Cognitive Behavioral Therapy (CBT) therapists in Plymouth, MN
Browse Cognitive Behavioral Therapy (CBT) therapists in Plymouth, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN
CBT
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As a dedicated therapist, I have the privilege of working with diverse clients in an online setting. My approach is rooted in empathy, active listening, and evidence-based techniques. Whether supporting adults through life transitions, helping children improve their emotional regulation, or fostering stronger connections in couples, I am committed to facilitating growth and healing. Together, we navigate challenges, celebrate progress, and create a safe space for transformation.
12 Years Experience
Online in Plymouth, MN (Online Only)
CBT
Peg Roberts
Marriage and Family Therapist, MA, LMFT
I believe there is always hope for any situation and believe we all have the answers inside of us, we just need to learn to access those answers. We can work together to address the difficulties you may be experiencing and work toward positive, satisfying and lasting change.
28 Years Experience
Online in Plymouth, MN (Online Only)
CBT
Courtney Latham
Marriage and Family Therapist, MA, LMFT
I understand that reaching out to a therapist and starting therapy can be challenging and scary. I'm here to validate your feelings and help you discover your personal goals and teach you techniques to cope with all of lifes stressors- whether that be job stress, trouble in relationships, family history/trauma, or any other "stuff" that's stopping you from being your best self. Sometimes life gets in the way, and I'm here to help with all of that.
10 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN
CBT
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
Are you feeling overwhelmed, stressed, and ineffective? Is life feeling heavy and difficult? Do you think your relationships could be healthier? Email or call for a free consultation. I'm an experienced therapist ready to help you sort out the issues, and learn skills to improve your life. People are capable of change. There is hope.
22 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN
CBT
Jill Morris
Psychologist, PhD, LP
I'm an action oriented Clinical Psychologist who specializes in anxiety, stress, and trauma. I help people identify beliefs and behaviors that are interfering in their live and help them move towards their goals.
12 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN
CBT
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN
CBT
Starlain Saldana
Psychologist, PhD, LP
I bring my relational and authentic self to my identity as a psychologist - wanting you to experience me as both human and professional. I bring curiosity and engagement to our discussions, and will be an active participant in the process of walking alongside you as we explore your life. I am casual in my approach and strive to create a space where you can come to trust me and allow me a window into your whole self.
17 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN
CBT
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
I have over 34 years of experience working as a clinical psychologist. The bulk of my career was spent at the Minneapolis VA Health Care System, where I provided comprehensive, evidence-based psychological assessment and intervention for a range of mental health difficulties, including but not limited to depression, anxiety, adjustment disorders, substance use, sleep, chronic pain, personality disorders, and psychosis. In addition to my clinical work, I served as the overall Director of Training for the APA-accredited doctoral internship and postdoctoral residency training programs. Throughout my tenure in this position, I have had the honor of providing clinical supervision and mentorship to over 300 psychology interns and postdoctoral residents.
Since retiring from my position at the VA, I have continued to…
- Maintain a private practice providing individual psychotherapy and psychological assessment
- Serve in several volunteer leadership roles involved in the national management and coordination of psychology training and education and the overall profession of psychology
- Serve on the Minnesota Board of Law Examiners
- Serve as an adjunct professor at the University of Minnesota's Clinical Psychology Doctoral Program
- Teach graduate-level courses at local psychology doctoral programs
On a more personal note, I have a passion for travel and the thrill of discovering new culinary adventures and restaurants. Cooking, art, and photography are creative outlets that I cherish, along with a love for nature and outdoor activities. My commitment to health and an active lifestyle is evident in my lifelong engagement with endurance sports, including marathon running, cycling, ironman triathlons, and hiking. These activities not only challenge me physically but also provide a strong sense of accomplishment and joy.
My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist.
I have extensive experience working with adults from diverse ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to address the unique challenges faced by healthcare professionals.
33 Years Experience
Online in Plymouth, MN (Online Only)
CBT
Becky Magner
Marriage and Family Therapist, MS, LMFT
Welcome to Clever Cat Counseling! My name is Becky and I’m a therapist specializing in working with neurodivergent individuals and the LGBTQ+ community. I provide a safe, affirming, and nonjudgmental space for you to explore your own unique story. I understand the complexities of being neurodivergent, as well as the joys and struggles of embracing one's LGBTQ+ identity. My approach is client-centered and strengths-based, honoring your identity, uniqueness, and lived experience.
11 Years Experience
Online in Plymouth, MN (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Plymouth, MN Statistics
Cognitive Behavioral Therapy (CBT) therapists in Plymouth, MN average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
28%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 73% | Depression |
| 58% | Stress |
| 52% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 47% | Women |
| 31% | LGBTQ+ |
| 31% | Men |
| 20% | Military / Veterans |
| 18% | Black / African American |