Compassion-Focused Therapy (CFT) therapists in Golden Valley, Minnesota MN
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Golden Valley. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near Golden Valley, MN
Online in Golden Valley, MN Minnesota
Compassion-Focused Therapy (CFT)
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Whether it's relationship issues, work-life balance, stress, anxiety, or internal dissatisfaction, we'll work together to reach your goals. We're passionate about helping you overcome struggles in life. Our personalized approaches allow online or in-person therapy to fit into your busy lifestyle with a customized approach. Call for a Free, Brief Consultation.
14 Years Experience
In-Person Near Golden Valley, MN
Online in Golden Valley, MN Minnesota
Compassion-Focused Therapy (CFT)
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
As a fat, sex positive therapist: I am committed to expanding the safety and autonomy for all folks, in all bodies, of all genders and identities. I specialize in working with neurodivergent folks and highly sensative people.
3 Years Experience
Online in Golden Valley, MN Minnesota (Online Only)
Compassion-Focused Therapy (CFT)
Dr. Samantha Kallberg
Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, OCD, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus an implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.
8 Years Experience
Online in Golden Valley, MN Minnesota (Online Only)
Compassion-Focused Therapy (CFT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Golden Valley, MN Minnesota (Online Only)
Compassion-Focused Therapy (CFT)
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
In-Person Near Golden Valley, MN
Online in Golden Valley, MN Minnesota
Compassion-Focused Therapy (CFT)
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Why Choose Omni Mental Health?
At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect.
Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.
12 Years Experience
In-Person Near Golden Valley, MN
Online in Golden Valley, MN Minnesota
Compassion-Focused Therapy (CFT) therapists in Golden Valley, Minnesota Statistics
Compassion-Focused Therapy (CFT) therapists in Golden Valley, Minnesota average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (77%), and Stress (70%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
45%
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 77% | Depression |
| 70% | Stress |
| 63% | Self Esteem |
| 59% | Trauma and PTSD |
| 52% | Women's Issues |
| 52% | Loss or Grief |
Ages Served
| 96% | Adult |
| 77% | Young Adult |
| 45% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 66% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 23% | Military / Veterans |
| 20% | Asian |