Divorce therapists in Cottage Grove, MN
Browse Divorce therapists in Cottage Grove, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Divorce
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Is divorce impacting your emotional well-being and relationships? I have over 24 years of experience helping individuals navigate the complex emotions and challenges brought on by divorce.
I specialize in supporting individuals who are struggling with coping with sadness, anxiety, and feelings of loss; reduced self-esteem, grief and loss, and lingering conflict and anger. Through therapy, I can help you process your emotions, manage difficult feelings, and move toward acceptance.
If you're ready to heal, find hope, and create a fulfilling future, contact me today for a free consultation.
28 Years Experience
Online in Cottage Grove, MN (Online Only)
Divorce
Lisa Gray
Marriage and Family Therapist, LMFT
Therapy can help plant seeds for a rich existence on the other side of this life change by caring for all the small divorces that make up the whole; the social divorce, for example; the sexual, the geographical, the financial, etc.
11 Years Experience
Online in Cottage Grove, MN (Online Only)
Divorce
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
In-Person Near Cottage Grove, MN
Online in Cottage Grove, MN
Divorce
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
With a belief that you are already whole and complete, but your natural development calls for further growth. Jessica is committed to helping you feel understood and empowered on your journey to well-being. Reach out to begin this life-changing work, whether it’s navigating a transition in life, seeking support in a difficult time, or overcoming a limiting belief.
5 Years Experience
Online in Cottage Grove, MN (Online Only)
Divorce
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Divorce can be an emotionally complex and challenging life transition. At Omni Mental Health, we provide compassionate therapy to help individuals and families navigate the feelings of loss, uncertainty, and change that come with divorce. Our therapists offer a safe, nonjudgmental space to process grief, manage stress, and develop practical strategies for moving forward. Whether you’re coping with co-parenting challenges, rebuilding your sense of self, or managing relationship shifts, we’re here to support your emotional wellbeing every step of the way.
12 Years Experience
In-Person Near Cottage Grove, MN
Online in Cottage Grove, MN
Divorce
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Divorce is more than a legal process—it’s a profound emotional transition that can disrupt identity, routines, and relationships. Whether you're in the midst of separation or managing the aftershocks months or years later, I offer structured, evidence-based support to help you regain clarity, confidence, and direction.
My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Schema Therapy to address the emotional, cognitive, and behavioral dimensions of divorce. We’ll explore grief, identity shifts, co-parenting stressors, and the impact on self-worth—while developing practical tools to rebuild your life with intention. For clients facing high-conflict dynamics or perfectionistic tendencies, I also offer values-based decision support and emotionally intelligent communication strategies.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly navigating this transition behind a high-functioning exterior, we’ll build a roadmap that honors your history and equips you for what’s next.
33 Years Experience
Online in Cottage Grove, MN (Online Only)
Divorce
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Divorce is a difficult life adjustment involving many painful emotions. It involves a stage of grieving that therapy can help people get through.
48 Years Experience
Online in Cottage Grove, MN (Online Only)
Divorce
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Divorce is hard. There is so much to untangle and so much to heal from. Often times it takes a year or more to actually restore our lives. Therapy can be of great help to work through that.
37 Years Experience
Online in Cottage Grove, MN (Online Only)
Divorce
Amy Look
Psychologist, PhD, LP
Are you feeling overwhelmed by the emotional weight of divorce, unsure how to navigate such a major life transition? Together, we’ll use evidence-based strategies to help you process your emotions, regain stability, and build a foundation for your next chapter. With the right support, it’s possible to move forward with greater clarity and confidence. If you’re ready to take that first step, feel free to call or send a message.
7 Years Experience
Online in Cottage Grove, MN (Online Only)
Divorce
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If you have experienced a divorce or are going through one right now, please know we have therapists ready to help support you. Research has shown that processing through the rollercoaster of emotions that accompany a major life transition such as a divorce is helpful for navigating changes with more ease. Call or message us today to set up a free 15 minute consultation to start the process.
19 Years Experience
In-Person Near Cottage Grove, MN
Online in Cottage Grove, MN
Divorce therapists in Cottage Grove, MN Statistics
Divorce therapists in Cottage Grove, MN average 19 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Psychodynamic Therapy (39%), and Family Systems Therapy (38%).
Average years in practice
19 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 38% | Family Systems Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 61% | Senior |
| 51% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Christian |