Codependency therapists in Inver Grove Heights, MN
Browse Codependency therapists in Inver Grove Heights, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Dr. Adam Sattler
Psychologist, PhD, LP
I work with people who feel responsible for keeping others happy, preventing conflict, or solving problems that aren’t entirely theirs to solve. We look at how these habits affect your relationships and your ability to make decisions for yourself. Therapy focuses on setting workable limits, communicating directly, and handling the guilt or anxiety that can come with doing things differently.
7 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
Codependency
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Codependency can make it difficult to set healthy boundaries, prioritize your own needs, and maintain balanced relationships. At Omni Mental Health, we help individuals recognize patterns of codependency and understand the underlying emotional dynamics. Through compassionate therapy, we work with you to build self-awareness, strengthen boundaries, and develop healthier ways of relating to yourself and others. Our goal is to support you in creating more fulfilling, balanced relationships and fostering greater emotional independence.
12 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
Codependency
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Let's examine your relationship patterns, identify sources of symptoms, and then rebuild that inner ally which leads to confidence and greater independence.
6 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Codependency
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Co-dependency is a very common pattern for people but can become quite debilitating over time. It leads us to destructive relationships and life patterns. Understanding how that impacts our lives and how to establish healthier patterns of living is extremely important.
37 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Codependency
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Codependency
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Codependency is rooting to our family dynamics and attachment styles. I enjoy supporting clients to feel securely connected to themselves, their intrinsic knowing, and showing up in this world in ways that are aligned to your values.
3 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Codependency
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Codependency often develops as a brilliant survival strategy in response to past trauma or unpredictable environments. If you find yourself constantly reading the room, managing everyone else’s moods, or feeling an intense wave of guilt whenever you try to say 'no,' you are likely trapped in a codependent loop. I help chronic peacekeepers and over-functioners dismantle the 'fawn' response that keeps them neglecting their own needs. Together, we will work to untangle your identity from the burdens of others, quiet the fear of conflict, and build the confidence to set firm, healthy boundaries without the crushing weight of guilt
9 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Codependency
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
If you've built your sense of self around taking care of everyone else, we'll work on figuring out who you are outside of that role — and how to build relationships that don't require you to disappear.
16 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Codependency
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who find themselves consistently prioritizing others’ needs at the expense of their own or feeling overly responsible for the emotional well-being of those around them. Patterns often described as codependency frequently develop in response to earlier relational experiences and can lead to difficulty setting boundaries or maintaining a stable sense of self within relationships.
My work is grounded in the belief that these patterns have understandable emotional origins. Psychoanalytic psychotherapy offers a space to explore how these relational dynamics developed and how they continue to shape current relationships. Through increased understanding, individuals can begin to experience greater freedom in balancing closeness with autonomy and in developing relationships that feel more mutual and sustainable.
I also work with couples who wish to better understand how these patterns affect communication and intimacy.
12 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
Codependency
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
Helping the client gain understanding of their wants and needs.
22 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
Codependency therapists in Inver Grove Heights, MN Statistics
Codependency therapists in Inver Grove Heights, MN average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (37%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Relational Psychotherapy |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 57% | Senior |
| 34% | Teen |
| 14% | Children |
Client Focus
| 66% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 29% | Military / Veterans |
| 27% | Hispanic / Latino |