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Anxiety therapists in Buffalo, MN

We are proud to feature top rated Anxiety therapists in Buffalo. We encourage you to review each profile to find your best match.
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Maple Grove, Minnesota therapist: Amanda Wolfsteller, marriage and family therapist
Anxiety

Amanda Wolfsteller

Marriage and Family Therapist, MA, LMFT
As an experienced therapist, I specialize in helping individuals overcome anxiety and fears. Whether it’s social anxiety, phobias, or generalized anxiety disorder, I provide evidence-based strategies to manage symptoms and improve overall well-being. Together, we explore coping techniques, challenge negative thought patterns, and create a supportive environment for growth.  
12 Years Experience
Online in Buffalo, MN (Online Only)
Wayzata, Minnesota therapist: Courtney Latham, marriage and family therapist
Anxiety

Courtney Latham

Marriage and Family Therapist, MA, LMFT
At Revitalize Wellness Therapy, we tackle anxiety and fears by changing how we think about the problem and by developing coping and calming strategies that are individually tailored to each individual.  
10 Years Experience
In-Person Near Buffalo, MN
Online in Buffalo, MN
Minnetonka, Minnesota therapist: Peg Roberts, marriage and family therapist
Anxiety

Peg Roberts

Marriage and Family Therapist, MA, LMFT
Anxiety is a very uncomfortable emotion and sometimes it feels out of control. Or maybe you struggle with panic. I can help with several therapy approaches to diminish the intense feelings and find peace. Often getting help to set boundaries will make a huge difference in anxiety. You take your power back.  
28 Years Experience
Online in Buffalo, MN (Online Only)
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Minnetonka, Minnesota therapist: Know Thyself Healing & Therapy, licensed clinical social worker
Anxiety

Know Thyself Healing & Therapy

Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Anxiety or fears can feel overwhelming and interfere with daily life, relationships, and decision-making. Our anxiety therapy focuses on calming the nervous system, identifying negative thought patterns, and building effective coping skills. We help you regain a sense of control, reduce worry, and move forward with greater confidence and peace of mind.  
28 Years Experience
In-Person Near Buffalo, MN
Online in Buffalo, MN
Minnetonka, Minnesota therapist: Dr. Mary L. Hendrickson, psychologist
Anxiety

Dr. Mary L. Hendrickson

Psychologist, Psy.D.,LP
Anxiety is a normal feeling in life and can be helpful, but there are times where anxious can be debilitating and can complicate your ability to fully live your life. It can interfer with relationships and many daily living activities. Anxiety can take the form of feeling overwhelmed, agitated, irritated, panic, difficult to breath, difficult settling down and/or sleeping. Anxiety can lead to other obsessive or compulsive behaviors. Anxiety can also contribute to various behaviors such as compulsive shopping, eating or drinking. When anxiety becomes an interference in your life this can be an important time to reach out for therapy. Anxiety comes from many areas in your life which are unique to you. One of the goals of therapy is to assist you in understanding where your anxiety is originating from to help you develop other skills to beginning to decrease this anxiety so you can live more comfortably.  
32 Years Experience
In-Person Near Buffalo, MN
Saint Cloud, Minnesota therapist: Kimberlee Zetocha Halverson, psychologist
Anxiety

Kimberlee Zetocha Halverson

Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life. The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey. I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.  
17 Years Experience
Online in Buffalo, MN (Online Only)
Saint Louis Park, Minnesota therapist: Peg Beattie MA, LPCC, licensed professional counselor
Anxiety

Peg Beattie MA, LPCC

Licensed Professional Counselor, MA, LPCC
I use a combination of mindfulness and CBT.  
22 Years Experience
In-Person Near Buffalo, MN
Online in Buffalo, MN
Shakopee, Minnesota therapist: Gayle MacBride, psychologist
Anxiety

Gayle MacBride

Psychologist, PhD, LP
Anxiety is a condition that is based on avoidance. With me you will learn how to approach these situations, learn what successful practice will look like, and learn skills to talk to yourself differently (more accurately)about your fears. Before you know it, you will be seeing a braver you!  
20 Years Experience
In-Person Near Buffalo, MN
Online in Buffalo, MN
Saint Louis Park, Minnesota therapist: Jill Morris, psychologist
Anxiety

Jill Morris

Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.  
12 Years Experience
In-Person Near Buffalo, MN
Online in Buffalo, MN
Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Anxiety

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Anxiety can show up in many ways—racing thoughts, constant worry, panic attacks, phobias, or simply feeling overwhelmed by daily life. At Omni Mental Health, we help clients untangle the patterns of fear and anxiety that interfere with their sense of peace and confidence. Through practical, evidence-based therapy, we support individuals in building coping tools, calming the nervous system, and challenging unhelpful thought cycles. Whether your anxiety is long-standing or recently triggered by life events, we offer a safe and steady space to work through it—at your pace, with strategies that fit your life.  
12 Years Experience
In-Person Near Buffalo, MN
Online in Buffalo, MN

Anxiety therapists in Buffalo, Minnesota Statistics

Anxiety therapists in Buffalo, Minnesota average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (29%).

Average years in practice

17 Years Experience

Average cost per session

$209

Accept insurance

38%

Offer sliding scale

33%

Gender ID

63% Female
33% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
29% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
27% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
25% Existential / Humanistic Therapy

Ages Served

98% Adult
67% Young Adult
50% Senior
40% Teen
17% Children

Client Focus

54% Women
36% Men
35% LGBTQ+
22% Military / Veterans
20% Black / African American

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