotherapy, a somatic therapy, that uses the wisdom in the body to help heal trauma and attachment wounds. I'm also certified in Trauma-Informed Stabilization Treatment, a therapy model created by Janina Fisher, Phd, which blends Sensorimotor Psychotherapy and Internal Family Systems (IFS).
18 Years Experience
Online in Austin, MN Minnesota
Internal Family Systems (IFS) therapists in Austin, Minnesota Statistics
Internal Family Systems (IFS) therapists in Austin, Minnesota average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (69%), and Trauma and PTSD (67%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
40%
Gender ID
| 62% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 80% | Anxiety or Fears |
| 69% | Depression |
| 67% | Trauma and PTSD |
| 60% | Stress |
| 58% | Self Esteem |
| 56% | Women's Issues |
| 51% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 60% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 27% | Military / Veterans |
| 27% | Hispanic / Latino |